Showing titles in Gastrointestinal
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- By: Jousett Service
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
- Unabridged
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Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive! Are you tired of struggling with gut pain that causes you to be moody all the time and makes you feel less productive? Do you want to maintain a healthy gut and hormonal balance as you age but have no idea how to get started? Have you tried anything and everything to improve your health, but nothing seems to work? As surprising as this may sound, it all boils down to one thing: Listening to your gut.
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
- Release date: 02-12-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kidney Stones
- How to Treat Kidney Stones: How to Prevent Kidney Stones
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 33 mins
- Unabridged
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Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio book offers easily-implemented, all-natural methods you can use at home to treat your kidney stones, as well as some of the best medical options available for removing them. You will also find time-tested preventative techniques that can stop the stones from forming in the first place!
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Kidney Stones
- How to Treat Kidney Stones: How to Prevent Kidney Stones
- Narrated by: Joshua Mackey
- Length: 33 mins
- Release date: 13-12-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The First Year: Cirrhosis
- An Essential Guide for the Newly Diagnosed
- By: James L. Dickerson, Fredric Regenstein - introduction MD
- Narrated by: Kellen Boyle
- Length: 9 hrs
- Unabridged
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For all those newly diagnosed with cirrhosis of the liver--a unique and comprehensive guide to understanding and managing your condition Millions of Americans live with cirrhosis of the liver, a degenerative, complex, and often misunderstood condition in which liver cells are damaged and then...
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The First Year: Cirrhosis
- An Essential Guide for the Newly Diagnosed
- Narrated by: Kellen Boyle
- Length: 9 hrs
- Release date: 09-06-26
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Die richtige Ernährung bei Gastritis
- 160 leckere Kochrezepte für spürbar mehr Lebensqualität bei Gastritis
- By: Sonja Vogler
- Narrated by: Sören Martens
- Length: 2 hrs and 36 mins
- Unabridged
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Schlägt Ihnen schnell etwas auf den Magen? Fühlen Sie sich eher träge und "ein Stein" liegt Ihnen im Magen? Dazu kommen dann noch Unwohlsein, manchmal auch Übelkeit und ein brennendes Gefühl im Magen? Vielleicht haben Sie auch ständig Sodbrennen nach den Mahlzeiten? Manche Betroffene leiden immer wieder unter diversen Magenbeschwerden. Der Magen kann durchaus eine Schwachstelle sein, welche man dann schonend behandeln muss. Das gilt für die Medikation, sowie für die Nahrungsaufnahme, der in diesem Fall eine besondere Rolle zugeschrieben wird.
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Die richtige Ernährung bei Gastritis
- 160 leckere Kochrezepte für spürbar mehr Lebensqualität bei Gastritis
- Narrated by: Sören Martens
- Length: 2 hrs and 36 mins
- Release date: 29-11-23
- Language: German
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£8.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 36 mins
- Unabridged
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Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audiobook will help get you there. The solutions I propose involve eating foods you already have in your kitchen and making adjustments to your activities that cost you nothing. They can end the pain and embarrassment of long bathroom visits and prepare your entire digestive system to function optimally, making you less likely to experience constipation again.
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- Narrated by: Joshua Mackey
- Length: 36 mins
- Release date: 02-10-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essentials of Gut Health
- The Power of Probiotics and Prebiotics
- By: Corinne Gafner
- Narrated by: KC Wayman
- Length: 3 hrs and 3 mins
- Unabridged
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“Essentials of gut health, unlock the secrets to a happy gut, strong immunity, and optimal well-being.” Are you ready to unlock the secret to a healthier, more vibrant life through the incredible power of your gut? Welcome to "Essentials of Gut Health," a groundbreaking and comprehensive guide designed to unveil the remarkable transformative power of cultivating and maintaining a healthy gut microbiome, leading to significant improvements in overall well-being.
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Clear insights and strategies for better gut healt
- By LC on 04-06-25
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Essentials of Gut Health
- The Power of Probiotics and Prebiotics
- Narrated by: KC Wayman
- Length: 3 hrs and 3 mins
- Release date: 23-05-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- By: Rollin Cole
- Narrated by: Alyssa Kang
- Length: 29 mins
- Unabridged
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Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- Narrated by: Alyssa Kang
- Length: 29 mins
- Release date: 08-11-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- By: Irina Matveikova
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Unabridged
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"Según el entender más común, el intestino es una parte del cuerpo con forma parecida a una serpiente, que además es muy fea, maloliente, y produce sonidos socialmente no aceptados. Sin embargo, poseemos un verdadero cerebro dentro de nuestras entrañas y su función neuronal resulta muy parecida a la actividad cerebral de la cabeza, de donde surge todo lo bello (...).
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Inteligencia Digestiva [Digestive Intelligence]
- Una visión holística de tu segundo cerebro [A Holistic View of Your Second Brain]
- Narrated by: Lourdes Contreras
- Length: 8 hrs and 9 mins
- Release date: 10-04-18
- Language: Spanish
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£15.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic Guide to Gut Health
- Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
- By: Sahil Khanna M.B.B.S.
- Narrated by: Lyle Blaker
- Length: 9 hrs and 48 mins
- Unabridged
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A comprehensive guide to understanding your gut, its influence on your health, and what you can do to protect it. Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in...
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Mayo Clinic Guide to Gut Health
- Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
- Narrated by: Lyle Blaker
- Length: 9 hrs and 48 mins
- Release date: 05-05-26
- Language: English
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£16.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- By: Hannah Hauser
- Narrated by: Charlotte Puder, Hannah Hauser
- Length: 6 hrs and 35 mins
- Unabridged
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Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als Schilddrüsen-Empowerment-Coach mittlerweile in Kursen an die steigende Zahl an Schilddrüsenerkrankten – vorwiegend Frauen – weiter.
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Mach deine Schilddrüse stark
- Wie du Hashimoto und Schilddrüsenunterfunktion in den Griff bekommst
- Narrated by: Charlotte Puder, Hannah Hauser
- Length: 6 hrs and 35 mins
- Release date: 01-05-23
- Language: German
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 59 mins
- Unabridged
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The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 59 mins
- Release date: 17-06-22
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flush
- The Remarkable Science of an Unlikely Treasure
- By: Bryn Nelson PhD PhD
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Unabridged
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For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson. The future is sh*t: the literal kind. For most of human history we’ve...
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This book is #1 about the proper reuse of#2
- By Neozoe on 17-11-22
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Flush
- The Remarkable Science of an Unlikely Treasure
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Release date: 13-09-22
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Unabridged
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Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 01-06-17
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Hemorrhoid Pain Permanently!
- What are Hemorrhoids? What Causes Hemorrhoid Pain? How to Get Relief Now. When to See a Doctor. Five Powerful Strategies to Heal Hemorrhoid Pain Forever!
- By: J.M. Swartz M.D., Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 5 hrs and 12 mins
- Unabridged
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Learn the anti-aging approach for treating your hemorrhoids! Then every system in your body will have improved health. It is not the easy way, but it is the only way to a true return of health. The main goal of this audiobook is to teach you how to heal hemorrhoid pain and other common rectal disorders permanently. Let’s find out not only how to temporarily resolve the symptoms, but to dig deeper and remove the underlying causes at the bottom of your gastrointestinal (G.I.) tract. Empower yourself with the knowledge to prevent hemorrhoid pain from ever coming back in the future.
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How to Heal Hemorrhoid Pain Permanently!
- What are Hemorrhoids? What Causes Hemorrhoid Pain? How to Get Relief Now. When to See a Doctor. Five Powerful Strategies to Heal Hemorrhoid Pain Forever!
- Narrated by: Y.L. Wright M.A.
- Length: 5 hrs and 12 mins
- Release date: 13-05-20
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
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The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 13-03-20
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- By: Alisson Pot
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Unabridged
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Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.
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The Complete Low-FODMAP Diet
- The Innovative Approach with Specific Recipes to Soothe Your Gut, Manage IBS and Overcome Digestive ABCD (Abdominal Pain, Bloating, Constipation, Diarrhea)
- Narrated by: Jessica Andrews
- Length: 3 hrs and 14 mins
- Release date: 18-01-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- By: Amelia Sanders
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. This guide will show you how you can make delicious meals while keeping your gut health in prime condition. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine!
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Release date: 31-12-19
- Language: English
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Acid Reflux: Start at Zero
- A Beginner’s Guide to Understanding, Treating and Coping with Acid Reflux
- By: Zero Audiobooks
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Unabridged
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Understanding what acid reflux is and how to live with it can come in handy. This can be a rather frustrating and debilitating gastrointestinal disorder, and getting into the details of it can help you to cope throughout your life.
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Acid Reflux: Start at Zero
- A Beginner’s Guide to Understanding, Treating and Coping with Acid Reflux
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Release date: 09-10-18
- Language: English
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Unabridged
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-15
- Language: English
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Lo importante está en tu microbiota
- Una guía para aprender a cuidar el universo que hay en tu interior
- By: Mónica Pérez Canas (@somosmicrobiota)
- Narrated by: Eva Coll
- Length: 4 hrs and 19 mins
- Unabridged
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La microbiota intestinal está conectada con todo nuestro cuerpo, nuestro sistema nervioso e incluso con nuestro sistema inmunológico. Habla continuamente con nuestro cerebro, tanta es su conexión que al intestino se le llama el SEGUNDO CEREBRO. Entender qué es la microbiota y cómo interactúa con nuestro cuerpo es clave para una vida plena y una salud de hierro.
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Lo importante está en tu microbiota
- Una guía para aprender a cuidar el universo que hay en tu interior
- Narrated by: Eva Coll
- Length: 4 hrs and 19 mins
- Release date: 20-03-26
- Language: Spanish
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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