Showing titles in Gastrointestinal
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- By: Louise Rindel Gudbergsen, Mette Bender
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Unabridged
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"Suveræn fordøjelse" giver dig en 6-ugers kur, der helbreder ubalancer og mærkbart forbedrer fordøjelsen og dit generelle velvære. Gennem ugerne vil du få mere energi og bedre humør. Efter de 6 uger vil du være godt i gang med at helbrede eventuelle tarmsygdomme og forebygge andre sygdomme. Bogen er inddelt i fire dele: Bogens første del klæder dig på til at forstå din fordøjelse ved at beskrive fordøjelsens mange trin og de problemer, der hyppigst opstår i fordøjelsens mange delfunktioner.
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Release date: 30-04-21
- Language: Danish
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£11.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- By: Maria Baumfink
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Unabridged
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Das Leben (wieder) in vollen Zügen genießen - trotz Colitis Ulcerosa. Colitis Ulcerosa - wer davon betroffen ist, weiß ganz genau, was er mit diesem Begriff in Verbindung bringt: Schmerzen, Durchfall, Unwohlsein, manchmal gar Fieber und noch einiges mehr. Kein Wunder, dass die Diagnose zunächst einschlägt wie eine Bombe und das ganze Leben auf den Kopf stellt.
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Release date: 24-03-21
- Language: German
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- By: Maria Lauterbach
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Unabridged
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Es zwickt hier, es zwickt da, die Lieblingshose spannt und der Bauch wölbt sich unschön - Völlegefühl sowie ein aufgeblähter Darm zählen wohl zu den bekanntesten Problemen. Hinzu kommt dann noch, dass das ständige Bauchgrummeln nicht das Schlimmste ist, denn nach wie vor gehört ein Blähbauch auch heute noch zu den Tabu-Themen. Dieser Ratgeber spricht die Symptome offen aus, erklärt Ihnen leicht verständlich mögliche Ursachen und stellt ebenso einfache wie alltagstaugliche Maßnahmen und Rezepte vor, die dem Blähbauch den Kampf ansagen.
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Release date: 18-05-21
- Language: German
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- By: Martin Storr, Angelika Bissinger
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Unabridged
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Gesunder Darm ohne Medikamente.Ist unser Darm fit und entspannt, können wir Bäume ausreißen. Stress jedoch macht ihm zu schaffen und er reagiert mit Verdauungsproblemen, Krämpfen und Schmerzen. Gastroenterologe Prof. Martin Storr zeigt Ihnen, wie Sie mit speziellen Achtsamkeitsübungen Ihren Reizdarm beruhigen und Schmerzen effektiv lindern können. Atemmeditation: Beobachten Sie Ihre Gedanken und Gefühle, Body Scan: Erkennen Sie Körperregionen mit erhöhter Spannung, Sitzmeditation: Deuten Sie Ihre Bauchempfindungen, Achtsamkeit im Alltag: Meditation mit einer Tasse Tee.
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Release date: 09-12-19
- Language: German
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-18
- Language: English
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£16.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut
- A Complete Guide to Understanding Gut Health: What to Eat and What Not to Eat, Boost Your Immune System, Eliminate Disease, and Restore Digestive Health.
- By: Theo Gaius
- Narrated by: Lexi Mae
- Length: 3 hrs and 43 mins
- Unabridged
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A healthy gut is a happy digestive system. Thаt’ѕ the bеаutу оf thiѕ book - you will lеаrn how tо liѕtеn and undеrѕtаnd your bоdу’ѕ сuеѕ and rеѕроnd to уоur gut rеасtiоn. My body and I have bесоmе a tеаm. Nоw, I knоw thаt in order to hеаl уоu need tо liѕtеn close аnd nоt ѕее уоur body/gut аѕ ѕоmеthing оutѕidе оf уоurѕеlf. Because it’ѕ аn essential раrt оf you. It’ѕ amazing hоw quickly my body tоld mе that I mаdе thе right dесiѕiоn, and you can, too.
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- By: kikidoyouloveme, Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Unabridged
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Karina alias Kiki ist online als Kikidoyouloveme unterwegs und hat sich innerhalb kürzester Zeit eine riesige Community aufgebaut. Die selbst ernannte "Kackfluencerin" leidet unter dem Reizdarm-Syndrom sowie Panikattacken und teilt auf ihren Kanälen alles rund um Stuhlgang, Durchfall, Blähungen, Darmerkrankungen, mentale Gesundheit & Co. Ihr Ziel: diese in der Gesellschaft so schambehafteten Themen zu enttabuisieren.
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Release date: 02-05-24
- Language: German
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Programme
- By: Jonathan Aviv
- Narrated by: Jonathan Aviv
- Length: 6 hrs and 21 mins
- Unabridged
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Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme! In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers...
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The Acid Watcher Diet
- A 28-Day Reflux Prevention and Healing Programme
- Narrated by: Jonathan Aviv
- Length: 6 hrs and 21 mins
- Release date: 15-07-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- By: Reese Conway
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Unabridged
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Many people could have this condition without even realizing! Leaky gut is something that affects a lot of ordinary people today. Our diet has changed from wholesome, natural foods to foods that are filled with flavorings, dyes, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition.
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very basic book, disappointed
- By chris k on 07-01-24
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Release date: 04-06-20
- Language: English
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£6.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- By: Malik Johnson
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Unabridged
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This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.
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Not as informative as I hoped
- By Mrs. Laura Salmon on 09-10-20
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Release date: 09-10-15
- Language: English
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Problèmes d'estomach
- Digestion Tome 1
- By: Dr. Bernadette de Gasquet
- Narrated by: Dr. Bernadette De Gasquet
- Length: 1 hr and 52 mins
- Unabridged
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La digestion commence à la salivation, stimulée par de bonnes odeurs, une présentation appétissante… l’estomac va reconnaitre les aliments, éliminer parfois des substances dangereuses dans le vomissement. Mais parfois il est trop retracté ou trop plein. Le système anti-reflux est peut-être défectueux ou les viscères abdominaux le compriment trop. Les positions sont très importantes pour améliorer le bon fonctionnement mécanique.
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Problèmes d'estomach
- Digestion Tome 1
- Narrated by: Dr. Bernadette De Gasquet
- Series: Digestion, Book 1
- Length: 1 hr and 52 mins
- Release date: 12-12-25
- Language: French
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- By: Stephanie D. Shorr
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Unabridged
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Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case. Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energy. In Live the Health You Want, she shares knowledge gained from a lifetime of researching human health and wellness.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Release date: 09-12-25
- Language: English
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Acid Reflux Diet Cookbook
- Easy to Make Recipes for Heartburn Sufferers
- By: Dr. Lucy Medford
- Narrated by: Paul Stefano's voice replica
- Length: 2 hrs and 32 mins
- Unabridged
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Are you tired of battling constant heartburn and acid reflux? Do you dream of enjoying your favorite meals without discomfort or pain? Acid Reflux Diet Cookbook: Easy-to-Make Recipes for Heartburn Sufferers is your ultimate audio guide to reclaiming your digestive health and living heartburn-free.
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Acid Reflux Diet Cookbook
- Easy to Make Recipes for Heartburn Sufferers
- Narrated by: Paul Stefano's voice replica
- Length: 2 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£7.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- By: Health Path Balance
- Narrated by: Mark McBride
- Length: 4 hrs and 16 mins
- Unabridged
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- Narrated by: Mark McBride
- Length: 4 hrs and 16 mins
- Release date: 25-06-24
- Language: English
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Sofortratgeber Histaminintoleranz [Instant Guide to Histamine Intolerance]
- Verstehen, erkennen, behandeln - so wird es gemacht! [Understand, Recognize, Treat - That's How It's Done!]
- By: Martin Storr
- Narrated by: Anja M. Weber
- Length: 7 hrs and 15 mins
- Unabridged
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Endlich beschwerdefrei werden! Die Histaminintoleranz ist eine Erkrankung mit vielen Gesichtern, bei der jahrelang Zweifel bestand, ob das Krankheitsbild überhaupt existiert. Inzwischen wird die Histaminintoleranz als Erkrankung in nationalen und internationalen Behandlungsleitlinien anerkannt. Aufgrund der verschiedenen Ursachen und des variablen Beschwerdebildes vergehen dennoch oftmals viele Jahre, bis die korrekte Diagnose gestellt wird.
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Sofortratgeber Histaminintoleranz [Instant Guide to Histamine Intolerance]
- Verstehen, erkennen, behandeln - so wird es gemacht! [Understand, Recognize, Treat - That's How It's Done!]
- Narrated by: Anja M. Weber
- Length: 7 hrs and 15 mins
- Release date: 20-06-24
- Language: German
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- By: Kristen Fincham PharmD MS BCGP
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Unabridged
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Are you suffering from frequent digestive pain such as diarrhea, constipation, bloating, or just general discomfort? Are you putting your life on hold because you’re in fear of a digestive flare up with no bathroom in sight? Do you have to cancel events because you’re in the fetal position from digestive pain? If you are suffering from general digestive issues, irritable bowel syndrome, Crohn’s, or Ulcerative Colitis you are not alone. Millions of people live with painful symptoms and think they either have to suffer or spend thousands of dollars on expensive medications.
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Release date: 13-11-24
- Language: English
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Todo me cae mal
- By: John Ospina Nieto
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
- Unabridged
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En este libro se expone los aspectos más relevantes de la patología gastrointestinal y un planteamiento más acertado y cercano al público acerca de ese mal llamado "síndrome de colon irritable". Además se explica el concepto de integralidad del individuo como clave para entender desde...
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Todo me cae mal
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
- Release date: 30-10-24
- Language: Spanish
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spilling My Guts: A Crohn's Chronicle
- By: Russ Dimino
- Narrated by: Russ Dimino
- Length: 9 hrs and 55 mins
- Unabridged
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Crohn's disease is an illness people don't often talk about. Its embarrassing symptoms leave those who suffer from it tethered to the bathroom, never knowing when the next flare-up will have their intestines in agony. This cruel condition slowly destroys the quality of life of those it afflicts, leaving them not only in physical pain, but in emotional distress as well. The loneliness and isolation that come with this disease are some of the hardest symptoms to bear.
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Spilling My Guts: A Crohn's Chronicle
- Narrated by: Russ Dimino
- Length: 9 hrs and 55 mins
- Release date: 17-10-24
- Language: English
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 36 mins
- Unabridged
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Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audiobook will help get you there. The solutions I propose involve eating foods you already have in your kitchen and making adjustments to your activities that cost you nothing. They can end the pain and embarrassment of long bathroom visits and prepare your entire digestive system to function optimally, making you less likely to experience constipation again.
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Constipation
- How to Treat Constipation: How to Prevent Constipation: Along with Nutrition, Diet, and Exercise for Constipation
- Narrated by: Joshua Mackey
- Length: 36 mins
- Release date: 02-10-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Incroyable microbiote !
- By: Julien Scanzi
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
- Unabridged
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
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Incroyable microbiote !
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
- Release date: 10-10-24
- Language: French
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