Showing titles in Gastrointestinal
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- By: Maria Baumfink
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Unabridged
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Das Leben (wieder) in vollen Zügen genießen - trotz Colitis Ulcerosa. Colitis Ulcerosa - wer davon betroffen ist, weiß ganz genau, was er mit diesem Begriff in Verbindung bringt: Schmerzen, Durchfall, Unwohlsein, manchmal gar Fieber und noch einiges mehr. Kein Wunder, dass die Diagnose zunächst einschlägt wie eine Bombe und das ganze Leben auf den Kopf stellt.
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Release date: 24-03-21
- Language: German
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- By: Maria Lauterbach
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Unabridged
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Es zwickt hier, es zwickt da, die Lieblingshose spannt und der Bauch wölbt sich unschön - Völlegefühl sowie ein aufgeblähter Darm zählen wohl zu den bekanntesten Problemen. Hinzu kommt dann noch, dass das ständige Bauchgrummeln nicht das Schlimmste ist, denn nach wie vor gehört ein Blähbauch auch heute noch zu den Tabu-Themen. Dieser Ratgeber spricht die Symptome offen aus, erklärt Ihnen leicht verständlich mögliche Ursachen und stellt ebenso einfache wie alltagstaugliche Maßnahmen und Rezepte vor, die dem Blähbauch den Kampf ansagen.
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Release date: 18-05-21
- Language: German
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- By: Martin Storr, Angelika Bissinger
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Unabridged
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Gesunder Darm ohne Medikamente.Ist unser Darm fit und entspannt, können wir Bäume ausreißen. Stress jedoch macht ihm zu schaffen und er reagiert mit Verdauungsproblemen, Krämpfen und Schmerzen. Gastroenterologe Prof. Martin Storr zeigt Ihnen, wie Sie mit speziellen Achtsamkeitsübungen Ihren Reizdarm beruhigen und Schmerzen effektiv lindern können. Atemmeditation: Beobachten Sie Ihre Gedanken und Gefühle, Body Scan: Erkennen Sie Körperregionen mit erhöhter Spannung, Sitzmeditation: Deuten Sie Ihre Bauchempfindungen, Achtsamkeit im Alltag: Meditation mit einer Tasse Tee.
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Release date: 09-12-19
- Language: German
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£5.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 21 mins
- Original Recording
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Do you suffer from painful acid reflux? Are the stresses and strains of everyday life making the problem worse? Are you looking for a natural and effective way to deal with your condition? If so, this self-help hypnotherapy session could well be the solution you are looking for and is perfect for both adults and teenagers alike. Using safe and natural techniques, expert hypnotherapist Lynda Hudson helps you to relax and release bodily tension, an important step in both addressing a potential cause of your discomfort and in reducing your perception of the pain itself.
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release date: 05-08-19
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-18
- Language: English
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£17.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Problèmes d'estomach
- Digestion Tome 1
- By: Dr. Bernadette de Gasquet
- Narrated by: Dr. Bernadette De Gasquet
- Length: 1 hr and 52 mins
- Unabridged
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La digestion commence à la salivation, stimulée par de bonnes odeurs, une présentation appétissante… l’estomac va reconnaitre les aliments, éliminer parfois des substances dangereuses dans le vomissement. Mais parfois il est trop retracté ou trop plein. Le système anti-reflux est peut-être défectueux ou les viscères abdominaux le compriment trop. Les positions sont très importantes pour améliorer le bon fonctionnement mécanique.
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Problèmes d'estomach
- Digestion Tome 1
- Narrated by: Dr. Bernadette De Gasquet
- Series: Digestion, Book 1
- Length: 1 hr and 52 mins
- Release date: 12-12-25
- Language: French
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- By: Stephanie D. Shorr
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Unabridged
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Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case. Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energy. In Live the Health You Want, she shares knowledge gained from a lifetime of researching human health and wellness.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Release date: 09-12-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health
- By: Dr. Amelia Grace Harper
- Narrated by: Susan Marlowe's voice replica
- Length: 8 hrs and 41 mins
- Unabridged
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Are you ready to reclaim your health and vitality? In Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health, Dr. Amelia Grace Harper takes you on a transformative journey to understand and heal your gut, with a focus on the unique challenges faced by women. This audiobook is your ultimate resource for identifying the root causes of leaky gut, understanding its connection to hormones and women’s health, and taking actionable steps toward long-lasting wellness.
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Leaky Gut: The Complete Guide to Fixing Leaky Gut and Supporting Women’s Health
- Narrated by: Susan Marlowe's voice replica
- Length: 8 hrs and 41 mins
- Release date: 28-01-25
- Language: English
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£8.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Digerir la vida
- Mejora tu digestión bocado a bocado
- By: Montse de Paz
- Narrated by: Voz Virtual
- Length: 7 hrs and 17 mins
- Unabridged
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Es posible que hayas dado con este libro buscando remedios para hacer una buena digestión. Quizá llevas décadas lidiando con dolores de estómago, gases, estreñimiento... o problemas peores. A mí me sucedía igual. También es posible que no quieras más visitas al médico y hacerte infinidad de análisis y pruebas solo para que el especialista te diga: "No tienes nada grave"; "Todo son nervios", o "Ha sido algo pasajero: estrés o una infección o...".
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Digerir la vida
- Mejora tu digestión bocado a bocado
- Narrated by: Voz Virtual
- Length: 7 hrs and 17 mins
- Release date: 10-05-24
- Language: Spanish
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£8.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- By: Reese Conway
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Unabridged
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Many people could have this condition without even realizing! Leaky gut is something that affects a lot of ordinary people today. Our diet has changed from wholesome, natural foods to foods that are filled with flavorings, dyes, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition.
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very basic book, disappointed
- By chris k on 07-01-24
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Release date: 04-06-20
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- By: Malik Johnson
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Unabridged
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This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.
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Not as informative as I hoped
- By Mrs. Laura Salmon on 09-10-20
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Gut: How to Feed and Protect Your Second Brain to Improve Your Health
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 56 mins
- Release date: 09-10-15
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- By: Dr. Elizabeth Hechavarria MD
- Narrated by: Dallas Nichols
- Length: 4 hrs and 46 mins
- Unabridged
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Are you tired of feeling anxious, inflamed, or constantly drained? It may be time to reset your nervous system from the inside out. Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.
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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- Narrated by: Dallas Nichols
- Series: Healing Energy Books, Book 1
- Length: 4 hrs and 46 mins
- Release date: 05-08-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- By: Mona Wenhold
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Unabridged
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Modern diets, high stress levels, and overuse of antibiotics have thrown our gut microbiomes out of balance, leading to a host of physical and mental health issues. That’s where this book comes in. This guide breaks down the gut-brain connection in a way that's simple, practical, and easy to apply—no medical jargon, just real tools to help you heal from the inside out.
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Heal Your Body and Mind by Healing Your Second Brain
- The Secret Role Your Gut Plays in Your Health
- Narrated by: Bernadine Bornman
- Length: 4 hrs and 16 mins
- Release date: 22-07-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The First Year: Celiac Disease and Living Gluten-Free
- An Essential Guide for the Newly Diagnosed
- By: Jules E. Dowler Shepard
- Narrated by: Nia Roe
- Length: 9 hrs
- Unabridged
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If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed...
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The First Year: Celiac Disease and Living Gluten-Free
- An Essential Guide for the Newly Diagnosed
- Narrated by: Nia Roe
- Length: 9 hrs
- Release date: 09-06-26
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- By: Benjamin L. Smith
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, and others
- Length: 6 hrs and 23 mins
- Unabridged
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Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring...
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, Rachel Sloane, Elias Khalil
- Length: 6 hrs and 23 mins
- Release date: 20-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- By: kikidoyouloveme, Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Unabridged
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Karina alias Kiki ist online als Kikidoyouloveme unterwegs und hat sich innerhalb kürzester Zeit eine riesige Community aufgebaut. Die selbst ernannte "Kackfluencerin" leidet unter dem Reizdarm-Syndrom sowie Panikattacken und teilt auf ihren Kanälen alles rund um Stuhlgang, Durchfall, Blähungen, Darmerkrankungen, mentale Gesundheit & Co. Ihr Ziel: diese in der Gesellschaft so schambehafteten Themen zu enttabuisieren.
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Scheiß-Angst
- Schonungslos ehrlich über Reizdarm, Panikattacken und Klo-Sessions von Karina Spiess
- Narrated by: Karina Spiess, Ekaterina Spiess
- Length: 5 hrs and 23 mins
- Release date: 02-05-24
- Language: German
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£11.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Incroyable microbiote !
- By: Julien Scanzi
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
- Unabridged
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Et si tout venait de notre microbiote intestinal ? Chaque jour, de nouvelles études scientifiques montrent en tout cas que notre santé y est étroitement liée. Il est même probable que, dans les prochaines années, l'analyse de votre microbiote sera pour votre médecin aussi importante qu'une prise de sang ou un scanner, afin de mieux vous soigner ! Dans cet ouvrage illustré, le Dr Julien Scanzi vous emmène découvrir les fabuleux pouvoirs de votre deuxième cerveau et vous explique comment en prendre soin.
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Incroyable microbiote !
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 5 mins
- Release date: 10-10-24
- Language: French
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£10.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut Health Guide
- Unlocking Wellness from Within
- By: J. Johnson
- Narrated by: Eva McCrea
- Length: 18 hrs and 6 mins
- Unabridged
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Unlock the secrets to a healthier, happier life by tapping into the power of your gut. "The Gut Health Guide: Unlocking Wellness from Within" is your guide to understanding and optimizing your digestive health, the cornerstone of overall well-being. Drawing on the latest research and expert insights, "The Gut Health Guide" empowers you with the knowledge and tools to make informed decisions about your diet and lifestyle.
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The Gut Health Guide
- Unlocking Wellness from Within
- Narrated by: Eva McCrea
- Length: 18 hrs and 6 mins
- Release date: 05-09-24
- Language: English
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£18.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reizdarm: und Ursachen [Irritable Bowel Syndrome: And Causes]
- By: Sonja Lühr
- Narrated by: Melanie Ulrich
- Length: 3 hrs and 4 mins
- Unabridged
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Das Reizdarmsyndrom ist eine weit verbreitete, aber oft missverstandene Erkrankung, die Millionen von Menschen weltweit betrifft. Trotz der Häufigkeit bleibt RDS eine komplexe und herausfordernde Erkrankung, die das tägliche Leben erheblich beeinträchtigen kann. Dieses Buch wurde geschrieben, um dir ein umfassendes Verständnis von RDS und seinen Ursachen zu vermitteln, um dir zu zeigen, dass du nicht allein bist und dass es Wege gibt, die Kontrolle über deine Symptome zu gewinnen.
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Reizdarm: und Ursachen [Irritable Bowel Syndrome: And Causes]
- Narrated by: Melanie Ulrich
- Length: 3 hrs and 4 mins
- Release date: 19-08-24
- Language: German
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£8.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- By: Grace Dane
- Narrated by: Ceanna Saatsaz
- Length: 6 hrs and 15 mins
- Unabridged
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Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.
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Intermittent Fasting for Women over 50
- Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
- Narrated by: Ceanna Saatsaz
- Length: 6 hrs and 15 mins
- Release date: 30-07-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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