Showing titles in Arthritis & Musculoskeletal Diseases
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- By: Ian Connel
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Unabridged
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In Beat Male Pelvic Pain, you will learn a series of habits designed to fight anxiety and restore your natural movement patterns. They're simple, they're do-it-yourself, they integrate into your busy schedule, and all they require is a little discipline. With over eight years of experience rehabilitating injuries from MMA training, and with nearly as many years exploring natural health practices in a paleo lifestyle, it still took me a year to beat CPPS.
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Release date: 16-04-24
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 53 mins
- Unabridged
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I wrote this audiobook out of my own experience with knee pain. I have included the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop stronger and healthier pain-free knees for years to come!
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Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- Narrated by: Joshua Mackey
- Length: 53 mins
- Release date: 02-10-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- By: Tammi Diamond
- Narrated by: Trevor Clinger
- Length: 28 mins
- Unabridged
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This audiobook contains proven steps and strategies to understand gout and its effect and how to cure it. We will talk about its symptoms, causes, and its effects. We will also talk about its association with other medical conditions. At the end of the book, we will talk about how you can treat gout symptoms and how to manage an attack and also prevention of further uric acid build up in the body. So let us start learning.
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OK for basic info
- By alan coyle on 30-08-21
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- Narrated by: Trevor Clinger
- Length: 28 mins
- Release date: 07-07-15
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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Good
- By Anonymous on 05-08-22
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- Narrated by: Alexander Salamat
- Length: 59 mins
- Release date: 01-08-22
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Release date: 21-09-20
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Release date: 06-05-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis...
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A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 21-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cure for Arthritis
- By: S.H. Shepherd
- Narrated by: Lynnda Nelson
- Length: 7 hrs and 12 mins
- Unabridged
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This book enables those who suffer from practically any type of arthritis to do more than rid themselves of its symptoms. It explains how to effectively deal with the underlying causes of arthritis to prevent the disease from spreading to other parts of the body and to reverse the damage already done by the disease, information that is needed, but sorely lacking, in this age of information.
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Questionable Science
- By Paul (the other one) on 13-08-25
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The Cure for Arthritis
- Narrated by: Lynnda Nelson
- Length: 7 hrs and 12 mins
- Release date: 20-01-21
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis for Dummies, 3rd Edition
- By: Rosalind Kalb PhD, Barbara S. Giesser MD, Kathleen Costello MS ANP-BC
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 49 mins
- Unabridged
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Multiple sclerosis (MS) is a chronic, unpredictable autoimmune disease that affects millions of people worldwide. It poses unique challenges for people with MS and their care partners because the symptoms (many of which are invisible to others) are so variable from day to day and month to month. Multiple Sclerosis For Dummies helps you and your loved ones understand the importance of early treatment and become familiar with all of the latest treatment options and therapies.
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Multiple Sclerosis for Dummies, 3rd Edition
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 49 mins
- Release date: 30-09-25
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
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Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.
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Gentle, encouraging, and doable at any age
- By AmberO on 13-08-25
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Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Release date: 13-09-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10-Minute Chair Yoga for Seniors Over 60
- By: J.C. Harrison
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Unabridged
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Helpful resource
- By G Flickinger on 04-11-24
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10-Minute Chair Yoga for Seniors Over 60
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Release date: 28-05-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Unabridged
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Millions of people around the world have been diagnosed with incurable autoimmune diseases like rheumatoid arthritis. But getting a formal diagnosis of RA is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems.
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- Narrated by: Craig Beck
- Length: 6 hrs and 43 mins
- Release date: 02-02-23
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Release date: 11-02-21
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Back of Chronic Pain
- Reversing Habitual Responses
- By: Dr. Christopher J Maloney ND
- Narrated by: Christopher Maloney
- Length: 2 hrs
- Unabridged
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In this short, researched audiobook, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers. These triggers form a map of your pain, and finding that map can lead to results when nothing else will work. Dr. Maloney gives an overview of his map of the back, along with patient examples that worked. Then he gives advice on how to map your own back. Ever a realist, Dr. Maloney ends his audiobook with 10 things patients should try before resorting to surgery.
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Healing Your Back of Chronic Pain
- Reversing Habitual Responses
- Narrated by: Christopher Maloney
- Length: 2 hrs
- Release date: 15-06-18
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Release date: 24-07-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tao Calligraphy to Heal and Rejuvenate Your Back
- By: Dr. and Master Zhi Gang Sha
- Narrated by: Alan Chuck, Cynthia Devereux, Dr. and Master Zhi Gang Sha, and others
- Length: 5 hrs and 50 mins
- Unabridged
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Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life. This book carries the wisdom, tools, and techniques to connect with the Tao Source field to receive Source frequency and vibration; Source most-positive information, energy, and matter; and Source highest power of soul over matter to heal and transform our negative fields.
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Tao Calligraphy to Heal and Rejuvenate Your Back
- Narrated by: Alan Chuck, Cynthia Devereux, Dr. and Master Zhi Gang Sha, full cast
- Length: 5 hrs and 50 mins
- Release date: 09-08-22
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Release date: 15-08-22
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-20
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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