Showing titles in Physical Illness & Disease
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Pumpkin Stew
- By: Meg Josephson, Audible Sleep
- Narrated by: Saskia Maarleveld
- Length: 37 mins
- Original Recording
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Overall14
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Performance12
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Story12
Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.
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Interesting but not
- By Helen on 31-05-24
Preview -
Pumpkin Stew
- Narrated by: Saskia Maarleveld
- Length: 37 mins
- Release date: 14-05-20
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Elman Hypnotherapy
- Beyond the Basics
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 3 hrs and 45 mins
- Unabridged
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Overall10
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Performance7
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Story7
The complete audiobook series for Elman Hypnotherapy: Beyond the Basics, includes all seven books of this series stating with the basics of the Elman Technique and finishing with advanced techniques and applications as discussed by Dave Elman in his courses. Included is material on waking hypnosis and hypnosis related to the sleep state. As the subtitle states, this series goes far beyond the basic covered in most courses on his methods. I also discuss the basic concepts behind Elman's methods so that a clinical practitioner can easily customize sessions.
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Just what I was looking for!
- By Mark L on 14-06-22
Preview -
Elman Hypnotherapy
- Beyond the Basics
- Narrated by: Dr. Tim Brunson
- Series: Elman Hypnotherapy: Beyond the Basics Series, Book 1-7
- Length: 3 hrs and 45 mins
- Release date: 15-04-20
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The GLP-1 Advantage Beyond the Injections
- Everything You Need to Know for Your GLP-1 Journey
- By: Brittany Alana
- Narrated by: Jacqueline Centofanti
- Length: 3 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Story0
After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year. However, while it's a powerful tool that helped me finally succeed with my own weight loss, there are many factors to keep in mind. There's a lot of information to consider.
Preview -
The GLP-1 Advantage Beyond the Injections
- Everything You Need to Know for Your GLP-1 Journey
- Narrated by: Jacqueline Centofanti
- Length: 3 hrs and 23 mins
- Release date: 18-04-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Politics: A Survivor's Guide
- How to Stay Engaged Without Getting Enraged
- By: Rafael Behr
- Narrated by: Rafael Behr
- Length: 10 hrs and 54 mins
- Unabridged
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Overall40
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Performance38
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Story38
On New Year's Eve 2019, Rafael Behr had what is clinically known as a massive bloody heart attack. In part, it was the result of his compulsive relationship with politics, working as a journalist in Westminster, on the front line of bitter information wars. When he was discharged from hospital, he asked himself how he would ever re-engage with politics—how would he care enough to write about it—without the stress? Something had to change. In 2021, Rafael published an essay about that experience and some of the lessons he had learned.
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Self-referential
- By Mr. P. O'hara on 14-04-24
Preview -
Politics: A Survivor's Guide
- How to Stay Engaged Without Getting Enraged
- Narrated by: Rafael Behr
- Length: 10 hrs and 54 mins
- Release date: 11-05-23
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dadland
- A Journey into Uncharted Territory
- By: Keggie Carew
- Narrated by: Pippa Haywood, Robert Bathurst, Tom Golding, and others
- Length: 13 hrs and 17 mins
- Unabridged
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Overall156
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Performance143
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Story144
Keggie Carew grew up in the gravitational field of an unorthodox father who lived on his wits and dazzling charm. As his memory begins to fail, she embarks on a quest to unravel his story and soon finds herself in a far more consuming place than she had bargained for. Tom Carew was a maverick, a left-handed stutterer, a law unto himself. As a member of an elite SOE unit, he was parachuted behind enemy lines to raise guerrilla resistance in France, then Burma, in the Second World War.
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Wonderful story
- By silverlinings on 03-02-19
Preview -
Dadland
- A Journey into Uncharted Territory
- Narrated by: Pippa Haywood, Robert Bathurst, Tom Golding, Dermot Crowley
- Length: 13 hrs and 17 mins
- Release date: 28-07-16
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- By: Lara West
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Unabridged
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Overall8
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Performance8
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Story8
Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?
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Stress Recovery
- By Evie on 16-06-26
Preview -
The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Release date: 24-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Lyme
- Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition
- By: Stephen Harrod Buhner
- Narrated by: Melanie Avalon
- Length: 17 hrs and 32 mins
- Unabridged
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Overall2
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Performance1
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Story1
Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to 35 percent of those infected will not respond to antibiotic treatment or will relapse.
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Must Have Lyme Book
- By Siobhán Carroll on 22-10-23
Preview -
Healing Lyme
- Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition
- Narrated by: Melanie Avalon
- Length: 17 hrs and 32 mins
- Release date: 21-05-19
- Language: English
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£17.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Cody Simpson
- By: Audible Sleep
- Narrated by: Cody Simpson
- Length: 1 hr and 22 mins
- Original Recording
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Overall2
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Performance2
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Story2
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
Preview -
Sleep Sound with Cody Simpson
- Narrated by: Cody Simpson
- Series: Sleep Sound
- Length: 1 hr and 22 mins
- Release date: 30-06-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: PhD Jon Kabat-Zinn Ph.D.
- Narrated by: PhD Jon Kabat-Zinn Ph.D.
- Length: 1 hr and 55 mins
- Unabridged
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Overall88
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Performance60
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Story57
Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Excellent resource for chronic pain sufferers.
- By Heather on 07-07-14
Preview -
Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn Ph.D.
- Length: 1 hr and 55 mins
- Release date: 22-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- By: Dr James DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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Overall73
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Performance54
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Story53
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great.
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crediblr, oy 1 slight niggle
- By Ludwig van El on 16-06-24
Preview -
The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Release date: 11-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- By: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Unabridged
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Overall69
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Performance58
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Story58
We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences.
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Fascinating
- By S. W. Burgess on 21-09-21
Preview -
The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Release date: 15-07-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakenings
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Unabridged
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Overall47
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Performance33
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Story33
'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' – Guardian Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks...
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Sadly a difficult read for lay person
- By Julia Smith on 02-10-25
Preview -
Awakenings
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 13 hrs and 8 mins
- Release date: 12-07-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beneath the Surface
- An Irish Doctor's Journey of Resilience, Empathy and Self-Discovery
- By: Harry Barry
- Narrated by: Dr. Harry Barry
- Length: 8 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
'Filled with grit, joy, laughter and sacrifice' Irish Times 'A beautiful and compelling memoir ... a manual for life' Ryan Tubridy 'This book provides unique insights into the life and work of one of Ireland's most influential doctors' SR STAN KENNEDY DR HARRY BARRY's life and career has been...
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Inspiring
- By Evelyn Fogarty on 11-11-25
Preview -
Beneath the Surface
- An Irish Doctor's Journey of Resilience, Empathy and Self-Discovery
- Narrated by: Dr. Harry Barry
- Length: 8 hrs and 42 mins
- Release date: 18-09-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Myofascial Triggers
- Relieve Muscle Pain, Release Stored Emotions, and Improve Mind-Body Balance Through Targeted Fascia Techniques
- By: David Iannuzzo
- Narrated by: Jacob Baird
- Length: 4 hrs and 9 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you tired of battling persistent pain despite trying countless methods without lasting results? Whether you’re a healthcare professional seeking new techniques, a fitness enthusiast looking to boost recovery, or someone ready for lasting relief, Myofascial Triggers is your practical guide to effective self-care.
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Mind-Body Reset
- By Carol on 17-06-26
Preview -
Myofascial Triggers
- Relieve Muscle Pain, Release Stored Emotions, and Improve Mind-Body Balance Through Targeted Fascia Techniques
- Narrated by: Jacob Baird
- Length: 4 hrs and 9 mins
- Release date: 20-08-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intense Clinical Hypnosis for Deep Sleep & Rapid Weight Loss
- Effortlessly Melt Fat While You Sleep, Stop Emotional Eating, End Insomnia, and Activate Lifelong Slimness in Just 21 Days
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 20 hrs and 14 mins
- Original Recording
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Overall20
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Performance20
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Story20
Forget everything you think you know about hypnosis. Clinical hypnotherapist Kelly Robins has engineered a deep neurological reset; a scientific reprogramming of the subconscious patterns behind weight and sleep. This advanced hypnosis system is designed to achieve three powerful outcomes: melt stubborn fat as you sleep, silence cravings and emotional eating for good, and flip the switch on stress, guiding your body into deep, restorative rest.
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Simple habit changes
- By Stephen on 23-02-26
Preview -
Intense Clinical Hypnosis for Deep Sleep & Rapid Weight Loss
- Effortlessly Melt Fat While You Sleep, Stop Emotional Eating, End Insomnia, and Activate Lifelong Slimness in Just 21 Days
- Narrated by: Marcia Ware-Wilder
- Length: 20 hrs and 14 mins
- Release date: 07-01-26
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- By: Dr David Cavan
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Unabridged
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Overall24
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Performance18
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Story17
Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.
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Very inspiring
- By Bob on 16-07-24
Preview -
Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Release date: 03-11-16
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- By: Jessica Pellé
- Narrated by: Jessica Pellé
- Length: 5 hrs and 44 mins
- Unabridged
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Overall46
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Performance46
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Story46
Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis. Spoken with clarity and honesty, it addresses the realities of MS fatigue, invisible symptoms, emotional shifts, work challenges, and the unpredictability of chronic illness—without sugarcoating or false reassurance.
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MS Awareness
- By Donald on 16-06-26
Preview -
Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- Narrated by: Jessica Pellé
- Length: 5 hrs and 44 mins
- Release date: 26-01-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Puppy Adoption
- By: Nicole Haroutunian, Audible Sleep
- Narrated by: Carey Mulligan
- Length: 57 mins
- Original Recording
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Overall3
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Performance3
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Story3
Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home.
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Gentle and Warm
- By Relaxed Reader on 15-02-26
Preview -
The Puppy Adoption
- Narrated by: Carey Mulligan
- Length: 57 mins
- Release date: 04-01-21
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dear NHS
- A Collection of Stories to Say Thank You
- By: Various
- Narrated by: Caitlin Moran, Candice Carty-Williams, Ed Sheeran, and others
- Length: 6 hrs and 5 mins
- Unabridged
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Overall425
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Performance365
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Story363
THE NUMBER ONE SUNDAY TIMES BESTSELLER FEATURES 75 STORIES NARRATED BY THEIR AUTHORS Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul...
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This book should be compulsory for all MPs
- By Kathy O on 15-07-20
Preview -
Dear NHS
- A Collection of Stories to Say Thank You
- Narrated by: Caitlin Moran, Candice Carty-Williams, Ed Sheeran, Jack Whitehall, Joanna Lumley, Lee Child, Michael Palin, Paul McCartney, Renni Eddo-Lodge, Stanley Tucci, Stephen Fry, Various
- Length: 6 hrs and 5 mins
- Release date: 09-07-20
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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1001 Days
- How Our First Years Shape Our Lifelong Health
- By: Sue Gerhardt
- Narrated by: Christine Hewitt
- Length: 6 hrs and 43 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. The First 1,001 Days will explore these...
Preview -
1001 Days
- How Our First Years Shape Our Lifelong Health
- Narrated by: Christine Hewitt
- Length: 6 hrs and 43 mins
- Release date: 20-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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