Showing titles in Physical Illness & Disease

THE SLEEP CURE is an immersive 8-hour deep sleep soundscape designed to gently guide your mind and body into profound relaxation, peaceful dreams, and uninterrupted rest. Created for those who struggle with insomnia, racing thoughts, stress, or restless nights, this all-night audio experience helps your nervous system slow down and your mind drift into calm stillness. At the heart of this sound journey lies the 432 Hz frequency, a tone widely associated with relaxation and emotional harmony.

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.

Join host Thatcher Bloom on a fascinating exploration of the fungal kingdom, from the nutritional powerhouses on your plate to the mind-altering compounds reshaping mental health research. Discover how mushrooms sustain ecosystems, rewire brains, and quietly influence life on Earth in ways science is only beginning to understand. For more content like this, visit QuietPlease.ai

Host Julia Cartwright explores how GLP-1 drugs are emerging as a potential game-changer for women with polycystic ovary syndrome, a condition where insulin resistance, weight gain, and hormonal imbalance fuel each other in a relentless cycle. Each episode examines how these medications may help break that cycle and restore metabolic and reproductive health. For more content like this, visit QuietPlease.ai

Welcome to Heart to Heart with Amnah, a podcast where youth health meets heart health, literally! I'm Amnah Al-Qudah, a 15-year-old with big dreams of becoming a future cardiologist. This show is all about exploring how young people can take care of their hearts, physically, emotionally, and mentally. Each episode dives into topics like heart disease prevention, teen wellness, fitness, nutrition, mental health, and everything in between, all through the lens of youth. Whether you're a student, a health nerd like me, or just someone curious about how to live better and love your heart, you're ...

Chronically Cece is the podcast where we tackle chronic illness with a healthy dose of humor and a side of ibuprofen. Join Felicia as she share personal stories, hilarious moments, and the daily rollercoaster of living with pain—because why not laugh through it all? If you've ever found yourself in a battle with your body (and your heating pad), this is your place. Tune in for laughs, real talk, and a reminder that you're not alone in this wild ride. Pain’s inevitable, but so are the laughs... and your favorite anti inflammatory.Join us at chronicallyceceblog.wordpress.com and on Patreon ...

His study significantly shapes our understanding of glioblastoma treatment by introducing an innovative approach that combines photodynamic therapy (PDT) with necroptosis induction. By targeting glioblastoma stem cells—those most resistant to conventional therapies—this method offers new possibilities for more precise surgical outcomes, reduced recurrence, and the development of personalised treatment strategies. Findings demonstrate that inducing necroptosis, a regulated form of cell death, following PDT could bring about notable clinical benefits, particularly by addressing glioblastoma...

Helping you as an expecting expat feel more prepared and confident on your pregnancy journey in the Netherlands. We're here to guide you through what to expect and make you aware of the resources available-so you never feel alone in this experience.

The 32 minute podcast is for all dental professionals. Every month Dr.Mayur Davda interviews leaders of dentistry who share their experiences with the listeners. This dental podcast also hosts panel discussions between dentists to provide its listeners with valuable clinical tips.

Pathways to Accelerate Health Equity is a podcast that shares the work of the Health Systems Strengthening Accelerator, a project that partners with countries to translate, adapt, and build more effective and sustainable health systems.When The Accelerator began six years ago, the goal was to partner with countries to build more resilient, high-performing health systems that benefit vulnerable populations. Since then, the Accelerator has worked in 17 countries in Asia and Africa.On this podcast, host Nathan Blanchet talks with doctors and healthcare leaders from partner countries who share ...

These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. “This book will forever change the way we see people with dementia disorders—and the people who care for...

In this “engrossing, well-documented, and highly readable” (San Francisco Chronicle) New York Times bestseller, three veteran reporters draw on top sources inside and outside the U.S. government to reveal Washington's secret strategies for combating germ warfare and the deadly threat of...

Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. Here Dr. Sacks weaves together stories of his patients and of his own mind-altering experiences to illuminate what hallucinations tell us about the...

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to...

Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of...

Ozempic users are reporting unexpected hair loss, but is the drug itself to blame or the rapid weight loss it triggers? Host Julia Cartwright investigates the science behind the shedding, exploring clinical data, nutritional deficiencies, and what dermatologists recommend. Discover whether this side effect is temporary. For more content like this, visit QuietPlease.ai

Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.

You’ve held it together long enough. Tinnitus doesn’t get the final word on who you are. If you’re living with the constant sound, the exhaustion, and the quiet fear that nothing will change, this book is for you. Maybe you’ve been told there’s no cure. Maybe you’ve tried everything. Maybe part of you still hopes this doesn’t have to be your whole life.

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.

White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.