Showing titles in Yoga
-
-
Meditation for Yoga Lovers
- Let Your Body Teach Your Mind
- By: PhD Lorin Roche
- Narrated by: Lorin Roche PhD
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Embracing All That Is: The Internal Yoga of Meditation When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a...
-
-
Brilliant
- By Yogagirl on 09-07-13
Preview -
Meditation for Yoga Lovers
- Let Your Body Teach Your Mind
- Narrated by: Lorin Roche PhD
- Length: 2 hrs and 14 mins
- Release date: 26-06-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.
Preview -
Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Release date: 17-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
-
Overall3
-
Performance3
-
Story3
Deepen your practice with this audio journey into the source-language teachings of yoga Yoga practitioners know there’s more to the path than asana, or physical postures—but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali...
Preview -
The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Release date: 04-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
-
Overall7
-
Performance4
-
Story4
Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
-
-
Incomprehensible in audio
- By Anonymous on 29-09-25
Preview -
Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 26-01-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£16.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sattva
- The Ayurvedic Way to Live Well
- By: Eminé Rushton
- Narrated by: Eminé Rushton
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
'Emine and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the...
Preview -
Sattva
- The Ayurvedic Way to Live Well
- Narrated by: Eminé Rushton
- Length: 7 hrs and 25 mins
- Release date: 04-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Kundalini & the Chakras
- Evolution in this Lifetime
- By: Genevieve Lewis Paulson
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. Genevieve Lewis...
Preview -
Kundalini & the Chakras
- Evolution in this Lifetime
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 35 mins
- Release date: 08-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- By: Ana T. Forrest
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall76
-
Performance67
-
Story67
As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily...
-
-
What a book !! Amazing life story and very sad too
- By M. on 01-10-16
Preview -
Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Release date: 02-04-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali
- By: Kimberly Moon
- Narrated by: Brian R. Scott
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Are you a yogi or yogini looking to deepen your yoga practice? Have you ever wondered if there's more to the practice of yoga than you've been led to believe? Do you want to move past just using yoga as a form of exercise, to actually living based on the tenets of yoga? This audiobook will show you how to practice yoga so you can deepen your spiritual connection with all things and feel a deep sense of satisfaction, bliss, and joy in the service of others, thanks to the wise philosophies of Patanjali.
Preview -
Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali
- Narrated by: Brian R. Scott
- Length: 4 hrs and 25 mins
- Release date: 18-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Pranayamas & Mudras, Volume 1
- Yoga Breathing and Gesture Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 43 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas including the Cleansing Breath and Kapalabhati with effective Mudras such as Chin and Yoni.
-
-
recommended so so good
- By sheila on 29-03-21
Preview -
Pranayamas & Mudras, Volume 1
- Yoga Breathing and Gesture Class
- Narrated by: Sue Fuller
- Length: 43 mins
- Release date: 30-04-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- By: David Emerson, Jennifer West - foreword PhD
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
Preview -
Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Release date: 30-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Awakening Kundalini
- The Path to Radical Freedom
- By: PhD Lawrence Edwards
- Narrated by: Lawrence Edwards PhD
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discover a Potent, Creative Force for Spiritual Transformation Kundalini is the power of divine within that compels us to evolve and grow—identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect...
Preview -
Awakening Kundalini
- The Path to Radical Freedom
- Narrated by: Lawrence Edwards PhD
- Length: 7 hrs and 30 mins
- Release date: 15-05-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.
-
-
Not Just For Seniors
- By Kojie on 28-04-23
Preview -
Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Release date: 26-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Perfect Digestion
- The Key to Balanced Living
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
-
Overall6
-
Performance1
-
Story1
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
Preview -
Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release date: 16-12-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- By: Adriana Sobi-Wilderman
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.
-
-
Hindi terminology should be better explained
- By krzysztof grzesikiewicz on 24-11-22
Preview -
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Release date: 31-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- By: Osha Rose
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Unabridged
-
Overall23
-
Performance23
-
Story23
This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
-
-
Restful Yoga Practices
- By Evie on 18-09-24
Preview -
Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- Narrated by: Osha Rose
- Length: 1 hr and 39 mins
- Release date: 23-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- By: Jennifer Raye
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.
Preview -
Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Release date: 09-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sleep Recovery
- The five step yoga solution to restore your rest
- By: Lisa Sanfilippo
- Narrated by: Lisa Sanfilippo
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Bloomsbury presents Sleep Recovery written and read by Lisa Sanfilippo. Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you’re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed...
-
-
Even more that I realised I needed
- By Sheryl Marshall on 11-10-22
Preview -
Sleep Recovery
- The five step yoga solution to restore your rest
- Narrated by: Lisa Sanfilippo
- Length: 4 hrs and 41 mins
- Release date: 09-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Original Recording
-
Overall6
-
Performance6
-
Story6
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack.
-
-
A waste of money.
- By Colin on 25-01-23
Preview -
Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 05-04-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Yoga for Weight Loss
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 52 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's two in one Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.
Preview -
Yoga for Weight Loss
- Narrated by: Sue Fuller
- Length: 2 hrs and 52 mins
- Release date: 01-11-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti
- Eastern Spirituality Teachings
- By: Mari Silva
- Narrated by: Eric Burr
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.
Preview -
Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti
- Eastern Spirituality Teachings
- Narrated by: Eric Burr
- Length: 8 hrs and 17 mins
- Release date: 10-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-