Showing titles in Yoga
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- By: Lucia Ruiz
- Narrated by: Bibiana Segura
- Length: 3 hrs and 34 mins
- Unabridged
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La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto. Si sufres de ansiedad o depresión, el yoga puede ser un ejercicio increíblemente relajante para usted.
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- Narrated by: Bibiana Segura
- Length: 3 hrs and 34 mins
- Release date: 12-05-21
- Language: Spanish
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spirit Being Human
- Discovering Resilience After Trauma
- By: Hazel Rose
- Narrated by: Hazel Rose
- Length: 10 hrs and 12 mins
- Unabridged
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Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person. In a unique journey of self-discovery, Hazel Rose leads others through her traumatic experiences while growing up in a small island community in North Queensland and later as she encountered tragedy, accidents, a family breakdown, domestic violence, drugs and alcohol, rape, confrontations with the law, and repeated violent relationships.
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Spirit Being Human
- Discovering Resilience After Trauma
- Narrated by: Hazel Rose
- Length: 10 hrs and 12 mins
- Release date: 25-06-24
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Se réaliser à la lumière du yoga - vivre en conscience
- By: Deepak Chopra, Guy Trédaniel - éditeur, Sarah Platt-Finger
- Narrated by: Steve Driesen, Marcha Van Boven
- Length: 7 hrs and 27 mins
- Unabridged
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30 jours de pratique du Yoga royal pour vivre dans la lumière ! Le Yoga royal est la tradition yogique la plus élevée et la plus importante qui soit. Il s'agit d'une voie globale de transformation personnelle qui transcende toute approche du bien-être et de la guérison existant à ce jour. Quoi que vous fassiez pour améliorer votre vie, le Yoga royal peut vous aider à réaliser vos aspirations.
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Se réaliser à la lumière du yoga - vivre en conscience
- Narrated by: Steve Driesen, Marcha Van Boven
- Length: 7 hrs and 27 mins
- Release date: 13-06-24
- Language: French
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- By: Dr. P Costa
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Unabridged
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I capitoli sono presentati come coppie o diadi—l’incontro di due principi complementari come lo yin e lo yang. Prima introduce il lato scientifico e poi comincio a considerare l’arte dello yoga e la meditazione consapevole. In modo scherzoso ho scelto di chiamare le parti dei capitoli come INSPIRAZIONE e ESPIRAZIONE.
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Release date: 21-10-22
- Language: Italian
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Have a Yoga Body
- By: Claudia Azula
- Narrated by: Claudia Azula
- Length: 2 hrs and 47 mins
- Unabridged
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How to Have a Yoga Body will help you achieve both outer and inner beauty through its unique approach to yoga. It will help you tone your body, breathe better, release negative thinking, access inner wisdom, and connect to your spirituality. You will learn a simple but powerful sequence of poses designed to develop optimal fitness and beauty. You will learn yoga breathing techniques to focus and relax your mind. You will clear toxic thoughts and access innate wisdom through writing exercises that release trauma and negative thinking.
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How to Have a Yoga Body
- Narrated by: Claudia Azula
- Length: 2 hrs and 47 mins
- Release date: 13-06-22
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gli Yoga Sutra di Patanjali
- By: Swami Vivekananda
- Narrated by: Silvia Cecchini
- Length: 3 hrs and 10 mins
- Unabridged
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Gli Yoga sutra sono un sistema filosofico indiano dei primi secoli, e consiste di aforismi, come era costume presso i maestri indù che trasmettevano la loro conoscenza per tradizione orale. Swami Vivekananda, allievo diretto di Sri Ramakrishna e da lui definito Siddha (cioè saggio fin dalla nascita per meriti acquisiti nella vita precedente) ha tradotto dal sanscrito e commentato questo testo.
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Gli Yoga Sutra di Patanjali
- Narrated by: Silvia Cecchini
- Length: 3 hrs and 10 mins
- Release date: 22-03-22
- Language: Italian
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life with Breath: Iq + Eq = New You
- By: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Insightful
- By Tomas on 13-10-20
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Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 08-11-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Unabridged
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Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.
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Feeling better, sitting down
- By R.J on 10-06-25
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Release date: 12-02-25
- Language: English
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Inner Quest
- Yoga's Answers to Life's Questions
- By: Pandit Rajmani Tigunait
- Narrated by: Jon Janaka, Suzanne Thomas
- Length: 10 hrs and 16 mins
- Unabridged
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Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience our union with the Divine. Inner Quest weaves together hundreds of answers to the questions that well up from within our heart as we travel the spiritual path. Topics include: reincarnation, relationships, karma, death and dying, understanding the mind, health and healing, meditation, and more.
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Inner Quest
- Yoga's Answers to Life's Questions
- Narrated by: Jon Janaka, Suzanne Thomas
- Length: 10 hrs and 16 mins
- Release date: 21-06-24
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sedona Soul Stretch
- 10 Ancient Yoga Principles to Heighten Consciousness and Performance
- By: Johanna Mosca
- Narrated by: Susan Fouche
- Length: 6 hrs and 8 mins
- Unabridged
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Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success. It shows how to use these proven principles to enrich your home and work life and achieve your deepest desires, goals, and highest performance. The principles begin with Compassion for self and others and shift the focus inward to get in touch with your soul and connect with the energy of all sentient beings throughout the Universe.
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Sedona Soul Stretch
- 10 Ancient Yoga Principles to Heighten Consciousness and Performance
- Narrated by: Susan Fouche
- Length: 6 hrs and 8 mins
- Release date: 04-11-24
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- By: Theodore O'Malsomighi
- Narrated by: Karter Dolan
- Length: 2 hrs and 59 mins
- Unabridged
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Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.
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Disappointing
- By George Unsworth on 09-06-25
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Vagus Nerve
- Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
- Narrated by: Karter Dolan
- Length: 2 hrs and 59 mins
- Release date: 30-10-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Yoga for Seniors
- A Comprehensive Yoga Guide for Seniors
- By: Frankie Ruwa
- Narrated by: Karen Stilwell
- Length: 3 hrs and 3 mins
- Unabridged
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Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga. Designed specifically for seniors, this book offers a thoughtful blend of gentle yoga practices, breathwork, and mindfulness exercises, all tailored to meet the unique needs of aging bodies.
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Complete Yoga for Seniors
- A Comprehensive Yoga Guide for Seniors
- Narrated by: Karen Stilwell
- Length: 3 hrs and 3 mins
- Release date: 17-12-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- By: Susan Shumsky DD
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Unabridged
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Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
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Earth Energy Meditations
- Awaken Your Root Chakra - The Foundation of Well-Being
- Narrated by: Coleen Marlo
- Length: 5 hrs and 43 mins
- Release date: 01-01-21
- Language: English
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- By: Rian Weston, Tracy Clark
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Unabridged
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Release date: 17-04-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- By: Barbara Belmont
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 25 mins
- Unabridged
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 25 mins
- Release date: 17-06-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die Seele will frei sein
- Eine Reise zu sich selbst | Loslassen und die eigene Mitte finden – Mit einem der führenden spirituellen Lehrer unserer Zeit
- By: Michael A. Singer, Thomas Görden
- Narrated by: Helge Heynold
- Length: 8 hrs and 58 mins
- Unabridged
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Bei diesem Hörbuch handelt es sich um die Neuübersetzung des Bestsellers Die unbändige Seele. Bereits mit Anfang 20 erlebt Michael A. Singer einen tiefen inneren Erweckungsmoment. Zurückgezogen in den Wäldern Floridas konzentriert er sich fortan auf Yoga- und Meditationsübungen, immer mit dem Ziel, den Geist zu befreien. Dabei verliert er jedoch nicht den Kontakt zur Gesellschaft. Er löst sich von persönlichen Ängsten und Zwängen und vertraut dem kontinuierlichen Fluss des Lebens.
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Die Seele will frei sein
- Eine Reise zu sich selbst | Loslassen und die eigene Mitte finden – Mit einem der führenden spirituellen Lehrer unserer Zeit
- Narrated by: Helge Heynold
- Length: 8 hrs and 58 mins
- Release date: 31-10-24
- Language: German
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£11.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To Love and Let Go
- A Memoir of Love, Loss, and Gratitude
- By: Rachel Brathen
- Narrated by: Rachel Brathen
- Length: 8 hrs and 13 mins
- Unabridged
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“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach...
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To Love and Let Go
- A Memoir of Love, Loss, and Gratitude
- Narrated by: Rachel Brathen
- Length: 8 hrs and 13 mins
- Release date: 17-09-19
- Language: English
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- By: Jennifer Pastiloff, Lidia Yuknavitch - introduction
- Narrated by: Jennifer Pastiloff
- Length: 9 hrs and 59 mins
- Unabridged
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An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around...
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On Being Human
- A Memoir of Waking Up, Living Real, and Listening Hard
- Narrated by: Jennifer Pastiloff
- Length: 9 hrs and 59 mins
- Release date: 04-06-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Philosophy
- An Outline of the Secret Hindu Teachings
- By: Hereward Carrington PhD
- Narrated by: Lori Nadeau Richardson
- Length: 4 hrs and 29 mins
- Unabridged
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Carrington presents a fairly deeply detailed look at understanding the 8 limbs of Yoga. Originally published in 1923 as a Westerner’s perspective and understanding of the practice Yoga, Carrington reveals a surprising depth of understanding as that of an adept, and manages to impart a lot of information, similar in that way that several more recent and more famous Yogis have shared their versions of shedding light on Yoga.
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Yoga Philosophy
- An Outline of the Secret Hindu Teachings
- Narrated by: Lori Nadeau Richardson
- Length: 4 hrs and 29 mins
- Release date: 11-02-25
- Language: English
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£11.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practice Anywhere Prenatal Yoga Sequences for the First Trimester
- Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
- By: Everlee Wilder
- Narrated by: Everlee Wilder
- Length: 3 hrs and 22 mins
- Original Recording
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My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.
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Love This!
- By Miss Laura Clelland on 08-06-22
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Practice Anywhere Prenatal Yoga Sequences for the First Trimester
- Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
- Narrated by: Everlee Wilder
- Length: 3 hrs and 22 mins
- Release date: 27-05-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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