Showing titles in Yoga
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Becoming a Yoga Instructor
- By: Elizabeth Greenwood
- Narrated by: Janina Edwards
- Length: 2 hrs and 45 mins
- Unabridged
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The must-have book for any yogi or yogini who’s curious about taking the next step and becoming a yoga instructor. Choosing a profession begins with imagining yourself in a career. Whether you see yoga as a side gig or your life calling, Becoming a Yoga Instructor is the perfect resource to...
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Becoming a Yoga Instructor
- Narrated by: Janina Edwards
- Length: 2 hrs and 45 mins
- Release date: 07-05-19
- Language: English
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£6.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- By: Anita Sharma
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Unabridged
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What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.
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Ancient wisdom sounds like every self help book
- By Brenda D. Soles on 13-04-20
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Meditation & Ayurveda
- A Practical and Thorough Guide to Meditation. Tips and Secrets to Rediscover Yourself with Yoga, Chakras, Reiki, Karma & Dharma. Also the Guide to the Use of Essential Oils.
- Narrated by: David Michael Von Neupert
- Length: 1 hr and 20 mins
- Release date: 10-04-20
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga para la Tercera Edad [Yoga for the Elderly]
- Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 3 hrs and 38 mins
- Unabridged
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En esta iluminadora guía encontrará una serie de posturas y estiramientos seguros, moderados y eficaces para las personas mayores. Cada movimiento está meticulosamente detallado, con instrucciones claras y fáciles de seguir, e ilustraciones hechas a medida exclusivamente para esta guía, lo que garantiza un viaje tranquilo y agradable a través de cada postura.
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Yoga para la Tercera Edad [Yoga for the Elderly]
- Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
- Narrated by: Luis Trumper
- Length: 3 hrs and 38 mins
- Release date: 29-05-24
- Language: Spanish
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda
- Secrets of Hindu Healing Through the Ayurvedic Diet, Meditation and Aromatherapy Along with a Guide to Understanding the Yoga Sutras of Patanjali
- By: Kimberly Moon
- Narrated by: Brian R. Scott
- Length: 8 hrs and 3 mins
- Unabridged
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If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation and Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali. Learn about Ayurveda medicine, lifestyle and diet. Learn the origins of yoga and the different schools of thought, discover the kleshas that hold you back from being your best self, and much more.
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Ayurveda
- Secrets of Hindu Healing Through the Ayurvedic Diet, Meditation and Aromatherapy Along with a Guide to Understanding the Yoga Sutras of Patanjali
- Narrated by: Brian R. Scott
- Length: 8 hrs and 3 mins
- Release date: 02-02-21
- Language: English
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Still Life
- The Myths and Magic of Mindful Living
- By: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release date: 03-08-21
- Language: English
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar, José Manuel Abeleira - traductor
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Unabridged
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El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el audiolibro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Release date: 11-06-24
- Language: Spanish
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Yoga
- Manuale per Principianti: Come Imparare Questa Antica Arte Anti-Aging Per Dimagrire, Perdere peso, Alleviare Lo Stress e Ritrovare La Pace Interiore
- By: Roberta Ricci
- Narrated by: Emanueli Kanani
- Length: 2 hrs and 37 mins
- Unabridged
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Stai cercando un modo per rimetterti in forma facilmente? È normale: tutti noi desideriamo essere più sani e in forma, avere una vita più produttiva e gestire lo stress di tutti i giorni. E la cosa strana è che, anche se sappiamo chiaramente che lo sport faccia bene, per qualche ragione non troviamo mai il tempo di praticare attività fisica. Gli abbonamenti in palestra sono sempre più costosi e intanto non facciamo altro che rimandare, aumentando il nostro livello di stress e tensione. Siamo spesso scorbutici, nervosi ed ansiosi. Ti suona familiare?
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Yoga
- Manuale per Principianti: Come Imparare Questa Antica Arte Anti-Aging Per Dimagrire, Perdere peso, Alleviare Lo Stress e Ritrovare La Pace Interiore
- Narrated by: Emanueli Kanani
- Length: 2 hrs and 37 mins
- Release date: 19-10-20
- Language: Italian
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- By: Growth Motion Collective, Club Rapunzel
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
- Unabridged
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Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Series: Grow Yoga Series, Book 1
- Length: 5 hrs and 47 mins
- Release date: 01-06-23
- Language: English
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 4 hrs and 44 mins
- Unabridged
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Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 4 hrs and 44 mins
- Release date: 02-06-17
- Language: English
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Life with Breath: Iq + Eq = New You
- By: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Insightful
- By Tomas on 13-10-20
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Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 08-11-19
- Language: English
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Build the Best Mental Version of Yourself
- Embrace Resilience, Master Your Mind, and Create Your Ultimate Self (Your Ideal Version, Book 5)
- By: KR Goswami
- Narrated by: Millian Quinteros
- Length: 1 hr and 49 mins
- Unabridged
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Building the Best Mental Version of Yourself, Embrace Resilience, Master Your Mind, and Create Your Ultimate Self is written by KR Goswami.
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Build the Best Mental Version of Yourself
- Embrace Resilience, Master Your Mind, and Create Your Ultimate Self (Your Ideal Version, Book 5)
- Narrated by: Millian Quinteros
- Series: Your Ideal Version, Book 5
- Length: 1 hr and 49 mins
- Release date: 08-03-24
- Language: English
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Mindfulness and Meditation
- 21 Days to a Happier Life
- By: Jesus Cediel
- Narrated by: Patrice Bayer
- Length: 2 hrs and 10 mins
- Unabridged
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day.
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Mindfulness and Meditation
- 21 Days to a Happier Life
- Narrated by: Patrice Bayer
- Length: 2 hrs and 10 mins
- Release date: 21-02-24
- Language: English
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Chakras: Beginners Guide , Discover the Secrets of Healing , Unblocking your Chakras and Heal Yourself
- By: Matilda Gildon
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 38 mins
- Unabridged
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Chakras is a beginner’s guide for healing your physical, emotional, mental, and spiritual body. Look into a single chakra, group of chakras, or all together in this collection of tips and techniques. Think about selecting a chapter, to begin with, and then explore deeper before moving to the next, or just dive in from minute one and get ready to learn and expand your understanding of who you really are.
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Chakras: Beginners Guide , Discover the Secrets of Healing , Unblocking your Chakras and Heal Yourself
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 38 mins
- Release date: 24-06-19
- Language: English
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Yoga della felicità [Yoga of Happiness]
- By: Sara Bigatti
- Narrated by: Corrado Valletta
- Length: 9 hrs and 30 mins
- Unabridged
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Con chiarezza espositiva, uno stile fluido ma coinvolgente condito con un pizzico di ironia, il lettore viene guidato in un processo di “Risveglio”, di progressiva presa di consapevolezza dei meccanismi mentali ed emotivi con cui la società plasma gli individui condannandoli all'infelicità.
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Yoga della felicità [Yoga of Happiness]
- Narrated by: Corrado Valletta
- Length: 9 hrs and 30 mins
- Release date: 29-03-24
- Language: Italian
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- By: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...
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Pointless
- By Tout en chantant on 26-12-23
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release date: 11-05-21
- Language: English
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10 Easy at-Home Workouts for Seniors
- By: Hunter Larson
- Narrated by: Caitlyn Porayko
- Length: 23 mins
- Unabridged
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Tired of paying for a gym membership? This book covers 10 simple exercises that seniors can do at home. All these exercises are safe and have several health benefits. Once you complete an exercise, your body will feel more relaxed. This book is great if you struggle to exercise and are tired of going to the gym.
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10 Easy at-Home Workouts for Seniors
- Narrated by: Caitlyn Porayko
- Length: 23 mins
- Release date: 26-09-24
- Language: English
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Unabridged
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Are you feeling overwhelmed by stress, or struggling with your well-being? Do you want to transform Your Well-Being in Weeks without Leaving Your Chair? You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.
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Feeling better, sitting down
- By R.J on 10-06-25
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The Ultimate Holistic Health Collection
- 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
- Narrated by: Layne Burkette
- Length: 8 hrs and 57 mins
- Release date: 12-02-25
- Language: English
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- By: Hira Khan
- Narrated by: Kelly Smith
- Length: 31 mins
- Unabridged
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Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.
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A Very Positive Guide
- By Annabell1234 on 25-08-21
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- Narrated by: Kelly Smith
- Length: 31 mins
- Release date: 27-07-21
- Language: English
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- By: Darren Main
- Narrated by: Jesse Dornan
- Length: 5 hrs and 57 mins
- Unabridged
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Many yoga teachers are great at teaching but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business can be challenging. The Yogi Entrepreneur is the definitive manual on starting and growing a yoga business. Whether you are an established teacher looking to expand your student base, a new teacher fresh out of yoga teacher training, or simply considering signing up for your first yoga certification course - this book is for you.
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Yogi wannabe read this - you need to pay rent!
- By Andrzej Zawadzki @trainwithandre on 28-06-19
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The Yogi Entrepreneur
- A Guide to Earning a Mindful Living Through Yoga
- Narrated by: Jesse Dornan
- Length: 5 hrs and 57 mins
- Release date: 17-10-17
- Language: English
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Yoga As a Form of Meditation
- By: Deepak Chopra M.D., Yogi Amrit Desai
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Unabridged
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For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and...
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Yoga as a form of meditation
- By Sandra N on 27-03-12
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Yoga As a Form of Meditation
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Release date: 15-08-06
- Language: English
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