Showing titles in Yoga
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- By: Nicole Voronina
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Unabridged
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Discover the transformational power of deep relaxation and healing potential of your subconscious mind. It might seem too simple to be true, but profound relaxation is one of the most effective self healing techniques available. No pills, prescriptions, or expensive hospital stay required. Your body knows how to heal itself.
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relaxing and soothing book!
- By Amazon Customer on 26-12-22
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Release date: 02-12-22
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lotus and the Bud
- Cannabis, Consciousness, and Yoga Practice
- By: Christopher S. Kilham, Robyn Griggs Lawrence - introduction
- Narrated by: Christopher S. Kilham
- Length: 6 hrs and 10 mins
- Unabridged
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An in-depth guide to blending the practice of yoga with cannabis Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras Explains how yoga practice offers a way to tune the human nervous system and...
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The Lotus and the Bud
- Cannabis, Consciousness, and Yoga Practice
- Narrated by: Christopher S. Kilham
- Length: 6 hrs and 10 mins
- Release date: 06-04-21
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- By: Charlotte Saint Jean
- Narrated by: Charlotte Saint Jean
- Length: 1 hr and 7 mins
- Original Recording
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This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension. It is a natural progression from Yin Yoga Class 1 using a different selection of held postures. The class is instructed by Charlotte Saint Jean. Charlotte is an experienced teacher who has studied and taught globally with some of the world's leading yogis.
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- Narrated by: Charlotte Saint Jean
- Series: Yin Yoga: Held Yoga Postures, Book 2
- Length: 1 hr and 7 mins
- Release date: 17-10-19
- Language: English
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£5.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 6 hrs and 44 mins
- Unabridged
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If you want to find a harmonious life and a harmonious living in flow with energy levels, then this audiobook is for you. It includes two books: Samadhi and Vastu. Learn all about Samadhi yoga, Vastu Shastra, and how you can lead a well-balanced, harmonious life.
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Our Beloved Moon
- By Moises on 17-03-21
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Samadhi and Vastu
- The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living
- Narrated by: Ivan Busenius
- Length: 6 hrs and 44 mins
- Release date: 11-02-21
- Language: English
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£11.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Things to Know About Asthma
- Living a Full Life with Asthma
- By: Kimberly Smith Musgrave, 50 Things to Know
- Narrated by: Rick Paradis
- Length: 1 hr and 7 mins
- Unabridged
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50 Things to Know About Asthma by Kimberly Smith Musgrave offers an approach to living life to the fullest as an asthmatic. Most books on asthma tell you about the medical aspects of asthma from a doctor’s perspective without providing everyday how-to tips that are applicable to real life asthmatics. Although there's nothing wrong with that, 50 Things to Know About Asthma provides helpful information and tips from a living, breathing asthmatic and former certified respiratory therapist.
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50 Things to Know About Asthma
- Living a Full Life with Asthma
- Narrated by: Rick Paradis
- Length: 1 hr and 7 mins
- Release date: 11-09-19
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 12-08-08
- Language: English
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£6.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Patanjali Yog Sutra (Hindi Edition)
- By: Iyengar
- Narrated by: Narayan Dutt
- Length: 3 hrs and 48 mins
- Unabridged
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Patanjali Yog Sutra by B.K.S. Iyengar is a guide to the philosophical and practical aspects of yoga. The book outlines the principles of Patanjali’s Yoga Sutras and presents methods for achieving spiritual growth, inner peace, and well-being. Iyengar’s interpretation of these ancient teachings offers valuable insights for both beginners and advanced practitioners of yoga.
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Patanjali Yog Sutra (Hindi Edition)
- Narrated by: Narayan Dutt
- Length: 3 hrs and 48 mins
- Release date: 10-09-25
- Language: Hindi
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£9.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- By: Sripad Jaganntha Das
- Narrated by: Sripad Jaganntha Das
- Length: 2 hrs and 48 mins
- Unabridged
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Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth. Emmy-nominated actor and yogi Sripad Jaganantha Das brings these divine concepts to life with a narration that carries both the authority of great tradition and the intimacy of lived understanding.
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- Narrated by: Sripad Jaganntha Das
- Length: 2 hrs and 48 mins
- Release date: 06-01-26
- Language: English
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£8.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
- By: Julie Rosenberg
- Narrated by: Carolyn Cook
- Length: 6 hrs and 13 mins
- Unabridged
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Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy...
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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
- Narrated by: Carolyn Cook
- Length: 6 hrs and 13 mins
- Release date: 07-06-18
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Balance
- A 75-Minute Yoga Class to Help Balance Your Entire Being
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
- Original Recording
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Yoga for balance is an easy to follow yoga class suitable for those with previous yoga experience. It contains a series of carefully selected asanas (postures), pranayamas (breathing exercises) and mudras (gestures) to encourage physical and emotional balance. As the body is rarely symmetrical to help prevent injury or any imbalances from creating discomfort it is important to take time to tune into your body with a clear and focussed mind and work to rebalance both body and mind.
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poor descriptions and very confusing
- By Amazon Customer on 29-02-16
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Yoga for Balance
- A 75-Minute Yoga Class to Help Balance Your Entire Being
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
- Release date: 12-08-13
- Language: English
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£6.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lilias Yoga Complete
- A Full Course for Beginning and Advanced Students
- By: Lilias Folan
- Narrated by: Lilias Folan
- Length: 3 hrs and 6 mins
- Unabridged
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Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias Folan Yoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to try yoga...
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Lilias Yoga Complete
- A Full Course for Beginning and Advanced Students
- Narrated by: Lilias Folan
- Length: 3 hrs and 6 mins
- Release date: 28-03-11
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cardio Yoga, Volume 1
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Original Recording
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> Cardio Yoga, Volume 1, uses flowing yoga vinyasa techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top-quality yoga practice and an aerobic training session in one easy to follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.
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Cardio Yoga, Volume 1
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Release date: 13-01-10
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga Therapy for Pain Relief and Mobility
- Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
- By: Marisol T. Davenport
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 7 mins
- Unabridged
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Chair Yoga Therapy for Pain Relief and Mobility is a soothing, step-by-step guide to rebuilding strength, improving flexibility, and easing pain—all while sitting in a chair. Designed especially for adults over 40, and those managing arthritis, fibromyalgia, or post-surgery recovery, these gentle routines help you move better, breathe deeper, and reconnect with your body at a pace that feels safe and empowering.
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Chair Yoga Therapy for Pain Relief and Mobility
- Gentle Seated Routines to Improve Flexibility, Relieve Chronic Pain and Heal Naturally
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 7 mins
- Release date: 14-07-25
- Language: English
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£8.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- By: Edward Clark, Laurie A. Greene
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Unabridged
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Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for physical yoga practice. The authors, writing as advanced practitioners and teachers, share their enthusiasm for yoga and lay out the ways its physical practices can evolve and make an impact upon our understanding of consciousness. The chapters examine techniques, trends, and beliefs about contemporary practices and then speculate about where these could lead.
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Release date: 16-09-25
- Language: English
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£14.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tai Chi for Complete Beginners
- A Step-by-Step 30-Day Program to Improve Balance, Reduce Stress, and Build Daily Energy
- By: Ethan Vale
- Narrated by: Kasim K.M.
- Length: 6 hrs and 40 mins
- Unabridged
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This step-by-step 30-day program is designed for absolute beginners who want to gently introduce Tai Chi into their daily lives—without confusion, complexity, or prior experience.
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Tai Chi for Complete Beginners
- A Step-by-Step 30-Day Program to Improve Balance, Reduce Stress, and Build Daily Energy
- Narrated by: Kasim K.M.
- Length: 6 hrs and 40 mins
- Release date: 16-06-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Exercises to Rewire Your Brain
- Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
- By: Tom Baily
- Narrated by: Tom Baily, Mia Williams
- Length: 8 hrs
- Unabridged
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My name is Tom Bailey and I'm a trainer and personal growth expert with over 15 years of experience helping people make meaningful, lasting changes in their lives. In this short introduction, I want to share why my book, "Vegas Nerve Exercises to Rewire Your Brain", could be the key to the transformation you've been looking for.
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Vagus Nerve Exercises to Rewire Your Brain
- Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma
- Narrated by: Tom Baily, Mia Williams
- Length: 8 hrs
- Release date: 09-06-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- By: Reema Datta
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Unabridged
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Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life.
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Release date: 25-03-25
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Serenity Toolkit
- How to Harness the Benefits of Mindfulness, Yoga, and Meditation
- By: Mala Cunningham
- Narrated by: Mala Cunningham
- Length: 4 hrs and 45 mins
- Original Recording
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In our hectic world, we need tools to help us weather life’s storms. Yoga, mindfulness, and meditation are some of the most powerful tools you can wield - and their benefits are backed by neuroscience. Using new technology in brain imaging, researchers have confirmed the ability of these practices to improve your neurobiology and overall wellness.
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Serenity Toolkit
- How to Harness the Benefits of Mindfulness, Yoga, and Meditation
- Narrated by: Mala Cunningham
- Length: 4 hrs and 45 mins
- Release date: 09-05-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- By: Rian Weston, Tracy Clark
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Unabridged
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Release date: 17-04-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Balanced Living: Chair Yoga for Seniors over 60
- A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 3 hrs and 42 mins
- Unabridged
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Discover a gentle yet powerful path to wellness with Chair Yoga for Seniors—a supportive guide to feeling energized, strong, and peaceful at every stage of life. Listen now and begin your journey to a revitalized, balanced life. Because you deserve to feel amazing—strong, centered, and full of joy—at every age.
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Perfect for anyone wanting to stay active/vibrant
- By Stefan Hettich on 21-05-24
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Balanced Living: Chair Yoga for Seniors over 60
- A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
- Narrated by: Kim Leal
- Length: 3 hrs and 42 mins
- Release date: 06-05-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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