Showing titles in Fitness, Diet & Nutrition

LibriVox volunteers bring you 13 recordings of Longings for Home by Walt Whitman. This was the Weekly Poetry project for August 26, 2012.Born on Long Island, Whitman worked as a journalist, a teacher, a government clerk, and – in addition to publishing his poetry – was a volunteer nurse during the American Civil War. Early in his career, he also produced a temperance novel, Franklin Evans (1842). Whitman's major work, Leaves of Grass, was first published in 1855 with his own money. The work was an attempt at reaching out to the common person with an American epic. He continued expanding ...

Hosted by two experienced sportsmen, The Filter is Off is a new and refreshing look at the rapidly evolving range of Hybrid Sports. We will be examining every aspect of hybrid competitions such as Hyrox, Deadly Dozen, Tryka, AthX and many more. As the title suggests we will be taking an unbiased, critical and humourous take on these events. In addition the podcast will include a number of high profile guests and experts as well as a weekly question and answer section.

Welcome to Beyond The Games, a Sports Coventry podcast celebrating the people, programmes, and partnerships shaping the future of sport and physical activity across Coventry. Through inspiring conversations with athletes, coaches, community leaders, and changemakers, we explore the stories behind the successes, the challenges that drive progress, and the power of sport to transform lives. From grassroots initiatives to international competitions, Beyond The Games shines a spotlight on the passion, dedication, and community spirit that prove the impact of sport reaches far beyond the final ...

《健康脉搏》每周聚焦澳大利亚及全球医疗、健康、公共卫生、医疗政策和医学科研领域的重要动态。每期节目围绕一个备受关注的健康议题，邀请专家进行深入解读，并梳理本周值得关注的健康与医疗新闻，帮助华人社区了解最新资讯、洞察健康趋势。

LibriVox volunteers bring you 11 recordings of Night Thoughts by Hanford Lennox Gordon. . This was the Fortnightly Poetry project for March 21, 2021. ------ Hanford Lennox Gordon was of Scottish descent. He led a varied life, serving a short stint in the First Minnesota Regiment, but left due to health concerns. He went on to practice law and served as the registrar for the U.S. land office in Monticello and St. Cloud, MN. He is the author of several books of poetry. - Summary by David Lawrence

Endlich, mehr Mut, Begrenzung der eigenen Gedanken, Inspirationen, sowie eine positive Sichtweise und du kannst vieles selbst, glaube an dich. Mit dem »meintobi« Mutmacher! Ob bei Liebe, Trauer, Ängsten, Sorgen oder dunklen Aussichten: Positive Gefühle initiieren positive Impulse und...

Elizabeth Barrett Browning was an English poet of the Victorian era, popular in Britain and the United States during her lifetime. Elizabeth Barrett wrote poetry from about the age of six. Her mother's collection of her poems forms one of the largest extant collections of juvenilia by any English writer. At 15 she became ill, suffering intense head and spinal pain for the rest of her life. Later in life she also developed lung problems, possibly tuberculosis. She took laudanum for the pain from an early age, which is likely to have contributed to her frail health. (Wikipedia)

The 3-Day Body Breakthrough Challenge podcast helps uncover the real reasons your body may not be changing—even when you feel like you’re trying everything. In this short series, JJ Flizanes breaks down the seven key factors of weight loss resistance, including metabolism, hormones, stress, nervous system regulation, mindset, emotional blocks, and self-care habits. Designed to help you identify what’s been missing, this podcast gives you the clarity, education, and next steps to finally work with your body instead of against it.

LongJog Radio.は駅伝と中長距離を、ゆるく深掘る番組です。新旧含めた特定世代の特徴や、データを踏まえた最新トレンド、ビジネス視点で見たランニングや陸上競技の価値など ── 他では聴けない話を、元競技者ビジネスパーソンの視点からお届けします。駅伝好き、元陸上部、ランニングが好きなあなたへ。

Up from Slavery is the 1901 autobiography of Booker T. Washington sharing his personal experience of having to work to rise up from the position of a slave child during the Civil War, to the difficulties and obstacles he overcame to get an education at the new Hampton Institute, to his work establishing the Tuskegee Institute in Alabama to help black people learn useful, marketable skills and work to pull themselves up by the bootstraps. He reflects on the generosity of both teachers and philanthropists who helped in educating blacks and Native Americans. He describes his efforts to instill ...

Weaving the wisdom of ancient Hindu tales with contemporary analysis and guided meditations, Stories of Our Lives, narrated by author Janet Stone, illustrates how these age-old stories teach universal lessons and insights for understanding ourselves today. Passed down for generations, India’s...

“Think of Others: What is Your Radius of Concern?” invites readers to consider how empathy and responsibility influence our personal lives and communities. Donald F. Gerson introduces the concept of a “radius of concern,” which measures how far one’s care extends beyond immediate...

Este libro reúne hábitos cotidianos que impactan el cuerpo, la mente y las emociones sin exigencias extremas ni discursos culpabilizantes. No propone un modelo ideal, sino una guía práctica para cuidarte con realismo, constancia y amabilidad. Comer mejor, descansar, moverte, ordenar, conectar y disfrutar también es salud. Porque una vida saludable no se alcanza de golpe: se construye día a día, hábito a hábito.

Soy el Dr. Alejandro Gómez, cardiólogo con más de 20 años de experiencia en Medicina.⚕️ Este canal existe para darte la información médica que el sistema rara vez te cuenta. Hablo de salud cardiovascular, medicina preventiva y calidad de vida. Sin rodeos. Sin intereses comerciales. Con evidencia real.🩺 No soy el médico que te dice lo que quieres escuchar, soy el médico que te dice lo que necesitas saber.TAMBIÉN DISPONIBLE EN YOUTUBE:https://www.youtube.com/@DoctorAlejandroG%C3%B3mez⚠️ DESCARGO DE RESPONSABILIDADEl contenido de este canal es exclusivamente educativo e ...

Folk Lore, legends, myths and fairy tales have followed childhood through the ages, for every healthy youngster has a wholesome and instinctive love for stories fantastic, marvelous and manifestly unreal. The winged fairies of Grimm and Anderson have brought more happiness to childish hearts than all other human creations. (L. Frank Baum)

LibriVox volunteers bring you 18 recordings of A Serenade, by Thomas Hood. This was the Weekly Poetry project for May 19, 2024. ------ There were scarcely any events in the life of Thomas Hood. One condition there was of too potent determining importance—life-long ill health; and one circumstance of moment—a commercial failure, and consequent expatriation. Beyond this, little presents itself for record in the outward facts of this upright and beneficial career, bright with genius and coruscating with wit, dark with the lengthening and deepening shadow of death. (Summary from The ...

Wie bleiben wir gesund, leistungsfähig und schmerzfrei? Im GETiCS Podcast spricht Moderator Thorsten Sleegers mit GETiCS-Gründerin Wiebke Schandelle über aktuelle Themen aus Gesundheit, Therapie, Rehabilitation, Training und Prävention. Grundlage ist das einzigartige GETiCS-3-Säulen-Modell, das Physiotherapie, Bewegungsdiagnostik und Training zu einem ganzheitlichen Gesundheitskonzept verbindet. Gemeinsam mit renommierten Fachleuten, Profisportlern und Patienten beleuchten sie neueste Erkenntnisse, erfolgreiche Therapiekonzepte und praktische Wege zu mehr Gesundheit und Lebensqualität. ...

Tritheflipside is about tapping in to your inner strength and resilience.

The Chatty Runners is a podcast hosted by Dan, Sophia and Andre — three everyday runners sharing marathon experiences, training insights, race stories and plenty of humour along the way. From big‑city marathons to local events, we explore what keeps us lacing up, laughing, and chasing the next challenge. New episodes, new stories, same chaotic energy.

Un libro revelador que te enseña cómo cuidar tus mitocondrias, las fábricas de energía del cuerpo, para potenciar tu vitalidad, mantener la salud y prevenir las enfermedades desde su origen. ¿Por qué enfermamos tanto? ¿Por qué cada vez hay más fatiga, ansiedad, intolerancias...