Showing titles in Naturopathy & Holistic Medicine
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Overall9
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Performance9
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Story9
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Excellent Book!!!!
- By Anonymous on 29-06-22
Preview -
A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Release date: 23-03-22
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Guide to Nature's Healing Secrets
- Uncover Ancient Remedies and Natural Recipes for Lasting Well-Being
- By: Nerissa Winslow
- Narrated by: Laura Greaves
- Length: 5 hrs and 55 mins
- Unabridged
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Overall23
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Performance23
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Story23
Are you tired of relying on pharmaceuticals and looking for natural, effective ways to improve your family's health? Searching for safe, natural solutions to reduce stress and enhance well-being without adding more to your busy schedule? Dreaming of a more holistic, natural lifestyle to share the benefits of herbal remedies with your loved ones? If you answered YES, then keep reading to unlock the secrets of natural healing! In today’s hectic world, it’s easy to feel disconnected from nature and overwhelmed by modern medicine.
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A Natural Treasure Trove
- By Leona McGee on 29-04-25
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The Complete Guide to Nature's Healing Secrets
- Uncover Ancient Remedies and Natural Recipes for Lasting Well-Being
- Narrated by: Laura Greaves
- Length: 5 hrs and 55 mins
- Release date: 25-03-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adrenaline Dominance
- A Revolutionary Approach to Wellness
- By: Michael E. Platt
- Narrated by: Paul Mony, Maggie Ross
- Length: 4 hrs and 20 mins
- Unabridged
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Unlock the secrets to better health and wellness with Adrenaline Dominance: A Revolutionary Approach to Wellness. This groundbreaking audiobook delves into the often-overlooked role of adrenaline, the "fight-or-flight" hormone, as a root cause of numerous chronic and so-called "incurable" conditions. Dr. Michael E. Platt, a renowned expert in the field, sheds light on why your body produces excess adrenaline even when there’s no immediate danger.
Preview -
Adrenaline Dominance
- A Revolutionary Approach to Wellness
- Narrated by: Paul Mony, Maggie Ross
- Length: 4 hrs and 20 mins
- Release date: 23-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Overall9
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Performance9
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Story9
Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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A must listen for people with IBS!
- By George Quinn on 20-09-23
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wonders of the Vagus Nerve
- A Step-by-Step Guide to Improve Digestive Health, Manage Stress, Promote Chronic Pain Resilience and Aid in Trauma Recovery for an Enhanced Mind-Body Connection
- By: N.R. Sterling, HVNLY Publishing
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Unabridged
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Overall23
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Performance23
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Story23
Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.
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Could have been 1 hr book
- By MRavisato on 23-07-25
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Wonders of the Vagus Nerve
- A Step-by-Step Guide to Improve Digestive Health, Manage Stress, Promote Chronic Pain Resilience and Aid in Trauma Recovery for an Enhanced Mind-Body Connection
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Release date: 02-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clean -- Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Unabridged
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Overall32
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Performance29
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Story30
International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The...
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Drivel
- By The Cats Whiskers on 04-09-25
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Clean -- Expanded Edition
- The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
- Narrated by: Alejandro Junger
- Length: 11 hrs and 8 mins
- Release date: 30-04-13
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Your Calm
- The Complete Cortisol Detox Plan: A 21-Day Reset to Lower Stress, Improve Sleep, Shed Belly Fat, and Restore Energy
- By: E.J. Heathside
- Narrated by: Greer Gray
- Length: 4 hrs and 47 mins
- Unabridged
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Reclaim Your Calm: The Complete Cortisol Detox Plan is more than a weight loss book; it reveals how elevated cortisol levels sabotage your health and happiness and equips you with science-backed knowledge and practical tools. While traditional diet and exercise advice often doesn’t work, there’s one approach that actually does!
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Reclaim Your Calm
- The Complete Cortisol Detox Plan: A 21-Day Reset to Lower Stress, Improve Sleep, Shed Belly Fat, and Restore Energy
- Narrated by: Greer Gray
- Series: Root Cause Healing Series, Book 2
- Length: 4 hrs and 47 mins
- Release date: 08-09-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- By: Jasmin Lee Cori, Robert Scaer - introduction MD MD
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Story6
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to...
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Excellent! Eye opening book!
- By Anon on 07-11-22
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Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
- Narrated by: Suehyla El-Attar, Kevin Stillwell
- Length: 9 hrs and 10 mins
- Release date: 13-03-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tu Puedes Sanar Tu Vida [You Can Heal Your Life]
- By: Louise H. Hay
- Narrated by: Nelly Maria Rodriguez Orrostieta
- Length: 3 hrs and 37 mins
- Abridged
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Overall2
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Performance1
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Story1
En este audiolibro, Louise L. Hay nos explica que la causa de las enfermedades, en la mayoría de los casos, son las creencias e ideas limitantes y nos enseña con ejercicios muy sencillos y afirmaciones, cómo cambia nuestra manera de pensar para mejorar la calidad de nuestras vidas, "Nuestros pensamientos y las palabras que utilizamos al hablar, crean nuestras experiencias", Su mensaje clave es: "Si estas dispuesto a trabajar con tu mente, cualquier cosa se puede curar".
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Tu Puedes Sanar Tu Vida [You Can Heal Your Life]
- Narrated by: Nelly Maria Rodriguez Orrostieta
- Length: 3 hrs and 37 mins
- Release date: 26-01-09
- Language: Spanish
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£11.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- By: Matt Farr
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Unabridged
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Overall0
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Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if...
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Release date: 15-12-20
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda for Beginners
- A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance (Beginners' Insight to the Holistic World, Book 3)
- By: Monika Daniel
- Narrated by: Rachael Jayne
- Length: 3 hrs and 53 mins
- Unabridged
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Overall2
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Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.
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Highly recommended.
- By Lavender Jade on 05-11-24
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Ayurveda for Beginners
- A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance (Beginners' Insight to the Holistic World, Book 3)
- Narrated by: Rachael Jayne
- Length: 3 hrs and 53 mins
- Release date: 10-10-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Acupressure at Home
- Simple Techniques for Relieving Pain and Stress Naturally
- By: Angelina Sorenson
- Narrated by: Desiree Dunning
- Length: 2 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Discover the power of acupressure, a time-tested alternative medicine practice, to unlock your body’s self-healing potential. Healing with Acupressure at Home offers step-by-step guidance to help you manage pain, reduce stress, and embrace a healthier lifestyle—all from the comfort of your home. What You’ll Learn: 1. Effective Acupressure Techniques Identify and apply pressure on key pressure points for immediate relief from headaches, neck tension, and digestive discomfort. Follow clear instructions tailored for various conditions, ensuring ease of practice.
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Healing with Acupressure at Home
- Simple Techniques for Relieving Pain and Stress Naturally
- Narrated by: Desiree Dunning
- Length: 2 hrs and 35 mins
- Release date: 03-03-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
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Really Informative
- By Mel on 14-07-24
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Release date: 12-01-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Ayahuasca
- 16 Incredible Life Transformations That Will Inspire Your Self Discovery
- By: Marc McLean
- Narrated by: Mark Gleason
- Length: 5 hrs and 13 mins
- Unabridged
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Overall13
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Performance13
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Story13
When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?
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Detailed Ayahuasca experiences
- By Amazon Customer on 01-10-23
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The Healing Power of Ayahuasca
- 16 Incredible Life Transformations That Will Inspire Your Self Discovery
- Narrated by: Mark Gleason
- Length: 5 hrs and 13 mins
- Release date: 31-12-18
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- By: Caridad Del Rey
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Unabridged
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Overall51
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Performance50
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Story50
Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.
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a comprehensive guide for herbal medicine
- By joyclubs on 28-05-23
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ABC's of Herbal Medicine: Natural Remedies for Common Ailments
- All You Need to Know About Herbs for Natural Ways of Healing Yourself
- Narrated by: Jeff Bower
- Length: 4 hrs and 32 mins
- Release date: 28-09-22
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - Foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4
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Performance3
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Story3
Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
Preview -
The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Overall9
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Performance9
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Story9
Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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Great overview of testosterone and the issues caused if you don't have enough
- By G. Cross on 04-04-25
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-18
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Overall22
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Performance20
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Balanced Holistic Health Guide
- By Hector Henston on 19-07-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 31-05-24
- Language: English
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A Life Less Stressed
- By: Ron Ehrlich
- Narrated by: Ron Ehrlich
- Length: 12 hrs and 38 mins
- Unabridged
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Overall12
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Performance11
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Story11
A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier and more resilient lives. Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.
Preview -
A Life Less Stressed
- Narrated by: Ron Ehrlich
- Length: 12 hrs and 38 mins
- Release date: 16-04-18
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wildcrafting Herbal Remedies and Natural Medicines
- A Hands-on Guide to Foraging, Preserving, and Using Wild Plants for Self-Sufficient Living
- By: Jasmine B. Green
- Narrated by: Della Thielamay
- Length: 4 hrs and 25 mins
- Unabridged
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Overall49
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Performance49
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Story49
If you’ve ever wanted to live more sustainably, support your health naturally, or explore foraging with confidence, Wildcrafting Herbal Remedies and Natural Medicines is your trusted guide. Whether you're a curious beginner or a nature lover ready to go deeper, this hands-on book walks you through identifying, harvesting, and preparing wild herbs—safely, ethically, and with purpose. This isn’t just another herb book—it’s a practical, respectful path to wellness. Whether you live in the city or countryside, you’ll gain skills to reconnect with nature and care for your body, home, and community.
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Great listen
- By Amazon_shopper on 12-11-25
Preview -
Wildcrafting Herbal Remedies and Natural Medicines
- A Hands-on Guide to Foraging, Preserving, and Using Wild Plants for Self-Sufficient Living
- Narrated by: Della Thielamay
- Length: 4 hrs and 25 mins
- Release date: 11-08-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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