Showing titles in Naturopathy & Holistic Medicine
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Healing Back Pain
- The Mind-Body Connection
- By: John E. Sarno M.D. M.D.
- Narrated by: John E. Sarno M.D. M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall228
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Performance187
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Story184
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore! Dr. John E. Sarno is a medical pioneer whose mind-body...
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
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Healing Back Pain
- The Mind-Body Connection
- Narrated by: John E. Sarno M.D. M.D.
- Length: 3 hrs and 23 mins
- Release date: 27-07-01
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quantum-Touch
- The Power to Heal
- By: Richard Gordon, Eleanor Barrow, C. Norman Shealy - introduction MD PhD
- Narrated by: Brad Grusnick
- Length: 6 hrs
- Unabridged
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Healing is real. Everyone can do it….It is a gift within that we need only discover. This ability is ours at birth. Raise your vibration, balance your energy, and tap into your self-healing powers with resonance, life-force, and the principles of Quantum-Touch This bestselling classic from...
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Quantum-Touch
- The Power to Heal
- Narrated by: Brad Grusnick
- Length: 6 hrs
- Release date: 29-04-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall154
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Performance128
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Story126
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Fantastic but no PDF!?
- By Nick on 30-04-19
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-18
- Language: English
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- By: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Release date: 12-08-24
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall10
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Performance9
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Story8
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 29-08-20
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia: Restore Your Well-Being Through a Holistic and Practical Approach
- Natural Strategies, Effective Routines and Mind-Body Tools to Ease Discomfort and Boost Daily Energy (Chronic Pain, Book 1)
- By: DR ONIX
- Narrated by: Lisa Marley
- Length: 4 hrs and 29 mins
- Unabridged
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Living with fibromyalgia often means facing widespread pain, deep fatigue, poor sleep and the feeling that no one truly understands what you are going through. This book is designed as a supportive, practical guide to help you better understand your condition and explore realistic ways to improve your day-to-day quality of life. Starting from a clear explanation of chronic pain and the role of the nervous system, the author walks you through a step-by-step system that combines natural strategies, sustainable habits and mind–body tools.
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Fibromyalgia: Restore Your Well-Being Through a Holistic and Practical Approach
- Natural Strategies, Effective Routines and Mind-Body Tools to Ease Discomfort and Boost Daily Energy (Chronic Pain, Book 1)
- Narrated by: Lisa Marley
- Length: 4 hrs and 29 mins
- Release date: 26-02-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- By: Lara Briden
- Narrated by: Lara Briden
- Length: 10 hrs and 39 mins
- Unabridged
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Performance1
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Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, hypoglycemia, and/or weight gain), it’s because something is amiss with that regulatory mechanism.
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Metabolism Repair for Women
- A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
- Narrated by: Lara Briden
- Length: 10 hrs and 39 mins
- Release date: 31-05-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Unabridged
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Overall35
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Performance35
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Story35
The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Love This!!!!
- By Chika Njoku on 24-08-24
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 3 mins
- Release date: 17-07-24
- Language: English
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Sale price: £3.99
Regular price: £13.37
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The Unfragile Mind
- Making Sense of Mental Health
- By: Dr Gavin Francis
- Narrated by: Dr Gavin Francis
- Length: 9 hrs and 36 mins
- Unabridged
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Overall1
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Performance1
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FROM THE BESTSELLING AUTHOR OF ADVENTURES IN HUMAN BEING AND RECOVERY This book is about the contours and landscapes of mental health. We experience the world through the filter of our emotions, but those emotions can be fickle as well as misleading. As human beings we have power over them, and...
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The Unfragile Mind
- Making Sense of Mental Health
- Narrated by: Dr Gavin Francis
- Length: 9 hrs and 36 mins
- Release date: 12-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Light Up
- Energise Your Body, Awaken Your Mind, Supercharge Your Soul
- By: Miriam Hussey
- Narrated by: Miriam Hussey
- Length: 11 hrs and 33 mins
- Unabridged
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Overall1
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Written for those who feel they are struggling with our 'always on' culture, this audiobook offers a pause to prioritize our own needs so that we can shine brightly and live purposefully once again. Divided into three sections, Light Up first turns the spotlight on the body, highlighting how we can regulate our nervous system and activate our 'inner pharmacy' for greater well-being.
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Light Up
- Energise Your Body, Awaken Your Mind, Supercharge Your Soul
- Narrated by: Miriam Hussey
- Length: 11 hrs and 33 mins
- Release date: 01-12-25
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Biophilia Effect
- A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
- By: Clemens G. Arvay, Marc Bekoff PhD - introduction, Victoria Goodrich Graham - translator
- Narrated by: Kyle Hebert
- Length: 5 hrs and 49 mins
- Unabridged
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Overall10
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Performance8
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Story8
The Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabridged audio presentation shares fascinating biomedical research into nature’s healing effects on our bodies...
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A must read for architects and open space influencers
- By Gavin on 19-07-19
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The Biophilia Effect
- A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
- Narrated by: Kyle Hebert
- Length: 5 hrs and 49 mins
- Release date: 01-03-18
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Medicine Made Simple
- Guide to Natural Healing, Home Remedies & Medicinal Plants
- By: Ben Gabriel
- Narrated by: Mike Peterson, Jackson Garlington
- Length: 5 hrs and 7 mins
- Unabridged
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Overall48
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Performance48
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Story48
In this beautifully written 2-in-1 collection, the author brings together ancient herbal wisdom and modern wellness practices to guide you on a journey toward natural healing and holistic living. Whether you’re a complete beginner or looking to deepen your knowledge, this comprehensive guide makes herbal medicine simple, practical, and accessible for everyone.
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solid reference for building a home herb
- By Anar on 26-02-26
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Herbal Medicine Made Simple
- Guide to Natural Healing, Home Remedies & Medicinal Plants
- Narrated by: Mike Peterson, Jackson Garlington
- Length: 5 hrs and 7 mins
- Release date: 26-11-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginner's Guide to DMSO
- Navigating Natural Healing, Pain Relief, and Inflammation with Dimethyl Sulfoxide
- By: Melanie Gray
- Narrated by: Courtney Pinkerton
- Length: 4 hrs and 16 mins
- Unabridged
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Overall14
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Performance11
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Story11
What if a simple, natural compound could offer relief from chronic pain, inflammation, and more—without the need for harsh pharmaceuticals? Dimethyl Sulfoxide (DMSO) is a powerful yet often misunderstood natural therapy that has been praised by alternative health practitioners and individuals seeking holistic healing. Despite its decades-long history in medicine, DMSO remains overlooked by mainstream healthcare. But those who have experienced its benefits know how transformative it can be.
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Transformative Health Knowledge
- By Kendall Kent on 27-07-25
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The Beginner's Guide to DMSO
- Navigating Natural Healing, Pain Relief, and Inflammation with Dimethyl Sulfoxide
- Narrated by: Courtney Pinkerton
- Length: 4 hrs and 16 mins
- Release date: 10-07-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- By: Leigh Erin Connealy
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Unabridged
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Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Release date: 12-08-25
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss
- Your Health and Fasting
- By: Tina Shelton
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 51 mins
- Unabridged
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Overall30
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Performance30
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Do you shudder at the thought of 'starving yourself' to achieve your health goals? What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting, and it's within your reach.
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A Fresh Start for Better Gut Health
- By Marie on 22-03-26
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Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss
- Your Health and Fasting
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 51 mins
- Release date: 17-12-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- By: Dylan Petkus MD
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Unabridged
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Overall29
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Performance29
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Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.
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Highly recommend
- By Ariel on 11-04-26
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Release date: 06-11-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- By: Bradley Nelson
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, and others
- Length: 9 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, Emily Pike Stewart, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers
- Length: 9 hrs and 45 mins
- Release date: 04-12-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- By: Partha Nandi MD
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a Reiki Master
- The Ultimate Guide for Advanced Degree Students and Igniting Your Inner Fire When Training for Reiki Levels I, II, and III
- By: Kai Flowers
- Narrated by: Tyla Shandro
- Length: 3 hrs and 47 mins
- Unabridged
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Overall11
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Performance11
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This is what it takes to shake off your negative energy and be healthier than ever... Are you stressed and starting to feel pain in your body? Does your emotional baggage hinder you from making progress? If you can answer ‘yes’ to any of these questions, you may have an energy imbalance. It’s affecting the quality of your life, and you’re tired of it. It’s time to find a way to relax and allow the weight to be lifted away from you—and Reiki is exactly the solution you’re looking for.
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I loved it
- By Anonymous on 05-05-24
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Becoming a Reiki Master
- The Ultimate Guide for Advanced Degree Students and Igniting Your Inner Fire When Training for Reiki Levels I, II, and III
- Narrated by: Tyla Shandro
- Length: 3 hrs and 47 mins
- Release date: 05-04-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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Overall2
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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clear and informative
- By Anonymous on 31-03-24
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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