Showing titles in Naturopathy & Holistic Medicine

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world.

This beautiful collection of nature and ambiance sounds makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit. Even the rapid beat of your heart will begin to slow as you dive into a peaceful, serene state of mind. It is all you need to fall asleep, relax...and find yourself ready to start your day refreshed and reenergized.

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.

Optimize your body's innate healing abilities. Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. Are you one of the millions who suffer...

'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...

For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored Details how to locate stored...

This program is read by the author and includes a foreword written and read by Tony Robbins. In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals...

Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.

Waterstofperoxide – een verbinding die sommige mensen al helemaal naar de top bracht: de een met raketten, de ander met platinablond haar. Voor sommigen is het een wondermiddel, voor anderen een betrouwbare huishoudhelper en voor weer anderen is het gewoon een chemische stof. Maar wat kan deze veelzijdige stof voor u en uw dagelijks leven doen?

Stop Letting Stress Run Your Life. Your Body Has a Built-In Off Switch — Here's How to Use It. You've tried the apps. The supplements. The routines. Yet you still wake up anxious, exhausted, and running on empty. You're not broken. You haven't been given the right tool. Meet your vagus nerve — your body's most powerful command center for calm, digestion, focus, and healing. And almost nobody is talking about it correctly. The Vagus Nerve: Decoded by Dr. Rebecca Lewis cuts through the wellness noise with a clear, compassionate, evidence-based roadmap to nervous system regulation. No jargon.

Chronic pain does not wait. Neither should you. DMSO has over 6 decades of research behind it that your doctor never told you about. This audiobook puts all of it in your hands with 250+ protocols and applications you can start today. IMPORTANT: This audiobook includes the main protocols of the printed version of the book and a free companion PDF containing every protocol in print-ready format, plus all bonus resources: the A-Z Quick Reference with 71 bonus applications, Condition Finder, Dilution Cheat Sheet, Sourcing Scorecard, First-Use Starter Kit, and Healing Tracker.

Nadtlenek wodoru – związek, który wyniósł już niektórych ludzi na sam szczyt: jednych dzięki rakietom, innych za sprawą platynowoblond włosów. Dla jednych jest cudownym uzdrowicielem, dla innych niezawodną pomocą domową, a dla jeszcze innych jest tylko substancją chemiczną. Podobnie jak w przypadku soli czy nitrogliceryny, również w tym przypadku granica między szkodą a dobrodziejstwem leży w dawkowaniu.

El peróxido de hidrógeno, un compuesto que ya ha llevado a algunas personas hasta lo más alto: a unos con cohetes, a otras mediante un cabello rubio platino. Para algunos es un sanador milagroso, para otros una ayuda doméstica fiable y para otros no es más que una sustancia química. Al igual que ocurre con la sal o la nitroglicerina, también con esta sustancia la línea que separa el daño del beneficio está en la dosificación.

Le peroxyde d'hydrogène – un composé qui a déjà mené certaines personnes tout en haut: les uns avec des fusées, les autres grâce à des cheveux blond platine. Pour les uns, c'est un remède miracle, pour les autres une aide ménagère fiable, et pour d'autres encore ce n'est qu'un produit chimique.

Hydrogen peroxide – a compound that has already taken some people all the way to the top: some with rockets, others through platinum-blonde hair. For some, it is a miracle healer, for others a reliable household helper, and for yet others it is just a chemical. Similar to salt or nitroglycerin, with this substance too, the line between harm and benefit lies in the dosage. Let us explore together what history is hidden behind hydrogen peroxide, what the current state of knowledge is, and what abilities this compound brings with it.

Il perossido di idrogeno – un composto che ha già portato alcune persone fino in cima: alcuni con i razzi, altre attraverso capelli biondo platino. Per alcuni è un rimedio miracoloso, per altri un affidabile aiuto domestico e per altri ancora è solo una sostanza chimica. In modo simile al sale o alla nitroglicerina, anche con questa sostanza il confine tra danno e beneficio sta nel dosaggio. Ma cosa può fare questa sostanza versatile per Lei e per la Sua vita quotidiana?

Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.

An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy...