Showing titles in Naturopathy & Holistic Medicine
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- By: Rebecca Lewis
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Unabridged
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Overall13
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Performance13
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Story13
A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.
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Holistic Health Harmony
- By Kat on 14-04-26
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Release date: 08-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Gallbladder
- Top 10 Simple Habits for a Healthy Digestive System
- By: Marcus Raithe
- Narrated by: James Musson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall43
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Performance19
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Story19
Your gallbladder may be small, but it plays a mighty role in keeping your digestive system running smoothly. Tucked quietly beneath the liver, this pear-shaped organ stores and releases bile — the essential fluid that breaks down fats and helps your body absorb vital nutrients. Yet for most of us, it’s an afterthought — until something goes wrong. In Happy Gallbladder: Top 10 Simple Habits for a Healthy Digestive System, Marcus Raithe reveals how simple daily choices can make all the difference between lasting digestive comfort and chronic discomfort.
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Small Changes, Big Results
- By KathrynSpence on 24-03-26
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Happy Gallbladder
- Top 10 Simple Habits for a Healthy Digestive System
- Narrated by: James Musson
- Series: Medical Facts by Zentara UK, Book 9
- Length: 3 hrs and 29 mins
- Release date: 26-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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Overall49
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Performance49
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Story49
"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ageless Body, Timeless Mind
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall36
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Performance31
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Story31
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Life changing
- By simon goddard on 05-04-25
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Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Release date: 06-01-15
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve Blueprint
- Transform Your Life with Vagus Nerve Activation and EMDR Therapy - Complete Guide to Overcoming Trauma, Anxiety, and Emotional Blocks
- By: Marcus Wellspring
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 10 hrs and 59 mins
- Unabridged
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Overall50
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Performance50
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Story50
What if the secret to permanent stress relief and trauma healing was hiding in plain sight—right inside your own nervous system? You've tried meditation apps, breathing exercises, and countless self-help books. Yet somehow, that underlying tension never fully goes away. The stress returns. The anxiety creeps back. Here's what nobody tells you: lasting healing requires working with both your physical nervous system AND rewiring how your brain processes traumatic memories.
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A Natural Reset for Daily Stress
- By Eleanor Watson on 25-01-26
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The Vagus Nerve Blueprint
- Transform Your Life with Vagus Nerve Activation and EMDR Therapy - Complete Guide to Overcoming Trauma, Anxiety, and Emotional Blocks
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 10 hrs and 59 mins
- Release date: 05-01-26
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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Overall21
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Performance21
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Story21
'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...
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An Eye-Opener
- By Amazon Customer on 08-01-26
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- By: Jacqueline Doucette
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Unabridged
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Overall48
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Performance47
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Story47
Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.
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A calm, grounded message
- By The Fosters on 30-11-25
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Release date: 02-07-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- By: Pete Walker
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Unabridged
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Overall2
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Performance2
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Story2
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
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Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Narrated by: Jonathan Strait
- Length: 13 hrs and 55 mins
- Release date: 08-04-25
- Language: English
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£16.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- By: Dr. Casey Means, Calley Means
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Unabridged
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Overall67
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Performance57
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Story57
THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix...
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awful!
- By Amazon Customer on 18-12-24
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Good Energy
- The Surprising Connection Between Glucose, Metabolism and Limitless Health
- Narrated by: Dr Casey Means
- Length: 11 hrs and 53 mins
- Release date: 09-05-24
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled
- By: Will Bulsiewicz
- Narrated by: Will Bulsiewicz
- Length: 10 hrs and 30 mins
- Unabridged
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Overall5
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Performance5
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Story5
Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...
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Chapter 8 and Will
- By STEVE HAINES COUNSELLOR-CBT Therapist on 18-02-26
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Plant Powered Plus
- Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled
- Narrated by: Will Bulsiewicz
- Length: 10 hrs and 30 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall45
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Performance41
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Story40
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Good introduction and recipes
- By FILS on 30-04-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-18
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Seems to Be the Problem?
- By: Dr Laura Marshall-Andrews
- Narrated by: Dr Laura Marshall-Andrews
- Length: 9 hrs and 53 mins
- Unabridged
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Overall11
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Performance11
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Story11
When Dr Laura Marshall-Andrews left the frontline buzz of hospital medicine for an NHS GP surgery, she was overwhelmed by the number of patients that were being let down by our healthcare system. Having witnessed the extent that box-ticking exercises were robbing her patients of their happiness, and sometimes their lives, she started to envisage a new way to care that put individuals and community at its centre. Laura tells the incredible stories of the patients, doctors, artists and complementary health practitioners that have shaped her years as a GP.
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An insightful book from a thoughtful person
- By Anonymous on 17-12-22
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What Seems to Be the Problem?
- Narrated by: Dr Laura Marshall-Andrews
- Length: 9 hrs and 53 mins
- Release date: 07-07-22
- Language: English
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£12.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Unabridged
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Overall31
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Performance31
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Story31
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
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A Calm Way to Reset Your Mind
- By Jared Johnson on 07-04-26
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Release date: 21-10-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Unabridged
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Overall44
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Performance44
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Story44
If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.
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Found new ways to reduce my stress levels at work
- By TallStiletto on 11-08-25
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Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Release date: 01-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- By: Ben Gabriel
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Unabridged
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Overall36
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Performance36
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Story36
Discover the timeless healing power of nature and learn how to restore your health, energy and balance—naturally. In this inspiring 3-in-1 audiobook collection, the author Ben Gabriel combines ancient wisdom, modern science and practical guidance to create the ultimate guide to natural healing. Packed with easy-to-follow remedies, plant profiles and wellness insights. This book will empower you to take control of your well-being—safely, naturally and effectively.
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Not perfect but useful
- By Michael on 14-04-26
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Release date: 05-12-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve Healing for Stress & Anxiety
- Proven Techniques to Strengthen Your Vagal Tone, Heal Trauma Responses, and Improve Your Body's Stress Response
- By: Marcus Wellspring
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 24 mins
- Unabridged
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Overall48
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Performance48
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Story48
Vagus Nerve Healing for Stress & Anxiety reveals how to harness this remarkable nerve's healing potential through proven, science-backed techniques that anyone can master. Unlike complex medical interventions or temporary fixes, these natural methods work with your body's innate wisdom to create lasting change from the inside out.
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Gentle Guidance That Truly Helps
- By Zara Tomlinson on 25-01-26
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Vagus Nerve Healing for Stress & Anxiety
- Proven Techniques to Strengthen Your Vagal Tone, Heal Trauma Responses, and Improve Your Body's Stress Response
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 24 mins
- Release date: 18-11-25
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now available on audio for the first time. Dr. Andrew Weil’s bestseller, Natural Health, Natural Medicine is his most popular...
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Release date: 12-04-11
- Language: English
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£21.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds
- Soothing Sounds for Deep Sleep, Relaxation, and Well Being
- By: Sangyal
- Narrated by: Sangyal
- Length: 7 hrs
- Unabridged
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Overall10
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Performance3
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Story3
This beautiful collection of nature and ambiance sounds makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit. Even the rapid beat of your heart will begin to slow as you dive into a peaceful, serene state of mind. It is all you need to fall asleep, relax...and find yourself ready to start your day refreshed and reenergized.
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Very Relaxing
- By Renata on 13-07-21
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Calming Nature Sounds
- Soothing Sounds for Deep Sleep, Relaxation, and Well Being
- Narrated by: Sangyal
- Length: 7 hrs
- Release date: 28-06-21
- Language: English
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£12.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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African Holistic Health for Women Journal
- Embracing Ancestral Wisdom and Tribal Remedies for Mind, Body, and Spirit Wellness
- By: Nya Love
- Narrated by: Ana Ramirez
- Length: 1 hr and 6 mins
- Unabridged
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Overall11
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Performance11
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Story11
Welcome to the African Holistic Health for Women Journal, your 30-day guide to holistic wellness rooted in the rich traditions of African herbalism, energy healing, and tribal rituals. Designed as the perfect companion to Nya Love’s transformative book, African Holistic Health for Women, this journal empowers you to honor your mind, body, and spirit while embracing the sacred practices passed down through generations.
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Affirmations that actually hit
- By John on 02-04-26
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African Holistic Health for Women Journal
- Embracing Ancestral Wisdom and Tribal Remedies for Mind, Body, and Spirit Wellness
- Narrated by: Ana Ramirez
- Length: 1 hr and 6 mins
- Release date: 06-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Ourselves
- Biofield Science and the Future of Health
- By: Shamini Jain PhD, Kelly Turner PhD - introduction
- Narrated by: Shamini Jain PhD
- Length: 10 hrs and 53 mins
- Unabridged
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Overall6
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Performance5
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Story5
A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing—along with practices anyone can use. Spontaneous remission, the placebo effect, and energy healing—these phenomena have baffled the medical community for decades. What...
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heart warming and empowering
- By Anonymous on 10-02-24
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Healing Ourselves
- Biofield Science and the Future of Health
- Narrated by: Shamini Jain PhD
- Length: 10 hrs and 53 mins
- Release date: 14-09-21
- Language: English
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