Showing titles in Meditation
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You Matter
- The Human Solution
- By: Delia Smith
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Unabridged
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Overall18
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Performance16
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Story15
We know science is awesome, as are its achievements. Yet so far, scientists have managed to sidestep the most awesome reality of all: the true nature of human life, the source of their own genius. How is it that in the overwhelming immensity of the cosmos, on microscopic Earth, human beings exist? We have not yet looked reality in the face and perceived the nobility and grandeur of who we are, each of us having a responsibility in the universe and being part of a vast and continuing process.
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Quite a feat
- By Adriana on 10-06-22
Preview -
You Matter
- The Human Solution
- Narrated by: Delia Smith
- Length: 5 hrs and 48 mins
- Release date: 03-03-22
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Kerry on 17-02-24
Preview -
Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sounds of Nature (Without Music)
- Ocean Waves, Gentle Rain and Storm: For Mindfulness Meditation, Yoga, Stress Relief, Anxiety Relief, Panic Attacks, Studying, Insomnia, and Deep Sleep
- By: Camilla Clarke
- Narrated by: Jolie Holland
- Length: 5 hrs and 4 mins
- Original Recording
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Overall2
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Performance2
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Story2
Listening to nature sounds is good for us! These sounds have a number of genuine benefits for our body, our mental well-being as well as our spiritual well-being. The effect is amazingly relaxing and soothing. We all need to allow our brains to rest, and nature sounds are the best way to do that. Nature sounds are also a great solution for sleepless nights and insomnia. The soothing sounds help block out external noises, and the repetition slowly lulls you to sleep and gives you a deeper sleep.
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Relaxing sounds not
- By Grannypops on 15-01-24
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Relaxing Sounds of Nature (Without Music)
- Ocean Waves, Gentle Rain and Storm: For Mindfulness Meditation, Yoga, Stress Relief, Anxiety Relief, Panic Attacks, Studying, Insomnia, and Deep Sleep
- Narrated by: Jolie Holland
- Length: 5 hrs and 4 mins
- Release date: 11-11-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gordon Smith's Introduction to the Spirit World
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 44 mins
- Unabridged
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Overall11
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Performance7
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Story7
If you haven't been able to see Gordon Smith live then this two part audio is the next best thing! In his humorous and down to earth style, Gordon discusses the nature of the spirit world and explains the difference between spirits, ghosts, poltergeists and hauntings. Gordon will help you...
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very good
- By Paul 😆 on 24-10-20
Preview -
Gordon Smith's Introduction to the Spirit World
- Narrated by: Gordon Smith
- Length: 1 hr and 44 mins
- Release date: 19-03-09
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs
- Unabridged
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Overall25
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Performance0
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Story0
Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrated by: Letizia Turini
- Length: 5 hrs
- Release date: 17-08-21
- Language: English
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20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
- Original Recording
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Overall205
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Performance171
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Story162
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Great
- By Heather Mac on 21-04-16
Preview -
20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
- Release date: 17-08-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Higher Consciousness
- By: Glenn Harrold FBSCH Dip C.H., Russ Davey
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 43 mins
- Original Recording
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Overall11
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Performance9
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Story9
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series and has been designed to help you raise your consciousness and experience life with a new awareness. When your consciousness expands, it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.
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The best one of Glenn
- By simone york on 09-03-18
Preview -
Mindfulness Meditation for Higher Consciousness
- Narrated by: Glenn Harrold FBSCH Dip C.H.
- Length: 43 mins
- Release date: 20-01-16
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- By: Isabelle Grey
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Unabridged
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Overall99
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Performance99
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Story99
What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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Ending Emotional Eating
- By Comfort19 on 07-07-25
Preview -
Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrated by: Robyn Mary Buedo
- Length: 10 hrs and 13 mins
- Release date: 13-05-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Overall29
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Performance28
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Story28
Brought to you by Penguin. In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has...
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A good introduction
- By MBJ on 25-06-23
Preview -
Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Unabridged
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Overall190
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Performance122
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Story120
A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm? On Bodhisattva Mind, Pema Chödrön explores timeless...
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Eight Delightful Hours
- By Deborah on 18-06-08
Preview -
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Release date: 30-10-06
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- By: E.J. Empress
- Narrated by: Brian Pederson
- Length: 1 hr
- Unabridged
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Overall16
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Performance16
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Story16
Nowadays, it might be hard to relax and disconnect from all the stress of the day. Rush and anxiety can build up and make it hard to fall asleep at night. Gentle Rain Sounds for Sleep is the perfect way to get a good night's sleep.
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enjoyable
- By Doc on 23-12-22
Preview -
Gentle Rain Sounds for Sleep
- Soothing Sounds of Rain for Deep Sleep and Relaxation
- Narrated by: Brian Pederson
- Length: 1 hr
- Release date: 19-12-22
- Language: English
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Overall22
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Performance22
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Story22
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
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Sounds like you are being setup tonight join a cult
- By Maxine on 05-06-24
Preview -
Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Release date: 06-12-23
- Language: English
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Sale price: £4.99
Regular price: £12.08
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Mindfulness Meditation for Self-Healing
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 46 mins
- Original Recording
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Overall7
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Performance6
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Story6
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series and has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.
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Focused, relaxing and healing
- By Fi 78 on 20-07-16
Preview -
Mindfulness Meditation for Self-Healing
- Narrated by: Glenn Harrold
- Length: 46 mins
- Release date: 20-01-16
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Noah Reid
- By: Audible Sleep
- Narrated by: Noah Reid
- Original Recording
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Overall20
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Performance20
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Story20
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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This worked like charm for me!
- By Helen on 14-08-24
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Unabridged
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Overall25
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Performance19
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Story18
Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness...
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fantastic resource
- By MR SB CLARY on 22-03-16
Preview -
Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release date: 01-09-15
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall223
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Performance188
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Story189
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
Preview -
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goddess Energy: 21 Days to Awaken the Divine Feminine
- How to Radiate Light Feminine Energy, Ignite Irresistible Magnetism, Attract the Divine Masculine, & Manifest the Life of Your Wildest Dreams
- By: Isabelle Grey
- Narrated by: Robyn Mary Bouedo
- Length: 7 hrs and 15 mins
- Unabridged
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Overall66
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Performance66
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Story66
Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.
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Awakened My Inner Goddess
- By Avery tark on 24-03-26
Preview -
Goddess Energy: 21 Days to Awaken the Divine Feminine
- How to Radiate Light Feminine Energy, Ignite Irresistible Magnetism, Attract the Divine Masculine, & Manifest the Life of Your Wildest Dreams
- Narrated by: Robyn Mary Bouedo
- Length: 7 hrs and 15 mins
- Release date: 20-11-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transcending the Ego
- Finding Our Roots in Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 36 mins
- Unabridged
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Overall92
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Performance71
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Story71
Many spiritual traditions have described our everyday level of consciousness as a kind of dreamlike state—which for many of us feels like a nightmare we can’t seem to escape. Awakening from this dream, explains Eckhart Tolle, starts by coming into a new relationship to the present...
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E.T Phones Home...
- By Marcus on 25-07-16
Preview -
Transcending the Ego
- Finding Our Roots in Being
- Narrated by: Eckhart Tolle
- Length: 1 hr and 36 mins
- Release date: 17-11-11
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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