Showing titles in Meditation
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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Overall29
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Performance25
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Story26
This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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A truly excellent book.
- By Thamesis on 23-10-21
Preview -
The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-14
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
- Original Recording
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Overall51
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Performance38
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Story38
It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis bundle, you can practice at home or on the go, learning to de-stress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up. There are six guided meditations inside to help you attract the life of your dreams! Each one has been carefully composed with a soundtrack of binaural beats or relaxing music to help the positive ideas slip deep into your subconscious as you relax or sleep!
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Chilled
- By john on 01-07-20
Preview -
Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
- Release date: 27-05-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall2
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Performance2
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Story2
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
Preview -
Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- By: Mindfulness Mastery
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Original Recording
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Overall20
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Performance20
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Story20
Buy the audiobook version today if you want to be guided through amazing energy fulfilling sleep toward reducing stress, anxiety, depression, and insomnia. Enjoy!
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Sounds like it’s playing underwater?!
- By Mark on 24-09-20
Preview -
Deep Sleep Meditation
- Create Positive Energy & Thinking By Sleeping Smarter And Better With Guided Self-Hypnosis Meditation To Reduce Stress, Anxiety, ... Go (Meditating And Relaxation Book 1)
- Narrated by: Ivy Starlight
- Length: 3 hrs and 3 mins
- Release date: 28-02-19
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awaken & Ascend
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall9
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Performance9
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Story9
This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra
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Very Satisfying
- By Relaxed Reader on 16-08-22
Preview -
Awaken & Ascend
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Release date: 07-07-20
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- By: Destiny Johnson
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Unabridged
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Overall10
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Performance10
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Story10
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
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A Gem for Weight Loss
- By Nazari on 23-01-24
Preview -
Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
- Release date: 07-12-23
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance52
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Story51
Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Genial!
- By Joakim Alan Kristiansen on 05-07-21
Preview -
Learn Spanish In Your Sleep: Beginner Spanish Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 4 mins
- Release date: 28-05-21
- Language: Spanish
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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Overall25
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Performance17
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Story18
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Amazing
- By Mikey on 10-08-18
Preview -
The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-16
- Language: English
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£16.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The R.A.I.N. Meditation
- By: Tara Brach
- Length: 22 mins
- Unabridged
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Overall91
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Performance78
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Story73
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of...
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excellent.
- By Samantha on 05-08-16
Preview -
The R.A.I.N. Meditation
- Length: 22 mins
- Release date: 04-04-14
- Language: English
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£2.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.
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does what it says on the tin!
- By J. Land on 15-09-17
Preview -
Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 08-12-14
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Overall80
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Performance66
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Story67
Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration...
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Gabby at her Best!
- By Miss dx on 06-01-17
Preview -
Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Release date: 08-04-14
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
Preview -
Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Flea Market Foraging
- Narrated by: John Stamos
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Sounds
- Relaxing Sounds of Nature
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
- Unabridged
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Overall25
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Performance24
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Story24
Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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Wonderful sounds!
- By David Riley on 10-08-22
Preview -
Soothing Sounds
- Relaxing Sounds of Nature
- Narrated by: Devon Blais
- Length: 21 hrs and 55 mins
- Release date: 07-07-21
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Meditations—Remastered with New Music
- By: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
The timeless wisdom from Louise Hay and Dr. Wayne W. Dyer has been enhanced! Not only has the quality of the original recording been improved but in this remastered edition the two meditations by Louise have a new soundscape that deepens your meditation in the morning and evening. Elevate your...
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Outstanding
- By Lukas on 30-11-24
Preview -
Daily Meditations—Remastered with New Music
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Release date: 19-11-24
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fear of Flying Meditations
- Relaxation and Mindfulness Meditations for Air Travel
- By: Dasha Chambers
- Narrated by: Sajad Hussain
- Length: 3 hrs and 5 mins
- Original Recording
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Overall50
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Performance43
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Story43
Fear of Flying Meditations is your trusted companion for transforming anxious skies into a journey of serenity. Whether you struggle with turbulence, the confined space of the cabin, or the very thought of takeoff, this book provides gentle yet powerful tools to help you relax, release fear, and embrace the experience of flying. Inside, you will find guided meditations, affirmations, breathing exercises, and mindfulness practices designed to quiet racing thoughts and soothe your body.
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Life Changing for a Nervous Flyer
- By Bert Mills on 14-01-26
Preview -
Fear of Flying Meditations
- Relaxation and Mindfulness Meditations for Air Travel
- Narrated by: Sajad Hussain
- Length: 3 hrs and 5 mins
- Release date: 24-10-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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Overall34
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Performance34
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Story34
If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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An excellent resource
- By hhe on 04-08-24
Preview -
Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 20-03-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Light Within
- Meditation as Pure Prayer
- By: Laurence Freeman
- Narrated by: Laurence Freeman
- Length: 5 hrs and 22 mins
- Unabridged
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Overall7
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Performance7
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Story6
Laurence Freeman teaches Christians from all traditions the simplest way of prayer - meditation. It is simple in that it requires no words yet, encountering God without the safety barrier of our own thoughts and ideas is to open ourselves to total transformation. This collection of talks on Christian meditation is full of practical advice and great spiritual insights in equal measure.
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Pure gem!
- By Philip O. on 23-11-22
Preview -
Light Within
- Meditation as Pure Prayer
- Narrated by: Laurence Freeman
- Length: 5 hrs and 22 mins
- Release date: 26-04-21
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feeling Fine Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Overall55
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Performance41
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Story33
Louise L. Hay brings you affirmations to help you feel more joy in your life. Use this audio download anytime you'd like to lift your spirits!Part 1: I Love Myself: Affirmations to exstablish a loving relationship with yourself and with everyone who enters your life.Part 2: I Love My Body...
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A REALLY GOOD PICK ME UP
- By Kitty on 06-06-10
Preview -
Feeling Fine Affirmations
- Narrated by: Louise Hay
- Length: 52 mins
- Release date: 10-05-06
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gratitude Mindfulness Meditations for Positivity
- Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace
- By: Ryan Keating
- Narrated by: Abigail Williams
- Length: 3 hrs and 33 mins
- Unabridged
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Overall50
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Performance36
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Story36
Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.
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The Gift of a Grateful Heart
- By Evelyn Gee on 05-11-25
Preview -
Gratitude Mindfulness Meditations for Positivity
- Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace
- Narrated by: Abigail Williams
- Length: 3 hrs and 33 mins
- Release date: 07-03-23
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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