Showing titles in Meditation
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall28
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Performance26
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Story26
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Wish I’d read it
- By Jonathan Haworth on 16-09-25
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Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Maya Jama
- By: Audible Sleep
- Narrated by: Maya Jama
- Original Recording
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Overall18
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Performance18
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Story18
The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.
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Soooo sleeepy
- By Amazon Customer on 21-06-23
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall102
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Performance101
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Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Breaking Free from Alcohol
- By Amina Hartley on 27-01-25
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Unabridged
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Overall49
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Performance45
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Story45
Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.
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Calming & Eye-Opening
- By Books4life on 13-07-25
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Release date: 15-02-22
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Overall58
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Performance58
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Story58
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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This book is concise and easy to follow
- By Calorie on 21-08-21
Preview -
Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- By: Mary Hayes Davis, Chow-Leung, Audible Sleep
- Narrated by: Phillipa Soo
- Length: 37 mins
- Original Recording
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Overall2
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Performance2
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Story2
Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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Nice bedtime stories
- By PrabhaniTG on 28-09-24
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- Narrated by: Phillipa Soo
- Length: 37 mins
- Release date: 13-04-23
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
- Original Recording
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Overall51
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Performance38
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Story38
It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis bundle, you can practice at home or on the go, learning to de-stress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up. There are six guided meditations inside to help you attract the life of your dreams! Each one has been carefully composed with a soundtrack of binaural beats or relaxing music to help the positive ideas slip deep into your subconscious as you relax or sleep!
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Chilled
- By john on 01-07-20
Preview -
Law of Attraction Affirmations Hypnosis Bundle
- Positive Thinking Meditations for More Happiness, Self Confidence, Financial Freedom, Wealth, and to Attract Money and an Abundance Mindset
- Narrated by: Mindfulness Training
- Length: 4 hrs and 8 mins
- Release date: 27-05-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Angel Experiment
- A 21-Day Magical Adventure to Heal Your Life
- By: Corin Grillo
- Narrated by: Coleen Marlo
- Length: 3 hrs and 29 mins
- Unabridged
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Overall22
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Performance19
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Story18
When a friend offered author Corin Grillo a session of angel healing, Grillo was doubtful. But she was also a burnt-out psychotherapist, depressed and threatened with foreclosure. Grillo walked out of that initial reading with renewed energy and a rare-to-her sense of calm, peace, and hope. She soon learned that angels were powerful warriors ready and waiting, 24/7, to hear from us. Grillo discovered the ways that indigenous peoples and the faithful of all major world religions have called on benevolent beings, sent from God/Source/Creator, to aid humans.
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the way the book uplifts me
- By Kenneth Clarke on 11-01-24
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The Angel Experiment
- A 21-Day Magical Adventure to Heal Your Life
- Narrated by: Coleen Marlo
- Length: 3 hrs and 29 mins
- Release date: 29-10-19
- Language: English
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£8.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation to Embrace Your Inner Goddess
- Femininity Strength & Happiness, Silent Meditation, Self Help Hypnosis & Wellness
- By: Val Gosselin
- Narrated by: Val Gosselin
- Length: 3 hrs and 1 min
- Original Recording
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Overall53
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Performance41
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Story40
By using the Guided Meditation to Embrace Your Inner Goddess program, discover the feminine power deep within yourself. Cultivate strength and happiness when you embrace your inner goddess, letting her lead you. Guided Meditation to Embrace Your Inner Goddess will work with your subconscious mind to develop a new level of awareness that will give you a new perspective and ability to lead your life the way you want - as a goddess. It is suggested to listen to Guided Meditation to Embrace Your Inner Goddess for 21 days in a row to yield the best results.
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Started out good but...
- By Blue Topaz on 02-01-16
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Guided Meditation to Embrace Your Inner Goddess
- Femininity Strength & Happiness, Silent Meditation, Self Help Hypnosis & Wellness
- Narrated by: Val Gosselin
- Length: 3 hrs and 1 min
- Release date: 19-09-14
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enlightenment to Go
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Unabridged
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Overall50
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Performance44
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Story44
In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.
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Very informative and educational
- By Deborah Forde Catwell on 29-04-19
Preview -
Enlightenment to Go
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Release date: 01-09-10
- Language: English
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£15.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
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Overall14
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Performance11
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Story11
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
Preview -
Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 32 mins
- Release date: 19-05-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Another Kind of Freedom
- By: Pema Chodron
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
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Another Kind of Freedom
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Release date: 07-04-26
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Overall59
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Performance41
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Story40
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Exquisite, deeply relaxing and nurturing
- By Miranda on 17-05-12
Preview -
741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 03-05-12
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Motivation and Stamina: Train Your Brain to Love Running with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 55 mins
- Original Recording
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Overall13
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Performance11
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Story10
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your energy and motivation to run and get you in the zone so that you can run faster and longer and get the most of your time on the track. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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worth a listen
- By Kelly Harris on 23-11-16
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Running Motivation and Stamina: Train Your Brain to Love Running with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 55 mins
- Release date: 15-01-16
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall70
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Performance57
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Story57
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
Preview -
The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
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A peaceful end to the day
- By Todd Ramos on 28-02-26
Preview -
Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Unabridged
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Overall103
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Performance48
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Story47
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we...
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Life Changing
- By Amazon Customer on 19-03-15
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Release date: 17-12-99
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
Preview -
White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 20-02-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Unabridged
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Overall44
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Performance44
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Story44
This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.
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Different from typical fitness guides
- By Anonymous user on 22-02-26
Preview -
The Movement Mastery Collection
- Unlocking Strength, Mobility, and Mind-Body Harmony
- Narrated by: Valerie Gilbert
- Length: 8 hrs and 8 mins
- Release date: 24-10-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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