Showing titles in Meditation
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall133
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Performance112
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Story110
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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The most complete and insightful piece of work
- By francine on 12-11-16
Preview -
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 27-09-16
- Language: English
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£18.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regression To Times and Places
- A Guided Past-Life Meditation for Healing and Spiritual Growth
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Overall4
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Performance4
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Story4
Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...
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Lovely meditation
- By sonya on 22-06-24
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Regression To Times and Places
- A Guided Past-Life Meditation for Healing and Spiritual Growth
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Release date: 03-01-22
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 5 hrs and 3 mins
- Unabridged
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Overall8
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Performance8
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Story8
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.
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Well worth a listen.
- By OOBEWannabe on 04-01-26
Preview -
Focus on What Matters
- A Collection of Stoic Letters on Living Well
- Narrated by: Darius Foroux
- Length: 5 hrs and 3 mins
- Release date: 16-02-24
- Language: English
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£11.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall167
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Performance142
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Story140
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Wonderful, inspiring, human wisdom
- By Mr. H. Tozer on 24-05-21
Preview -
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
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Overall14
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Performance11
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Story11
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
Preview -
Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 32 mins
- Release date: 19-05-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of Meditation Revised Edition
- A Practical Guide to Inner Peace and Personal Transformation
- By: Davidji
- Narrated by: Davidji
- Length: 10 hrs and 27 mins
- Unabridged
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Overall23
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Performance21
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Story21
Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation...
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Wonderfully inspiring!
- By Ms on 16-09-18
Preview -
Secrets of Meditation Revised Edition
- A Practical Guide to Inner Peace and Personal Transformation
- Narrated by: Davidji
- Length: 10 hrs and 27 mins
- Release date: 07-03-17
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall31
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Performance31
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Story31
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
Preview -
Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall79
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Performance78
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Story78
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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A Gateway to Magical Serenity
- By Zara Byrne on 20-07-25
Preview -
Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Unabridged
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Overall54
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Performance54
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Story54
Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Bucket list.
- By Florence Scaggs on 30-08-22
Preview -
Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 02-08-22
- Language: English
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£10.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dhammapada, Vol. 2
- The Way of the Buddha
- By: Osho
- Narrated by: Osho
- Length: 17 hrs and 53 mins
- Original Recording
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Overall11
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Performance10
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Story10
The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. This is volume two of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century and opening them for a new understanding for contemporary people.
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Osho - silence, shared in words
- By Mikey on 10-10-17
Preview -
The Dhammapada, Vol. 2
- The Way of the Buddha
- Narrated by: Osho
- Length: 17 hrs and 53 mins
- Release date: 19-01-16
- Language: English
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£17.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.
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does what it says on the tin!
- By J. Land on 15-09-17
Preview -
Daily Core Yoga
- 5 X 15 minute guided yoga sessions to strengthen the core muscles.
- Narrated by: Sue Fuller
- Length: 1 hr and 18 mins
- Release date: 08-12-14
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall5
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Performance4
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Story4
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Excellent Tool for calming the mind.
- By MWright on 06-03-25
Preview -
Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Letting Go
- Daily Meditations on Codependency
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
Preview -
The Language of Letting Go
- Daily Meditations on Codependency
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Release date: 01-07-25
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Talk for a Confident Day
- Fear-Less Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Accompanied by healing background music, Susan Jeffers offers you positive affirmations to help you find all the courage and confidence you will need in order to face each day with a sense of power and love. As you learn to quiet your mind, you will discover the voice within that soothes your inner turmoil and brings forward the best of who you are.
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susans compassionate voice
- By Rhino skin on 05-06-26
Preview -
Inner Talk for a Confident Day
- Fear-Less Series
- Narrated by: Susan Jeffers
- Length: 1 hr and 1 min
- Release date: 27-01-21
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall11
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Performance9
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Story9
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Money bait
- By Matt Z. on 03-01-26
Preview -
How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 03-08-16
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Unabridged
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Overall3
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Performance2
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Story2
White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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Good for drowning out
- By C. Windermere Stoke on 09-12-21
Preview -
Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-04-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
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Overall16
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Performance12
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Story12
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...
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Positive thoughts
- By ChristineAngelmagik2 on 09-04-25
Preview -
Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Release date: 12-06-20
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Overall33
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Performance33
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Story33
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Healing
- By Gerardo on 16-02-21
Preview -
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release date: 19-01-21
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cambia l'abitudine di essere te stesso
- La fisica quantistica nella vita quotidiana
- By: Joe Dispenza
- Narrated by: Andrea Paulesu
- Length: 12 hrs and 59 mins
- Unabridged
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Overall3
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Performance2
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Story2
Dall'autore di bestseller №1 del "New York Times"! Questo audiolibro contiene gli strumenti necessari per un profondo cambiamento interiore, che sono stati apprezzati da migliaia di persone in 24 paesi diversi. Il dottor Dispenza dimostra scientificamente che non siamo destinati né programmati geneticamente a essere ciò che siamo per tutta la vita. Combinando la fisica quantistica con la neuroscienza, la chimica del cervello, la biologia e la genetica, il dottor Dispenza ci mostra cosa sia veramente possibile realizzare.
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Eccezionale!
- By Zecchin Andrea on 25-05-20
Preview -
Cambia l'abitudine di essere te stesso
- La fisica quantistica nella vita quotidiana
- Narrated by: Andrea Paulesu
- Length: 12 hrs and 59 mins
- Release date: 29-12-19
- Language: Italian
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
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Overall1
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Performance1
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Story1
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
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Super helpful perspectives
- By Eire I Am on 16-06-25
Preview -
How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Release date: 12-03-24
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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