Showing titles in Meditation
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray PhD
- Length: 13 hrs and 34 mins
- Unabridged
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Overall10
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Performance10
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Story9
Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...
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life changing and profoundly beautiful
- By david mackenzie on 05-03-23
Preview -
Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Length: 13 hrs and 34 mins
- Release date: 03-08-17
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Esteem Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall132
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Performance88
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Story84
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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Calming
- By joyce on 03-05-12
Preview -
Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Unabridged
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Overall124
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Performance114
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Story113
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
Preview -
Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall12
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Performance9
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Story9
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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excellent
- By ChristineO on 04-01-23
Preview -
Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 18-01-20
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Back to Sleep
- By: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 6 mins
- Original Recording
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Overall2
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Performance2
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Story2
If you want to rest without interruption, participate in the moment-by-moment guidance of this meditation. You will gently be guided back to sleep with ease and peace of mind focusing on the synchronicity of your mind, body, and breath.
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Why the end credits?
- By Emma on 19-10-25
Preview -
Get Back to Sleep
- Narrated by: Keith Mitchell
- Length: 6 mins
- Release date: 15-06-23
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- By: Lalah Delia, Audible Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Original Recording
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Overall0
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Performance0
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This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.
Preview -
Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Release date: 11-09-25
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Original Recording
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Overall16
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Performance16
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Story16
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise and soothing sounds can help reset the tone for focus and relaxation.
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Remove the speaking in-between chapters
- By Lucy on 20-03-22
Preview -
White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
- Narrated by: Devon Blais
- Length: 45 hrs and 51 mins
- Release date: 04-08-21
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Overall42
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Performance30
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Story30
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and...
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Gentle and profound healing for the woulded
- By Irene MacDonald on 29-12-19
Preview -
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma: A Guided Meditation for Posttraumatic Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares with positive images. Additional segments reduce the intense spikes of anxiety and serve as a natural treatment for panic attacks, as well as anger and fury; others shift the tendency...
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It really really helps!
- By Lena h. on 10-10-22
Preview -
Healing Trauma: A Guided Meditation for Posttraumatic Stress
- Narrated by: Belleruth Naparstek
- Length: 59 mins
- Release date: 04-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Overall2
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Performance1
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Story1
Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
Preview -
Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release date: 25-02-25
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- By: Madison Burke
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Unabridged
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Overall25
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Performance25
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Story25
By listening to this audiobook, you are quickly getting rid of your negative thoughts and subconsciously replacing them into positive ones. The more you listen, the faster your mind transforms, and the faster you’ll get to reaching your goals. Simply listen to this audiobook in your free time - whether it be your waking hours, while taking a walk, or before you go to sleep! These affirmations will rewire your brain and improve your mindset on wealth and success.
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excellent book
- By lk on 10-07-21
Preview -
Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Release date: 23-06-21
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations with the Heart of the Divine Feminine
- By: Meggan Watterson
- Narrated by: Meggan Watterson
- Length: 48 mins
- Unabridged
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Overall8
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Performance7
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Story7
Embark on three transformational meditations into the depths of your heart to reveal the truth of who you are, to anchor into love, and to reclaim your true power. Bestselling author and feminist theologian, Meggan Watterson, guides you in three powerful meditations. With the first meditation...
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Essential listening
- By candyldp on 21-07-23
Preview -
Meditations with the Heart of the Divine Feminine
- Narrated by: Meggan Watterson
- Length: 48 mins
- Release date: 08-12-20
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. THE LATEST BOOK FROM BESTSELLING AUTHOR OF EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed...
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Clear and inspiring
- By M. Archer on 26-02-23
Preview -
Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast, Magical Sleep, Book 2
- By: Mindfulness Lifestyle
- Narrated by: Isabelle León
- Length: 3 hrs and 2 mins
- Original Recording
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Overall41
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Performance39
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Story39
Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.
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Very scary first story about burglary
- By Alexia Healy on 27-03-20
Preview -
Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast, Magical Sleep, Book 2
- Narrated by: Isabelle León
- Length: 3 hrs and 2 mins
- Release date: 16-09-19
- Language: English
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£9.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feminine Energy 2-in-1 Set
- Inner Goddess + Femme Fatale: Feminine Mystique & Dark Feminine Secrets to Evoke Irresistible Seduction, Exude Sensual Magnetism, & Command Obsession
- By: Isabelle Grey
- Narrated by: Suzi Tatford, Robyn Mary Buedo
- Length: 12 hrs and 4 mins
- Unabridged
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Overall86
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Performance86
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Story86
The most powerful women in history understood one thing: mystery is an art, seduction is an energy, and attraction is a game of presence - not effort. The most captivating women don’t just embody softness or seduction - they master both. This 2-in-1 collection is your guide to unlocking the full spectrum of your feminine power - both the radiant goddess energy that inspires devotion and the dark feminine mystique that sparks obsession.
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Pure Feminine Magic
- By Douglas Rivera on 23-06-25
Preview -
Feminine Energy 2-in-1 Set
- Inner Goddess + Femme Fatale: Feminine Mystique & Dark Feminine Secrets to Evoke Irresistible Seduction, Exude Sensual Magnetism, & Command Obsession
- Narrated by: Suzi Tatford, Robyn Mary Buedo
- Length: 12 hrs and 4 mins
- Release date: 27-02-25
- Language: English
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£15.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall44
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Performance43
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Story43
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Effective and Impressive!
- By Norma Stowers on 13-04-22
Preview -
Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- By: Aria Blackstone
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Unabridged
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Overall71
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Performance71
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Story71
The greatest myth in manifestation circles is that visualization alone creates reality. Science now proves what quantum physicists have long known: your subconscious vibration must align with your conscious desires through specific frequency calibration. This comprehensive audio system transforms manifestation from something you do into something you are by upgrading your quantum identity blueprint through the combination of hypnosis, frequency calibration, and neurological rewiring.
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Powerful Shift
- By Cameron Fox on 18-04-26
Preview -
Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Release date: 21-10-25
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Sleep
- Mindful Meditation, Positive Affirmations, and Relaxation Techniques to Achieve Deep and Restful Sleep
- By: Seren Ophira
- Narrated by: Laura Greaves
- Length: 6 hrs and 6 mins
- Original Recording
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Overall15
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Performance7
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Story7
Tired of tossing and turning, unable to quiet your mind? Stress, anxiety, and restless thoughts can steal your sleep—but help is here. Guided Meditation for Sleep by Seren Ophira offers a gentle, holistic path to the restorative rest you deserve. This soothing guide is your personal sleep sanctuary, filled with mindful meditations, calming affirmations, and relaxation techniques. Whether you’re battling insomnia or simply seeking better rest, each part is designed to ease you into peaceful slumber and brighter mornings.
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Relaxing and Supportive for Better Sleep
- By Rylie Kirk on 15-11-25
Preview -
Guided Meditation for Sleep
- Mindful Meditation, Positive Affirmations, and Relaxation Techniques to Achieve Deep and Restful Sleep
- Narrated by: Laura Greaves
- Length: 6 hrs and 6 mins
- Release date: 01-10-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strength in Stillness
- The Power of Transcendental Meditation
- By: Bob Roth
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Unabridged
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Overall107
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Performance86
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Story87
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...
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Really misleading, should have known better before
- By Amazon Customer on 29-03-19
Preview -
Strength in Stillness
- The Power of Transcendental Meditation
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Release date: 08-02-18
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase Psychic Awareness, Intuition, ... Spirituality And Relaxation)
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 3 hrs and 1 min
- Original Recording
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Overall42
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Performance41
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Story41
Guide yourself through the Kundalini meditation awakening for: Spiritual growth, third-eye awakening, aligning and strengthening your chakras, relaxing your inner peace, increasing your self-worth, building strong energy within your mind and body.
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Awakening the kundalini
- By Watkins on 25-02-20
Preview -
Kundalini Awakening Meditation: Expand Your Consciousness Through Guided Third Eye Awakening And Chakra Aligning To Increase Psychic Awareness, Intuition, ... Spirituality And Relaxation)
- Narrated by: Eric LaCord
- Length: 3 hrs and 1 min
- Release date: 20-09-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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