Showing titles in Meditation
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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Overall25
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Performance22
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Story22
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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How to find peace
- By Wendie A on 20-09-25
Preview -
Living Beautifully with Uncertainty and Change
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Release date: 01-06-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sounds 1 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Soothing Rain and Distant Thunder with Guided Imagery Music Therapy Deep Sleep Hypnosis
- By: Walkercrest, Bryson Walker
- Narrated by: Bryson Walker
- Length: 20 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this NEW RELEASE for 2025 you get a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 10 hours of the sounds of Soothing Rain, Distant Thunder and the Low Tones of Calming Classical Music. Program Two: 10 hours of just the sounds of Soothing Rain and Distant Thunder without the classical music
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Instant Serenity
- By Carol on 19-04-25
Preview -
Relaxing Sounds 1 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Soothing Rain and Distant Thunder with Guided Imagery Music Therapy Deep Sleep Hypnosis
- Narrated by: Bryson Walker
- Length: 20 hrs and 4 mins
- Release date: 11-03-25
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Kindness
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall81
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Performance64
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Story62
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Different way of approaching meditation
- By Kindle Customer on 31-05-20
Preview -
Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 20-04-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- By: PhD Jack Kornfield
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance16
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Story16
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
Preview -
Meditation for Beginners
- Narrated by: Jack Kornfield Ph.D.
- Length: 2 hrs and 16 mins
- Release date: 06-10-15
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- By: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Story2
Sisters Isabelle and Laura Hof have been practising and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset – which can result in increased energy, better sleep, a strengthened immune system and more. While the method works for everyone, it has unique physical and mental health benefits for women.
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Empowering
- By Jennifer Devine on 25-03-26
Preview -
Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Release date: 01-05-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself to Sleep
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Overall90
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Performance73
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Story70
Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Well produced but basic error
- By Sam on 23-08-21
Preview -
Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release date: 14-05-21
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
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Overall99
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Performance47
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Story41
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualize a healing process through each stage of the meditation.
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Bit rich for this novice, will try another Glenn
- By Dawn on 01-12-10
Preview -
A Chakra Meditation
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Release date: 17-12-04
- Language: English
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£5.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strength in Stillness
- The Power of Transcendental Meditation
- By: Bob Roth
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Unabridged
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Overall107
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Performance86
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Story87
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...
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Really misleading, should have known better before
- By Amazon Customer on 29-03-19
Preview -
Strength in Stillness
- The Power of Transcendental Meditation
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Release date: 08-02-18
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shift into Freedom, The Unabridged Audio Book
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - introduction
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Overall49
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Performance41
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Story41
Teachings and Meditations to “Shift” into the Freedom of Awakening It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives...
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Glimpse practices are SO effective
- By Martin on 01-06-20
Preview -
Shift into Freedom, The Unabridged Audio Book
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release date: 01-08-17
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Polishing the Mirror
- How to Live from Your Spiritual Heart
- By: Ram Dass, Rameshwar Das - editor
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Unabridged
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Overall152
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Performance127
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Story128
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to...
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Perfect if you have the environment and space
- By Stuart on 09-02-17
Preview -
Polishing the Mirror
- How to Live from Your Spiritual Heart
- Narrated by: Rameshwar, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 10-09-14
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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74 minute Course Remote Viewing and Telecrux Power
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Overall7
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Performance7
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Story7
74 minute Course Remote Viewing and Telecrux PowerRemote Viewing combined with Telepathy, originally called Telecrux Power by Dick Sutphen, is a fast and accurate psychic pin-pointing technique that can be easily learned and developed by anyone willing to practice regularly for a few weeks...
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Great start for tele crux
- By Ke Donn on 27-09-21
Preview -
74 minute Course Remote Viewing and Telecrux Power
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 22-03-21
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall5
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Performance4
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Story4
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Excellent Tool for calming the mind.
- By MWright on 06-03-25
Preview -
Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation For Fidgety Skeptics
- A 10% Happier How-To Book
- By: Dan Harris
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
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Overall105
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Performance88
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Story86
'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word...
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Motivation to meditate
- By Ronan on 11-01-19
Preview -
Meditation For Fidgety Skeptics
- A 10% Happier How-To Book
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Release date: 12-07-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations & Affirmations
- By: Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Unabridged
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Overall42
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Performance39
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Story39
You have the incredible potential to be, do, and receive whatever you desire, imagine, and truly believe. Unfortunately, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind - the divinity within them and around them.
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Great to listen to help centre yourself.
- By L. Dhushantha on 18-01-21
Preview -
Meditations & Affirmations
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Release date: 22-06-16
- Language: English
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£5.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regression Through The Mirrors Of Time
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Unabridged
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Overall4
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Performance4
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Story3
Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the...
Preview -
Regression Through The Mirrors Of Time
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Release date: 03-01-22
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Bird Songs and Sounds: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Unabridged
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Overall2
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Performance2
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Story2
This audiobook is nothing but the pure, beautiful sounds of bird songs. Relax and close your eyes as you let the experience of Pure Bird Songs and Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, and meditation.
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Nature’s Playlist That Actually Works
- By JunqueGurl on 05-04-25
Preview -
Pure Bird Songs and Sounds: For Sleep, Insomnia and Meditation
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Release date: 28-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Original Recording
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Overall1
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Performance1
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Story1
Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.
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Wonderful
- By JAYjAY on 01-10-24
Preview -
Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Release date: 25-07-22
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4
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Performance3
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Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
Preview -
Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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Overall37
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Performance37
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Story37
If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Calming
- By Morgan Donnelly on 14-07-21
Preview -
Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Release date: 09-07-21
- Language: English
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£8.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 33 hrs and 20 mins
- Unabridged
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Overall9
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Performance8
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Story8
In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...
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Best book on this app!
- By Christina Marley on 18-05-24
Preview -
Simple Abundance
- 365 Days to a Balanced and Joyful Life
- Narrated by: Sarah Ban Breathnach
- Length: 33 hrs and 20 mins
- Release date: 22-11-19
- Language: English
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£28.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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