Showing titles in Meditation
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall307
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Performance236
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Story236
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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zen golf
- By Terry on 13-05-10
Preview -
Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 29-12-02
- Language: English
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£12.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation Journeys with Goddesses
- By: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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Story2
A collection of eight meditations to help you connect with the transformational powers of the sacred feminine. In these healing journeys, the goddesses bring their divine support to your life path. Through their ancient wisdom you'll be helped to heal blocks and fears and open up to your most...
Preview -
Meditation Journeys with Goddesses
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Release date: 24-01-22
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Mindfulness Meditation Series 2
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Original Recording
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Overall6
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Performance4
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Story4
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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the content is superb
- By Amazon Customer on 30-03-26
Preview -
Guided Mindfulness Meditation Series 2
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 40 mins
- Release date: 18-01-20
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Original Recording
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Overall36
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Performance32
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Story31
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Awful background music
- By Margie on 28-06-22
Preview -
30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Release date: 17-08-15
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
- Original Recording
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Overall3
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Performance3
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Story3
For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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Thank you
- By Anonymous on 10-01-23
Preview -
Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
- Release date: 19-01-22
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- By: don Miguel Ruiz Jr.
- Narrated by: Roger Hughes
- Length: 4 hrs and 38 mins
- Unabridged
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Overall10
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Performance8
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Story8
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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Excellent
- By Starlight 3 on 20-08-18
Preview -
Living a Life of Awareness
- Daily Meditations on the Toltec Path
- Narrated by: Roger Hughes
- Series: Toltec Wisdom, Book 1
- Length: 4 hrs and 38 mins
- Release date: 30-12-15
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
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Overall40
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Performance26
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Story25
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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An incredible journey every night
- By Julie Child on 21-06-12
Preview -
Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Release date: 19-08-08
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Unabridged
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Overall124
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Performance114
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Story113
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
Preview -
Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Walking with Headspace: Walks to Connect
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
- Original Recording
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Overall5
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Performance4
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Story4
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release date: 08-05-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still the Mind
- An Introduction to Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Overall70
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Performance53
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Story52
Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Interesting take on meditation and reality.
- By Jez Late on 13-08-16
Preview -
Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release date: 14-07-15
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Enlightenment
- Teachings and Meditations for Awakening Through Self-Investigation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Unabridged
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Overall163
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Performance108
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Story100
What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a...
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Science and spirituality merge in this book
- By Martin on 19-04-06
Preview -
The Science of Enlightenment
- Teachings and Meditations for Awakening Through Self-Investigation
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Release date: 17-12-99
- Language: English
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£31.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Noah Reid
- By: Audible Sleep
- Narrated by: Noah Reid
- Original Recording
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Overall20
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Performance20
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Story20
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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A great way to fall asleep
- By Ms. Ella Mathew on 07-07-23
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Cambia l'abitudine di essere te stesso
- La fisica quantistica nella vita quotidiana
- By: Joe Dispenza
- Narrated by: Andrea Paulesu
- Length: 12 hrs and 59 mins
- Unabridged
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Overall3
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Performance2
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Story2
Dall'autore di bestseller №1 del "New York Times"! Questo audiolibro contiene gli strumenti necessari per un profondo cambiamento interiore, che sono stati apprezzati da migliaia di persone in 24 paesi diversi. Il dottor Dispenza dimostra scientificamente che non siamo destinati né programmati geneticamente a essere ciò che siamo per tutta la vita. Combinando la fisica quantistica con la neuroscienza, la chimica del cervello, la biologia e la genetica, il dottor Dispenza ci mostra cosa sia veramente possibile realizzare.
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Eccezionale!
- By Zecchin Andrea on 25-05-20
Preview -
Cambia l'abitudine di essere te stesso
- La fisica quantistica nella vita quotidiana
- Narrated by: Andrea Paulesu
- Length: 12 hrs and 59 mins
- Release date: 29-12-19
- Language: Italian
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Meditations—Remastered with New Music
- By: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
The timeless wisdom from Louise Hay and Dr. Wayne W. Dyer has been enhanced! Not only has the quality of the original recording been improved but in this remastered edition the two meditations by Louise have a new soundscape that deepens your meditation in the morning and evening. Elevate your...
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Outstanding
- By Lukas on 30-11-24
Preview -
Daily Meditations—Remastered with New Music
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Release date: 19-11-24
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- By: Tranquil Voyage Audiobooks
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Unabridged
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Overall74
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Performance74
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Story74
Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.
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Gentle Fantasy
- By Chelsea James on 18-04-26
Preview -
Bedtime Stories for Adults: Immersive Sleep Stories 3-in-1
- Not Your Average Bedtime Story, Book 4
- Narrated by: Charles Featherstone
- Length: 22 hrs and 42 mins
- Release date: 02-09-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall41
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Performance35
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Story35
Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...
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A short book but one with proven results.
- By Amazon Customer on 06-02-23
Preview -
The Silva Mind Control Method of Mental Dynamics
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-10
- Language: English
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£8.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall53
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Performance53
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Story53
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
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SUCH A SOOTHING NARRATION!
- By Joseph S... on 10-09-23
Preview -
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 04-09-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- By: John Peddicord, Bhante Henepola Gunaratana
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall27
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Performance24
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Story23
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Not in Plain English!
- By SteveN on 14-10-22
Preview -
Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrated by: Fajer Al-Kaisi
- Series: Mindfulness in Plain English, Book 2
- Length: 5 hrs and 59 mins
- Release date: 03-08-16
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
- Original Recording
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Overall1
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Performance1
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Story1
The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of your thoughts, feelings, and behaviours. This recording will guide you into a deep state of mental and physical relaxation and using CBT techniques, it will help you become aware of any overly repetitive negative thought patterns. In this relaxed and receptive state, you will be able to explore any disruptive thoughts processes, challenge them and then reframe them.
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Brilliant
- By cgl on 16-03-24
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CBT Meditation
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 13-04-23
- Language: English
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£4.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoshuku
- A Gentle Guide to Manifestation Through Joy Gratitude and Ritual
- By: Azumi Uchitani
- Narrated by: Azumi Uchitani
- Length: 3 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration - a practice that not...
Preview -
Yoshuku
- A Gentle Guide to Manifestation Through Joy Gratitude and Ritual
- Narrated by: Azumi Uchitani
- Length: 3 hrs and 39 mins
- Release date: 18-09-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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