Showing titles in Alternative & Complementary Medicine
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Original Recording
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Overall85
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Performance57
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Story54
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Amazingly Powerful
- By DungBeetle on 27-10-12
Preview -
396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Release date: 21-10-11
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 5 hrs and 45 mins
- Unabridged
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Overall3
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Performance2
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Story2
Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.
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Bedtime Stories for Adults
- Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 5 hrs and 45 mins
- Release date: 12-02-21
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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Overall29
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Performance23
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Story23
While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Profound New Approach to Cardiology
- By Anonymous on 15-09-20
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Release date: 28-10-16
- Language: English
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£10.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall28
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Performance26
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Story26
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Amazing book!
- By Kirsty on 18-05-25
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Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Sound with Maya Jama
- By: Audible Sleep
- Narrated by: Maya Jama
- Original Recording
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Overall18
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Performance18
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Story18
The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.
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Soooo sleeepy
- By Amazon Customer on 21-06-23
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- By: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 20 mins
- Original Recording
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Overall65
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Performance41
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Story42
Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.
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Excellent I have the whole series
- By Nina on 23-12-12
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- Length: 1 hr and 20 mins
- Release date: 29-03-12
- Language: English
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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Overall330
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Performance284
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Story284
If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...
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Thich nacht Hahn is better
- By Tori on 13-12-22
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release date: 06-02-20
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Yourself
- Teachings on the Zen Way of Life
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Unabridged
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Overall5
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Performance5
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Story5
Brought to you by Penguin. The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century...
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Becoming Yourself
- Teachings on the Zen Way of Life
- Narrated by: Peter Coyote
- Length: 4 hrs and 55 mins
- Release date: 15-07-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Rx
- By: Russell Kennedy
- Original Recording
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Overall2
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Performance2
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Story2
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Where's my book gone?
- By Craig Dooley on 01-10-24
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall8
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Performance8
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Story8
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Excellent
- By Anonymous on 24-04-23
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release date: 13-06-19
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Overall32
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Performance32
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Story32
Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Sleep Like I've Never Known Before
- By KickinChick06 on 23-03-25
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep
- By: Vaimus
- Narrated by: Ziva
- Length: 37 mins
- Unabridged
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Overall14
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Performance14
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Story14
**Guided Meditation For Deep Sleep** is a calming and supportive guide designed to help you unwind and let go of the day's worries. This audiobook gently leads you into a state of deep relaxation, using soothing imagery and breath-focused techniques. Each session envelops you in a warm wave of tranquility, easing tension from your body and mind. Perfect for nightly practice, this meditation will help you drift into a peaceful and restorative sleep, ensuring you wake up refreshed and rejuvenated.
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Good for deep sleep
- By Battleship on 27-09-24
Preview -
Guided Meditation for Deep Sleep
- Narrated by: Ziva
- Length: 37 mins
- Release date: 13-08-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- By: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 12 mins
- Unabridged
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Overall23
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Performance19
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Story19
When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out.ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to...
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Same old, same old.
- By Amazon Customer on 02-01-24
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ThetaHealing®: You and the Creator
- Deepen Your Connection with the Energy of Creation
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 12 mins
- Release date: 24-11-20
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Overall22
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Performance22
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Story22
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
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Sounds like you are being setup tonight join a cult
- By Maxine on 05-06-24
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Release date: 06-12-23
- Language: English
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Sale price: £4.99
Regular price: £12.08
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Unabridged
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Overall84
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Performance84
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Story84
Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.
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Ten Hours of Total Mind-Body Reboot
- By Leanne Ewinga on 25-05-25
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Release date: 25-03-24
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Original Recording
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Overall66
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Performance54
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Story52
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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excellent listening tool for anxiety
- By Bianca Lashley on 11-06-16
Preview -
Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Release date: 15-12-14
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Unabridged
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Overall9
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Performance8
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Story8
Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
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Love it
- By Samantha wood on 19-11-18
Preview -
Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Release date: 05-12-17
- Language: English
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£9.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abide Bible Sleep Meditation
- By: Abide Bible Sleep Meditation
- Original Recording
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Overall5
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Performance5
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Story5
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday.⬇️Get the Abide app FREE: https://abide.comAccording to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God81% of Christians who meditate at least weekly experience God's peace the mostMindfulness meditations ...
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Whatever witchcraft or anything you are perfect
- By Katrina on 12-05-25
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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Overall20
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Performance20
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Story20
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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A Soothing Escape for Busy Minds
- By Michael Phillip on 19-06-25
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 11-09-23
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Overall18
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Performance13
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Story13
Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Excellent read
- By Jammin042 on 30-09-22
Preview -
Progressive Stages of Meditation on Emptiness
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Release date: 14-11-17
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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