Showing titles in Alternative & Complementary Medicine
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Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Unabridged
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Overall3
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Performance2
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Story2
White noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, White noise plays nearly every audio frequency at once, sounding similar to TV static, to effectively block out any distraction or background noise.
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Good for drowning out
- By C. Windermere Stoke on 09-12-21
Preview -
Soothing White Noise
- Block Out Distractions & Get a Better Sleep: White Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-04-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raise Your Vibration
- By: Glenn Harrold
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Original Recording
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Overall12
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Performance10
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Story9
This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy. As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy.
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I keep coming back to this meditation.
- By miss s mcgowan on 14-11-19
Preview -
Raise Your Vibration
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Release date: 06-02-19
- Language: English
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£3.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
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Overall54
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Performance54
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Story54
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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The whole thing is just one, lengthy…introduction! It goes absolutely nowhere!!
- By Bluemauvey on 09-02-24
Preview -
Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Release date: 20-11-23
- Language: English
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£12.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- By: Aria Blackstone
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Unabridged
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Overall71
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Performance71
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Story71
The greatest myth in manifestation circles is that visualization alone creates reality. Science now proves what quantum physicists have long known: your subconscious vibration must align with your conscious desires through specific frequency calibration. This comprehensive audio system transforms manifestation from something you do into something you are by upgrading your quantum identity blueprint through the combination of hypnosis, frequency calibration, and neurological rewiring.
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A Quantum Leap in Manifestation Mastery
- By Milan Lindsey on 29-10-25
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Law of Attraction: 5-in-1 Mastery Code
- Quantum Law + Hypnosis + Rewiring + Advanced Techniques + Solfeggio Frequencies: Transform Your Life with Quantum Formulas to Magnetize Wealth, Love & Abundance
- Narrated by: Francesca Harrall, Sara Ryffe
- Length: 15 hrs and 2 mins
- Release date: 21-10-25
- Language: English
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£17.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Overall38
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Performance29
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Story29
Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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Wisdom Beyond Words.
- By Paul W. Sutherland on 08-10-20
Preview -
The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 09-01-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
- By: PodcastOne
- Original Recording
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Overall1
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Performance1
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Story1
If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like:Why do I always feel tired and bloated?What foods are secretly destroying my gut health?How do I fix leaky gut naturally?What are lectins, and should I avoid lectins?How do I reduce chronic inflammation?Why does my autoimmune disease keep flaring up?What supplements actually work for gut health?How do I improve my brain fog naturally?Can you reverse heart disease with diet?What probiotics and prebiotics should I take?How ...
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Dr Gundry is the cat’s pyjamas!
- By Emmylouhorses on 06-09-22
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Hypnosis on Success and Wealth Manifestation
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Unabridged
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Overall52
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Performance51
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Story51
Based on respected and proven techniques, this hypnosis program offers powerful methods to rewrite your brain to attract wealth and abundance. You’ll discover proven tools to achieve financial success, tools to recondition your beliefs around money, and establish a new subconscious framework for long-term prosperity.
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Hypnosis, Success and Wealth Manifestation
- By el on 23-01-23
Preview -
Hypnosis on Success and Wealth Manifestation
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Release date: 23-12-22
- Language: English
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£6.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Self-Care
- A transformative programme for redefining wellness
- By: Pooja Lakshmin
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Unabridged
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Overall7
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Performance6
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Story6
In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this audiobook will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.
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Very Helpful Perspective Shift
- By Jennifer Matthews on 19-11-24
Preview -
Real Self-Care
- A transformative programme for redefining wellness
- Narrated by: Pooja Lakshmin
- Length: 6 hrs and 15 mins
- Release date: 23-02-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Humming Effect
- Sound Healing for Health and Happiness
- By: Jonathan Goldman, Andi Goldman, John Beaulieu - introduction N.D. Ph.D.
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Unabridged
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Overall12
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Performance9
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Story9
An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...
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I can’t get through it due to appalling narration
- By India on 30-07-23
Preview -
The Humming Effect
- Sound Healing for Health and Happiness
- Narrated by: Jay Cruz
- Length: 4 hrs and 54 mins
- Release date: 08-01-19
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation:
- Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for Your Mind, Body and Soul
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 15 hrs and 29 mins
- Original Recording
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Overall48
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Performance45
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Story45
15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Power of Sound Healing Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation: Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.
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waste of money
- By m robinson on 02-10-25
Preview -
Sound Healing Therapy: Vibrational Soundscapes for Deep Sleep, Relaxation and Meditation:
- Sacred Tibetan Chants with Singing Bowls, Om Mantra Chants, and Chakra Music for Your Mind, Body and Soul
- Narrated by: Juanelle Louise Holl
- Length: 15 hrs and 29 mins
- Release date: 16-08-24
- Language: English
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£15.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- By: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Overall3
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Performance3
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Story3
Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The most thorough breath book
- By Amazon Customer on 06-08-25
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release date: 11-11-22
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- By: Yoshifumi Miyazaki
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Unabridged
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Overall5
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Performance5
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Story5
'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.
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The Japanese origins of Forest bathing
- By Rob Malcolm on 17-03-26
Preview -
Shinrin-yoku
- Go Back to Nature with the Japanese Way of Shinrin-Yoku
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
- Release date: 24-02-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- By: Simon Yugler
- Narrated by: Simon Yugler
- Length: 12 hrs and 49 mins
- Unabridged
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Overall4
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Performance4
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Story4
A mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and...
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Integration of different approaches into one
- By Valentina on 26-10-25
Preview -
Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrated by: Simon Yugler
- Length: 12 hrs and 49 mins
- Release date: 01-10-24
- Language: English
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£14.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Deep Sleep
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
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Overall16
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Performance15
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Story15
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
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Relaxing and soothe voice
- By Lynsey on 12-07-16
Preview -
Mindfulness Meditation for Deep Sleep
- Narrated by: Glenn Harrold
- Length: 42 mins
- Release date: 20-01-16
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Overall33
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Performance33
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Story33
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Healing
- By Gerardo on 16-02-21
Preview -
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release date: 19-01-21
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- By: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 33 mins
- Unabridged
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Overall19
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Performance15
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Story15
ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead...
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Enjoy listening
- By LadyE! on 07-02-26
Preview -
ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- Narrated by: BUTIKOFER NORMA
- Length: 3 hrs and 33 mins
- Release date: 21-04-20
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Light Frequencies
- The Transformative Power of Star Magic
- By: Jerry Sargeant
- Narrated by: Matthew Duplessie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall0
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Performance0
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Story0
Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic, intermediate, and advanced ways of healing, with...
Preview -
Healing with Light Frequencies
- The Transformative Power of Star Magic
- Narrated by: Matthew Duplessie
- Length: 8 hrs and 42 mins
- Release date: 03-03-26
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Overall44
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Performance34
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Story30
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
Preview -
61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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£3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall16
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Performance15
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Story12
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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not helpful
- By Herbert Soares on 28-10-20
Preview -
Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Release date: 26-06-18
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Unabridged
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Overall36
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Performance29
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Story25
Best-selling author and spiritual guide Eckhart Tolle led a remarkable two-day retreat at Findhorn, Scotland, a community on the leading edge of personal and global transformation. His weekend talks, captured on audio, create a deeply moving experience for listeners. Speaking on the subject of stillness, which he describes as a doorway into the Now and to true personal enlightenment, Tolle shows listeners how to find stillness in the present moment and enter a deeper dimension of peace and fulfillment.
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Brilliant and enlightening as always!
- By Anonymous on 09-01-23
Preview -
Eckhart Tolle's Findhorn Retreat
- Stillness amidst the World
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 35 mins
- Release date: 23-09-05
- Language: English
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£8.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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