Showing titles in Alternative & Complementary Medicine

Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.

Find calm, safety, and gentle connection with your body right from home. If you’ve been searching for a simple, approachable way to reconnect with your body, this book offers a supportive starting point. At Home Somatic Therapy Exercises for Beginners introduces gentle, mindful movement practices designed to help you build awareness, relaxation, and a greater sense of internal balance without equipment, complex routines, or overwhelm.

The Celestial Path is a structured journey of recovery, authorship, and conscious living built upon timeless Hermetic principles and lived experience. The series guides listeners from stabilization to sovereignty, moving beyond survival and into deliberate participation in their own becoming. Blending contemplative reflection, sacred geometry, rhythm, breath-work, and disciplined self-inquiry, the work invites the listener to see life not as random motion, but as patterned intelligence, an arc that can be understood, inhabited, and directed.

Krebsvorbeugung – Heilung – Nachsorge: Mit wirkungsvollen Strategien, Praxistipps und Selbstchecks die Heilung unterstützen und das persönliche Krebsrisiko senken Fast jeder Zweite erhält im Laufe seines Lebens eine Krebsdiagnose, insbesondere bei Kindern, Jugendlichen und jüngeren...

A groundbreaking, deeply researched and big-scope non-fiction examination of alternative therapies, conspiracy theories and medical misogyny with a tragic personal story at its heart – the death of a young woman. Lauren went down the alternative medicine wormhole. Two years after her tragic...

What will life be like when you live, Not Afraid To...? Join Integrative Practitioner Raya Friesen and Constellations Facilitator Brooke Ramsay as they provide fuel to the fire of your dreams and practical tools for your most embodied, impactful life. Expect unhinged stories, raw shares and real talk that's only possible from two souls living with their hearts wide open and their souls on fire.

Session based reviews of New York State cannabis flower from dispensaries based throughout the Greater New York City area; along with commentary regarding other cannabis topics.

Legal Psilocybin in America is a practical, honest guide to what this work actually looks like. Whether you are considering a journey yourself, supporting someone who is, or trying to understand what is happening in Oregon, Colorado, and other emerging programs, this book will help you feel informed. Written by Heidi Venture, co-owner of one of the first licensed psilocybin service centers in Oregon, this book offers a clear, inside look at legal, facilitated psilocybin experiences.

Find Your Calm is a clear, practical guide to meditation and mindfulness for anyone feeling overwhelmed by stress, anxiety, or mental overload. Written for beginners, skeptics, and busy people, this book removes the mystery around meditation and replaces it with simple, science-backed techniques you can use immediately. You’ll learn how to calm your mind, improve focus, and build emotional resilience without needing hours of free time or prior experience.

Gesundheit für unser Herz ist ein umfassender, moderner und ganzheitlicher Ratgeber für alle, die ihr Herz verstehen und stärken möchten. Der therapeutische Autor René Lochmann verbinden medizinische Expertise mit psychologischer und alltagspraktischer Tiefe.

With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.

Dr. Ben Synth investigates BPC-157, the controversial peptide praised by biohackers for healing powers. He explores the science, hype, and safety red flags — including FDA warnings and zero human trials — to answer whether it's breakthrough or dangerous fantasy. For more content like this, visit QuietPlease.ai

Relaxed, fun conversations with our friends. Hear all about our friends and our approach to meditation.

Welcome to Yana Within: Faith, Healing, and Wellness, a space for women ready to take control of their health naturally—mind, body, and spirit. I’m Yana, an integrative health coach passionate about helping you discover the root causes of your symptoms through tools like hair analysis, non-toxic living, and personalized wellness guidance. Here, we focus on real healing, faith-based encouragement, and practical steps to live a healthier, more intentional life. If you’re ready to feel better, think clearer, and walk in alignment with how God designed your body—this podcast is for you.

This guided relaxation is designed so that anyone can use it instantly — even if you've never meditated before. Instead of trying to "make yourself sleep," this audio creates the conditions where sleep happens naturally: quieting mental noise, releasing physical tension, calming emotional stress, and guiding you into deep, restorative rest. Your subconscious continues to absorb the calming guidance, helping your body learn a new, more relaxed state over time.

Vous souhaitez découvrir la pleine conscience de manière simple et imagée tout en démarrant une pratique de la méditation ? Vous êtes au bon endroit. Je suis Valérie, facilitatrice de méditation de Pleine conscience et coach, j'ai fondé la Pause Sereine pour partager à tous les bienfaits de la pleine conscience : développer son attention, mieux réguler ses émotions, reprendre confiance en soi, s'apaiser tout simplement surtout si on a un mental un peu envahissant. Et justement, pour les personnes qui pensent que la méditation n'est pas fait pour eux, parce qu'ils ont l'impression...

You've been told to push through the pain, think positive, and hustle your way to health. But what if that advice is exactly what's keeping you stuck?Gentle But Fierce is the podcast for women navigating chronic illness, autoimmune challenges, and the deep exhaustion that no one talks about — hosted by Patty, a certified Autoimmune Holistic Nutrition Specialist, herbalist, trauma-informed coach, and stroke survivor who has walked this road herself.Each episode blends nervous system science, faith-based wisdom, herbal healing, and real talk to help you understand why your body responds the ...

Gandhi said, "Be the example you wish to see in the world."And, we are here to help you do just that, through the art of storytelling.When we face the shadows--within ourselves, within others, within the world; when we have hard conversations, that is when we experience true healing, that is when we build bridges.And, love is healing.This show covers all things integrative mental health:culture, history, sociology, complex trauma, collective trauma, sex addiction, eating disorders, multiple addictions, root cause medicine, frequency medicine, Chinese medicine, shamanism, Christianity, paganism...

Southern Slumber is a bedtime podcast designed to help you fall asleep. Each episode features soothing readings set in the quiet corners of the American South -- from classic Southern literature and poetry to peaceful scenes of everyday life, nature and history. Read in a soft, unhurried voice, these stories are designed to calm your mind, ease anxiety, and help you fall asleep naturally. There's nothing you need to follow...just listen, breathe and rest.

That sound of flushing? Johnny's on the Potty Pottycast is ready to go—going where podcasts have been afraid to go: the bathroom. You'll be shitting, laughing & learning about what's really going on down there. You'll hear from real doctors and my two French co-hosts, PP and Poo Poo. You'll hear celebrities come by and take a leak on my $10,000 smart potty—it's smarter than that octopus that can roll cigars. You'll hear the crazy stories men make up just to poop at work. Open your bathroom door, because we've been missing out on a lot of funny shit. Don't forget to follow us on Shitter.