Showing titles in Alternative & Complementary Medicine
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White Noise for Sleep II
- Oscillating Sleep Sounds
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
- Original Recording
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Overall33
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Performance33
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Story33
Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
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A joke
- By jalopi on 21-11-22
Preview -
White Noise for Sleep II
- Oscillating Sleep Sounds
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
- Release date: 15-03-22
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Erectile Dysfunction Hypnosis Help
- Impotence Treatment & Better Sex, Guided Meditation, Self-Help Subliminal, Binaural Beats
- By: Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 4 mins
- Original Recording
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Overall9
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Performance8
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Story8
Increase your self-confidence in the bedroom. Learn how to relax and overcome sexual performance anxiety. Be able to last longer and get the most out of sex. You can overcome erectile dysfunction by using this hypnosis program from Rachael Meddows Hypnosis. Erectile Dysfunction Help will help you let go of any stress or tension that may be affecting you, and instead focus on making your sexual experiences better and longer.
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Erectile Dysfunction Hypnosis Help
- Impotence Treatment & Better Sex, Guided Meditation, Self-Help Subliminal, Binaural Beats
- Narrated by: Rachael Meddows
- Length: 2 hrs and 4 mins
- Release date: 17-04-12
- Language: English
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£8.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall307
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Performance236
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Story236
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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zen golf
- By Terry on 13-05-10
Preview -
Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 29-12-02
- Language: English
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£12.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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Overall8
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Performance8
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Story8
"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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Always good
- By Daniel on 07-11-25
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Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release date: 26-10-22
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- By: Rudolph E. Tanzi Ph.D., Deepak Chopra M.D.
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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Overall146
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Performance115
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Story116
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...
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Incredibly Informative
- By Salome on 23-12-12
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Release date: 06-11-12
- Language: English
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Guided Meditations for the Three Stage of Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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Overall0
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This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...
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Guided Meditations for the Three Stage of Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Overall44
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Performance34
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Story30
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
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Overall14
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Performance11
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Story11
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 32 mins
- Release date: 19-05-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Original Recording
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Overall46
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Performance45
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Story45
We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Sleepy time
- By Alan on 16-01-23
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-22
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- By: Jacqueline Doucette
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Unabridged
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Overall48
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Performance47
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Story47
Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.
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A calm, grounded message
- By The Fosters on 30-11-25
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The Power of the Five Elements
- Ancient Chinese Wisdom to Transform Stress into Calm, Fatigue into Energy, Confusion into Clarity, and Chaos into Balance
- Narrated by: Rachel Wesolowski
- Length: 4 hrs and 21 mins
- Release date: 02-07-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Here
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall155
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Performance128
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Story122
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Random.
- By #earlyeditor🤓📚 on 09-08-20
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 20-04-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- By: Dr. med. Michael Nehls, Oliver Bertram
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Unabridged
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Overall0
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Performance0
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Eine medizinische und gesellschaftliche Revolution Lithium ist ein Spurenelement, das seit Urzeiten für die Entwicklung allen Lebens unentbehrlich ist. Der Mensch bildet da keine Ausnahme. Aber leider herrscht ein weit verbreiteter Mangel, der unsere Lebensqualität mindert. Er führt zu einer Zunahme von Depressionen und Alzheimer-Demenz, zu vermehrten Einweisungen in psychiatrische Kliniken, zu mehr gewalttätigem Verhalten, zu höheren Suizidraten und letztlich sogar zu einer verkürzten Lebenserwartung!
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Das Lithium-Komplott
- Plädoyer für ein essenzielles Spurenelement - Der verbotene Schlüssel zur mentalen Gesundheit.
- Narrated by: Michael J. Diekmann
- Length: 17 hrs
- Release date: 10-05-25
- Language: German
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£16.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Unabridged
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Overall39
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Performance39
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Story39
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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A Deeply Calming Experience That Helped Me Reset
- By Jessy on 24-02-26
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Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
- Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
- Narrated by: Miranda Fuller
- Length: 11 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lighter
- Let Go of the Past, Connect with the Present, and Expand The Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
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Overall70
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Performance64
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Story64
Brought to you by Penguin. A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward...
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Everyone could learn something from this book
- By Becky on 29-01-23
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Lighter
- Let Go of the Past, Connect with the Present, and Expand The Future
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Release date: 06-10-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Delta Brainwaves Music Mixed with Natural Waterfall Sounds
- For Deep Sleep and Subliminal Meditation
- By: Sunny Oye
- Narrated by: Therapeutick
- Length: 59 mins
- Original Recording
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Overall13
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Performance9
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Story8
Delta Brainwaves Music Mixed with Natural Waterfall Sounds –For Deep Sleep and Subliminal Meditation. The Delta frequency is experienced in deep sleep, transcendental meditation where awareness is fully detached. Delta is the realm of your unconscious mind, and the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at the conscious level. Among many things, deep sleep is important for the healing process – as it’s linked with deep healing and regeneration.
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This Works
- By Annie on 17-04-18
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Delta Brainwaves Music Mixed with Natural Waterfall Sounds
- For Deep Sleep and Subliminal Meditation
- Narrated by: Therapeutick
- Length: 59 mins
- Release date: 16-09-13
- Language: English
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At Home Somatic Therapy Exercises for Beginners
- Easy & Gentle Movements for Nervous System Regulation Emotional Healing, and Lasting Calm
- By: S.C. Monroe
- Narrated by: Desmond Reed
- Length: 5 hrs and 25 mins
- Unabridged
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Find calm, safety, and gentle connection with your body right from home. If you’ve been searching for a simple, approachable way to reconnect with your body, this book offers a supportive starting point. At Home Somatic Therapy Exercises for Beginners introduces gentle, mindful movement practices designed to help you build awareness, relaxation, and a greater sense of internal balance without equipment, complex routines, or overwhelm.
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At Home Somatic Therapy Exercises for Beginners
- Easy & Gentle Movements for Nervous System Regulation Emotional Healing, and Lasting Calm
- Narrated by: Desmond Reed
- Length: 5 hrs and 25 mins
- Release date: 17-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Arc of the Sun
- Recovery Through the Hermetic Principles and a Ceremonial Path of Awareness, Agency, and a Return to Self. (The Celestial Path, Book 1)
- By: Blaine Saunders
- Narrated by: Alesha Peyinghaus
- Length: 1 hr and 35 mins
- Unabridged
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The Celestial Path is a structured journey of recovery, authorship, and conscious living built upon timeless Hermetic principles and lived experience. The series guides listeners from stabilization to sovereignty, moving beyond survival and into deliberate participation in their own becoming. Blending contemplative reflection, sacred geometry, rhythm, breath-work, and disciplined self-inquiry, the work invites the listener to see life not as random motion, but as patterned intelligence, an arc that can be understood, inhabited, and directed.
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Arc of the Sun
- Recovery Through the Hermetic Principles and a Ceremonial Path of Awareness, Agency, and a Return to Self. (The Celestial Path, Book 1)
- Narrated by: Alesha Peyinghaus
- Length: 1 hr and 35 mins
- Release date: 17-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La bruja verde
- Guía completa de magia natural con hierbas, flores, aceites esenciales y más
- By: Arin Murphy-Hiscock, Blanca González Villegas - Translator - translator
- Narrated by: Nuria Samsó
- Length: 7 hrs and 11 mins
- Unabridged
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LA MAGIA NATURAL PARA CONECTAR CON LA ENERGÍA DE LA NATURALEZA Y LA FUERZA FEMENINA La bruja verde es una herborista sabia que abraza el poder de la naturaleza y emplea plantas, flores, aceites y hierbas para sanar. Siempre acude al mundo natural en busca de orientación, y respeta a todas y...
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La bruja verde
- Guía completa de magia natural con hierbas, flores, aceites esenciales y más
- Narrated by: Nuria Samsó
- Length: 7 hrs and 11 mins
- Release date: 28-04-26
- Language: Spanish
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Telehealth Weight Loss Services
- By: FormBlends
- Original Recording
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Telehealth weight loss services are transforming how people achieve their health goals—making expert care more accessible, convenient, and personalized than ever. With platforms like FormBlends, you can connect with licensed medical professionals, receive a customized weight loss plan, and get prescribed treatments delivered directly to your door. These telehealth weight loss services use science-backed approaches, including GLP-1 medications, to help reduce appetite, control cravings, and support long-term fat loss. No more restrictive dieting or endless guesswork—just a streamlined, ...
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77 Tipps gegen Krebs
- Gezielt vorbeugen, Heilung unterstützen, Immunabwehr stärken
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 480 hrs
- Unabridged
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Krebsvorbeugung – Heilung – Nachsorge: Mit wirkungsvollen Strategien, Praxistipps und Selbstchecks die Heilung unterstützen und das persönliche Krebsrisiko senken Fast jeder Zweite erhält im Laufe seines Lebens eine Krebsdiagnose, insbesondere bei Kindern, Jugendlichen und jüngeren...
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77 Tipps gegen Krebs
- Gezielt vorbeugen, Heilung unterstützen, Immunabwehr stärken
- Narrated by: Thomas Höricht
- Length: 480 hrs
- Release date: 16-07-26
- Language: German
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£13.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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