Showing titles in Alternative & Complementary Medicine
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The Urban Warrior's Way
- To Health, Wealth, Happiness and Good Looks!
- By: Barefoot Doctor
- Narrated by: Barefoot Doctor
- Length: 5 hrs and 4 mins
- Original Recording
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Overall43
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Performance39
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Story39
In this program the Barefoot Doctor will teach you about the Tao. Within these teachings you will learn about why we are here. The Tao will make you unstoppable in everything you do, because it gives you the power to access the source of existence itself.
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A cheery romp through Taoism
- By catherine shovlin on 03-05-21
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The Urban Warrior's Way
- To Health, Wealth, Happiness and Good Looks!
- Narrated by: Barefoot Doctor
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 4 mins
- Release date: 14-10-14
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall10
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Performance9
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Story8
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 29-08-20
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Place That Has Never Been Wounded
- A Mindful Journey Home To Yourself
- By: Niall Breslin
- Narrated by: Niall Breslin
- Length: 11 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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Story2
In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. This book is here to serve as your compass: a steady reminder that even when the way forward seems unclear, a path always exists. Drawing on the principles of...
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Life changing
- By Linda on 11-04-26
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The Place That Has Never Been Wounded
- A Mindful Journey Home To Yourself
- Narrated by: Niall Breslin
- Series: The Place That Has Never Been Wounded
- Length: 11 hrs and 7 mins
- Release date: 26-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall28
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Performance28
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Story28
In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hello Sleep: UK/Female/Waves Background
- By: Audible Original
- Original Recording
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Overall26
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Performance18
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Story18
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Brilliant!!!!
- By Michelle Dixon on 27-03-20
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall4
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Performance3
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Story3
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Schumann Frequency 7.83Hz – The Sound of Mother Earth
- Grounding Frequency Journey for Nervous System Balance & Profound Relaxation
- By: Lara Hayes
- Narrated by: Carmen Edelman
- Length: 15 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
This collection is a carefully engineered low-frequency sound journey designed to gently guide your nervous system into a state of grounded stability and deep relaxation. At the core of this immersive experience lies the naturally occurring 7.83Hz Earth frequency (Schumann Resonance) — widely referenced in grounding and brainwave entrainment practices. The tracks gradually descend through slow, calming frequency ranges before settling into the stabilizing 7.83Hz zone, encouraging mental quiet, physical heaviness, and emotional equilibrium.
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Schumann Frequency 7.83Hz – The Sound of Mother Earth
- Grounding Frequency Journey for Nervous System Balance & Profound Relaxation
- Narrated by: Carmen Edelman
- Length: 15 hrs and 44 mins
- Release date: 20-03-26
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Calm Meditations
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Overall58
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Performance46
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Story44
Sandy Newbigging's MIND CALM technique is the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm...
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a step up from mindfullness
- By Jane Yates on 26-04-16
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Mind Calm Meditations
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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Overall21
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Performance21
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Story21
'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...
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An Eye-Opener
- By Amazon Customer on 08-01-26
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall161
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Performance117
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Story113
Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...
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Wow! Powerful! So glad I ignored other reviews!
- By Devon Dolley on 17-12-14
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Release date: 12-05-04
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Red Light Therapy
- The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction and Peak Performance
- By: Ari Whitten
- Narrated by: Sean Pratt
- Length: 14 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light therapy is now fully revised and updated with the latest research and insights from leading...
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The Ultimate Guide to Red Light Therapy
- The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction and Peak Performance
- Narrated by: Sean Pratt
- Length: 14 hrs and 42 mins
- Release date: 13-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Sounds
- By: Slumber Studios
- Original Recording
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Overall0
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Performance0
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Story0
Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Unabridged
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Overall12
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Performance11
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Story11
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the...
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Very helpful and inspiring.
- By Amazon Customer on 10-08-23
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release date: 07-10-15
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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Overall37
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Performance37
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Story37
If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Calming
- By Morgan Donnelly on 14-07-21
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Release date: 09-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall3
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Performance3
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Story3
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Lovely to listen to, and really works!
- By Helen on 14-01-25
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- By: Rochelle Fox
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. Unlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier life. Do you feel you stuck and unable to manifest your goals? Does it seem like others know a secret to life that you...
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A must have book for life!
- By helen on 12-05-25
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness (A Guide to Becoming the Best Version of Yourself)
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Release date: 16-01-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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Overall25
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Performance17
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Story18
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Amazing
- By Mikey on 10-08-18
Preview -
The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-16
- Language: English
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£16.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations with the Heart of the Divine Feminine
- By: Meggan Watterson
- Narrated by: Meggan Watterson
- Length: 48 mins
- Unabridged
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Overall8
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Performance7
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Story7
Embark on three transformational meditations into the depths of your heart to reveal the truth of who you are, to anchor into love, and to reclaim your true power. Bestselling author and feminist theologian, Meggan Watterson, guides you in three powerful meditations. With the first meditation...
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Essential listening
- By candyldp on 21-07-23
Preview -
Meditations with the Heart of the Divine Feminine
- Narrated by: Meggan Watterson
- Length: 48 mins
- Release date: 08-12-20
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- By: Austin Chen
- Narrated by: Ted Kettler
- Length: 4 hrs and 38 mins
- Unabridged
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Overall45
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Performance45
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Story45
AI can write your emails, summarize your meetings, and generate your strategy decks. But it cannot tell you which decisions actually matter. Everyone is racing to master AI tools. Almost no one is developing the cognitive capabilities that AI makes more valuable, not less. That gap is about to separate those who lead and succeed from those who get left behind.
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Mind Over Machine
- By Ibrahim Wheeler on 18-04-26
Preview -
How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- Narrated by: Ted Kettler
- Series: AI for Business, Strategy, & Leadership, Book 5
- Length: 4 hrs and 38 mins
- Release date: 26-02-26
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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Story3
The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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