Showing titles in Alternative & Complementary Medicine

Hi, there, I'm Lucy and myself and my friend Maple Whispers are here every Friday with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. We will also be doing relaxing roleplays with you. So, sit back, relax and enjoy.If you enjoy this podcast, please leave a rating and review so it can reach more people.If you have any requests or stories you would like me to read out, please write it in a review on Apple. Hosted on Acast. See ...

This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.

The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...

Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it: A noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city. White noise will help reset the tone for focus and relaxation. The author has created each track with over eight hours in this audiobook in mind to ensure you have full sound support during a whole night's sleep.

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.

Welcome to Sound Sleep. Relax and get sleepy dreams with this quiet bedtime podcast. Produced with audio specifically designed to improve the quality of your sleep. A night time narration podcast you can fall asleep to. Each week we start with a peaceful meditation to help calm your mind for deep slumber before we begin our story. You'll enjoy fairytales, greek mythology, history, classic books and more. Interruption free and set to music specifically curated to help you enjoy a rejuvenating sound sleep. For 2 monthly bonus episodes, early access, and all ad free, subscribe to Sound Sleep!

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

This beautiful collection of nature and ambiance sounds makes it easy to create an environment that soothes your mind, relaxes your body, and rejuvenates your spirit. Even the rapid beat of your heart will begin to slow as you dive into a peaceful, serene state of mind. It is all you need to fall asleep, relax...and find yourself ready to start your day refreshed and reenergized.

With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.

Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...

Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.

Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Brought to you by Penguin. The story of a mother grieving the sudden loss of her twenty-one-year-old child - from the award-winning and bestselling memoirist of Don't Let's Go to the Dogs Tonight It’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and...

Un podcast sur ce que le corps garde, et sur ce qu'il cherche parfois à apaiser. À chaque épisode, des voix se rencontrent : praticiens, thérapeutes, guides. On y parle du corps et de sa mémoire, du trauma qui s'inscrit sous la peau, de l'énergie, du transgénérationnel, de l'ancrage, du retour à soi. Deux sensibilités, deux langages, une même question : comment apaiser ce qui ne s'apaise pas tout à fait ? Animé par Aurore Van Opstal, autrice et journaliste belge. Pose-toi. Écoute. Respire. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus ...

Este canal está dedicado a compartir las practicas que han cambiado profundamente mi vida - y tal vez pueden ayudarte a transformar la tuya también. Ya sea que busques claridad, autosanación emocional, dormir mejor o una conexión más profunda contigo mism@, estas meditaciones están aquí para acompañarte en tu camino. Nuevas clases completas cada semana! Respira, dale play y vuelve a ti. 🌙

We're Nature's Disco!We keep it simple...but we go deep. Quantumly entangled humans, health coaches, performers, travelers, mind body advocates, students of life- fully rooted and grounded in a deep love for Mother Nature. We follow the signs, trust the synchronicities and step into the adventures. We're falling forward and saying YES to the connection with ourselves, with one another, our senses, and the earth, through our process coined Embrace Earth’s Energy™Nature's Frequency. Disco Energy, Align with the MagiK. See where more MagiK unfolds and the conversation comes to life!Watch the...