Showing titles in Alternative & Complementary Medicine
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Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- By: PhD Reginald A. Ray
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Unabridged
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Overall35
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Performance31
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Story31
Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD...
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wonderful teachings
- By Bristol Customer on 12-02-17
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Your Breathing Body, Volume 1
- Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
- Narrated by: PhD Reginald A. Ray
- Length: 10 hrs and 46 mins
- Release date: 31-01-13
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- By: Austin Chen
- Narrated by: Ted Kettler
- Length: 4 hrs and 38 mins
- Unabridged
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Overall42
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Performance39
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Story39
AI can write your emails, summarize your meetings, and generate your strategy decks. But it cannot tell you which decisions actually matter. Everyone is racing to master AI tools. Almost no one is developing the cognitive capabilities that AI makes more valuable, not less. That gap is about to separate those who lead and succeed from those who get left behind.
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Game-Changer for Decision Making
- By Londyn Morrison on 12-04-26
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How to Think Clearly in the Age of AI: Stoic Wisdom for an Automated World
- 7 Modes of Ancient Stoicism to Reason Deeper, Decide Better, & Outthink Any Machine in the Era of Artificial Intelligence (AI for Business, Strategy, & Leadership)
- Narrated by: Ted Kettler
- Series: AI for Business, Strategy, & Leadership, Book 5
- Length: 4 hrs and 38 mins
- Release date: 26-02-26
- Language: English
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£11.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Original Recording
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Overall18
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Performance14
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Story15
This deeply relaxing Law of Attraction hypnosis recording by Glenn Harrold will help you to project your goals into the universe with real power and intent. The recording will help you harness your energy and focus on any goal you choose. When every cell in your mind, body and spirit are resonating at an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe.
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Brilliant as always
- By angelina on 22-01-19
Preview -
Law of Attraction
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-07-16
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rainy Nights - Gentle Thunderstorm Sleep Sounds
- By: Mother Nature
- Original Recording
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Overall1
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Performance1
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Story1
Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.
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very helpful and soothing
- By olushi bolaji lateef on 14-06-25
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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Overall4
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Performance3
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Story3
The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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This book is miraculous!
- By Susanne M on 24-11-20
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 04-05-12
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The R.A.I.N. Meditation
- By: Tara Brach
- Length: 22 mins
- Unabridged
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Overall91
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Performance78
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Story73
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of...
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excellent.
- By Samantha on 05-08-16
Preview -
The R.A.I.N. Meditation
- Length: 22 mins
- Release date: 04-04-14
- Language: English
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£2.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Modern Fairy Sightings Podcast
- By: Jo Hickey-Hall
- Original Recording
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Overall3
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Performance3
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Story3
Most people are baffled at any idea that fairies could exist...and telling people you've had a fairy encounter is a major taboo. The Modern Fairy Sightings Podcast hears from people who’ve had experiences and want to share them. Whether you’re already a believer, or full of intrigue, come open-minded and open-hearted…simply listen, and make your own mind up. But take heed, these are not winged Tinkerbells. These are real fairies. Please note: this podcast is not suitable for children as it may contain some unsettling, frightening or creepy material from time to time. Artwork: Peter Hall ...
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Excellent
- By Heidi Westbrook on 27-03-25
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Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- By: Sage O'Reilley
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Unabridged
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Overall44
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Performance44
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Story44
If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.
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Found new ways to reduce my stress levels at work
- By TallStiletto on 11-08-25
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Herbal Biohacking for Women
- Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging
- Narrated by: Teressa Mahoney
- Length: 5 hrs and 9 mins
- Release date: 01-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Original Recording
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Overall116
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Performance112
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Story112
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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Love these meditations
- By Teena on 12-02-19
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Dummies
- 3rd Edition
- By: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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Overall6
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Performance6
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Story6
The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Very good and helpful but I can’t find the guided meditations that it reveres to in the audio version - I need a guide
- By Stuart Crawford on 06-03-25
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 21-04-20
- Language: English
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£17.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Unabridged
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Overall45
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Performance44
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Story44
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.
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Almost there..but missing
- By Marina on 30-10-24
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Release date: 29-10-21
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe into Rejuvenation
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Overall1
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Performance1
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Story1
Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
Preview -
Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 14-05-20
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation For Healthful Sleep
- Music & Visualization for Insomnia Relief and Deep Relaxation
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Overall2
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Performance2
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Story2
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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5 Star but beware!
- By Relaxed Reader on 28-08-24
Preview -
A Guided Meditation For Healthful Sleep
- Music & Visualization for Insomnia Relief and Deep Relaxation
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-04-22
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall53
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Performance53
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Story53
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
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SUCH A SOOTHING NARRATION!
- By Joseph S... on 10-09-23
Preview -
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 04-09-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast, Magical Sleep, Book 2
- By: Mindfulness Lifestyle
- Narrated by: Isabelle León
- Length: 3 hrs and 2 mins
- Original Recording
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Overall41
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Performance39
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Story39
Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.
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Very scary first story about burglary
- By Alexia Healy on 27-03-20
Preview -
Bedtime Meditation for Kids: Beautiful Yoga Nidras to Guide Your Kids to Dreamland
- An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast, Magical Sleep, Book 2
- Narrated by: Isabelle León
- Length: 3 hrs and 2 mins
- Release date: 16-09-19
- Language: English
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£9.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Abiding in Mindfulness, Volume 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Unabridged
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Overall66
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Performance61
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Story60
The Final Volume in Joseph Goldstein’s Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha...
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Wonderful.
- By Pablo on 11-01-16
Preview -
Abiding in Mindfulness, Volume 3
- On Dhamma
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Release date: 20-06-11
- Language: English
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£31.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forgiveness / Loving The Inner Child
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 29 mins
- Unabridged
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Overall98
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Performance79
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Story80
Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...
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Set yourself free!
- By Mandy on 13-04-13
Preview -
Forgiveness / Loving The Inner Child
- Narrated by: Louise Hay
- Length: 29 mins
- Release date: 10-05-06
- Language: English
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£2.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Sebi Antiviral Method for Herpes and Chronic Viruses
- Alkaline Nutrition, Herbal Remedies, and a 30-Day Protocol to Support Immune Function and Help the Body Respond to Viral Triggers
- By: Cole Greystone
- Narrated by: William Savage
- Length: 4 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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Story3
Inspired by the principles of Dr. Sebi, this audiobook explores a natural perspective focused on supporting the body’s internal balance through nutrition, herbs, and lifestyle choices.
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Great for starting a change
- By Rowen Ramon on 14-04-26
Preview -
Dr. Sebi Antiviral Method for Herpes and Chronic Viruses
- Alkaline Nutrition, Herbal Remedies, and a 30-Day Protocol to Support Immune Function and Help the Body Respond to Viral Triggers
- Narrated by: William Savage
- Length: 4 hrs and 32 mins
- Release date: 23-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Personal Healing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 59 mins
- Unabridged
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Overall20
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Performance13
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Story12
The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...
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Beautiful!
- By Miss dx on 13-12-16
Preview -
Meditations for Personal Healing
- Narrated by: Louise Hay
- Length: 59 mins
- Release date: 05-08-05
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis on Success and Wealth Manifestation
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Unabridged
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Overall52
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Performance51
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Story51
Based on respected and proven techniques, this hypnosis program offers powerful methods to rewrite your brain to attract wealth and abundance. You’ll discover proven tools to achieve financial success, tools to recondition your beliefs around money, and establish a new subconscious framework for long-term prosperity.
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Amazing
- By Florence G. on 10-04-26
Preview -
Hypnosis on Success and Wealth Manifestation
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Release date: 23-12-22
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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