Showing titles in Aging & Longevity
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100 Days to a Younger Brain
- Maximise your memory, boost your brain health and defy dementia
- By: Sabina Brennan
- Narrated by: Sabina Brennan
- Length: 6 hrs and 23 mins
- Unabridged
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Overall23
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Performance19
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Story19
Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. The aim of living a...
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Beautifully simplified rendition of a complex subject
- By Segun Ibigbemi on 26-04-19
Preview -
100 Days to a Younger Brain
- Maximise your memory, boost your brain health and defy dementia
- Narrated by: Sabina Brennan
- Length: 6 hrs and 23 mins
- Release date: 07-03-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sunny Nihilist
- How a Meaningless Life Can Make You Truly Happy
- By: Wendy Syfret
- Narrated by: Shaelee Rooke
- Length: 5 hrs and 32 mins
- Unabridged
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Overall15
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Performance12
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Story11
Written directly for burnt-out millennials disillusioned with the search for meaning through career success, a beautiful life and a beautiful Instagram account, The Sunny Nihilist explains why achievement has not made us happy. Looking anew at a philosophy usually associated with grumpy pessimists, writer Wendy Syfret examines how meaning pervades our modern experience of work, love, religion and wider society, and asks whether a touch of upbeat nihilism could actually lighten our loads.
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Lives up to the title!
- By DW on 16-12-23
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The Sunny Nihilist
- How a Meaningless Life Can Make You Truly Happy
- Narrated by: Shaelee Rooke
- Length: 5 hrs and 32 mins
- Release date: 22-07-21
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parkinson's Disease for Dummies
- By: Michele Tagliati MD, Gary N. Guten MD MA, Jo Horne MA, and others
- Narrated by: Wendy Tremont King
- Length: 15 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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If you or someone you love has been diagnosed with Parkinson's Disease, you're probably wrestling with fear, despair, and countless questions about the future. It's brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots you through the important steps toward taking charge of your condition.
Preview -
Parkinson's Disease for Dummies
- Narrated by: Wendy Tremont King
- Length: 15 hrs and 52 mins
- Release date: 28-05-19
- Language: English
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£16.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Well For Life
- Unlock the life-changing power of everyday movement
- By: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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Overall0
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'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
Preview -
Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release date: 01-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All Grown Up
- Nurturing Relationships with Adult Children
- By: Celia Dodd
- Narrated by: Deryn Edwards
- Length: 9 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
Bloomsbury presents All Grown Up by Celia Dodd, read by Deryn Edwards. When children grow up and become adults we often assume, as parents, that our job is done. In fact it's just the beginning of a whole new stage in our lifelong connection. Relationships with adult children are an aspect of...
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All Grown Up
- Nurturing Relationships with Adult Children
- Narrated by: Deryn Edwards
- Length: 9 hrs and 4 mins
- Release date: 09-06-22
- Language: English
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ammonites and Leaping Fish
- A Life in Time
- By: Penelope Lively
- Narrated by: Ruth Lass
- Length: 6 hrs and 5 mins
- Unabridged
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Overall0
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'Sharp, unsentimental and ruefully funny. A fascinating portrait not only of Lively but of the times through which she has lived' Daily Telegraph 'Clever and poignant . . . there is much to enjoy. This is Lively at her best' Sunday Express 'The twentieth century shook the world: it sobers me to...
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Ammonites and Leaping Fish
- A Life in Time
- Narrated by: Ruth Lass
- Length: 6 hrs and 5 mins
- Release date: 09-07-26
- Language: English
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£10.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- By: Hera Bennett
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Story21
Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.
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Helped Me Understand the Changes
- By Nina Vck on 20-03-26
Preview -
The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
- Release date: 26-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quilt on Fire
- The Messy Magic of Friends, Sex & Love
- By: Christie Watson
- Narrated by: Christie Watson
- Length: 6 hrs and 48 mins
- Unabridged
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Overall21
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Performance20
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Story19
Brought to you by Penguin. There is something raw in the fault lines, something wilder and more mysterious. There is beauty in the falling apart, a less polished, more honest version of expression. In her early twenties, Christie Watson was convinced she'd found her soulmate, in a glowing flash...
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Struggle
- By Kerchat on 19-08-22
Preview -
Quilt on Fire
- The Messy Magic of Friends, Sex & Love
- Narrated by: Christie Watson
- Length: 6 hrs and 48 mins
- Release date: 16-06-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong
- The Definitive Guide to Active Ageing
- By: Jacqueline Hooton
- Narrated by: Jacqueline Hooton
- Length: 7 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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Excellent clarification
- By AmazonClaire on 18-04-25
Preview -
Strong
- The Definitive Guide to Active Ageing
- Narrated by: Jacqueline Hooton
- Length: 7 hrs and 24 mins
- Release date: 13-03-25
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lifelong Health: Achieving Optimum Well-Being at Any Age
- By: Anthony A. Goodman, The Great Courses
- Narrated by: Anthony A. Goodman
- Length: 18 hrs and 16 mins
- Original Recording
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Overall114
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Performance101
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Story98
We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.
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Great listen
- By Shahriar on 22-07-15
Preview -
Lifelong Health: Achieving Optimum Well-Being at Any Age
- Narrated by: Anthony A. Goodman
- Series: The Great Courses: Better Living
- Length: 18 hrs and 16 mins
- Release date: 08-07-13
- Language: English
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£18.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Reverse Arthritis Naturally
- By: John Bergman
- Narrated by: Dr. John Bergman
- Length: 1 hr and 23 mins
- Unabridged
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Overall17
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Performance16
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Story15
Arthritis reversal is more about human potential. On doing research for this audiobook I studied several body-building groups. I found one in Japan where the minimum age is 75 years. That's right; you have to be 75 years old to join. A lot of people think that as we age we're supposed to break down, and that's not true. If you don't drive a car, the car is going to last a long time; but if you don't drive a body, it's going to break down early. With human beings, the more we use our body, the longer it works.
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No help! :(
- By Coffee please on 30-07-16
Preview -
How to Reverse Arthritis Naturally
- Narrated by: Dr. John Bergman
- Length: 1 hr and 23 mins
- Release date: 08-01-14
- Language: English
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£6.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Aging Myth
- Unlocking the Mysteries of Looking and Feeling Young
- By: Joseph Chang
- Narrated by: Doug Sutherland
- Length: 3 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.
Preview -
The Aging Myth
- Unlocking the Mysteries of Looking and Feeling Young
- Narrated by: Doug Sutherland
- Length: 3 hrs and 9 mins
- Release date: 29-09-15
- Language: English
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£9.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ageless Body, Timeless Mind
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall35
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Performance30
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Story30
"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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Life changing
- By simon goddard on 05-04-25
Preview -
Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Release date: 06-01-15
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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Overall11
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Performance8
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Story8
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that...
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Academically rigorous, emotionally captivating
- By Max on 05-11-24
Preview -
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Release date: 16-05-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Overall13
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Performance12
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Story12
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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A must have read or listen to for all parents
- By Rachel R on 30-06-25
Preview -
Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-18
- Language: English
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£13.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trim Healthy Wisdom
- A Journey of Hormone Harmony and Lasting Wellness
- By: Pearl Barrett, Serene Allison
- Narrated by: Pearl Barrett, Serene Allison
- Length: 48 hrs and 42 mins
- Unabridged
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Overall2
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Performance2
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Story2
If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole.
Preview -
Trim Healthy Wisdom
- A Journey of Hormone Harmony and Lasting Wellness
- Narrated by: Pearl Barrett, Serene Allison
- Length: 48 hrs and 42 mins
- Release date: 17-04-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Seven Keys to Strength Training for Men over 50
- Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
- By: Bryant Willis
- Narrated by: Jason Belvill
- Length: 3 hrs and 33 mins
- Unabridged
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Overall38
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Performance38
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Story38
Yes, it is true - your younger years are behind you, but you are far from too old to get fit and healthy. In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training. With the pertinent information at your disposal, you will build routines, diets, and workouts that will focus on achieving immaculate fitness.
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Fitness for life
- By Suresh Bansal on 01-11-21
Preview -
The Seven Keys to Strength Training for Men over 50
- Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
- Narrated by: Jason Belvill
- Length: 3 hrs and 33 mins
- Release date: 13-07-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- By: Joseph Fowler
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Unabridged
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Overall14
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Performance14
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Story14
Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.
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A good book but could do with more detail
- By Kindle Customer on 19-07-21
Preview -
Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Release date: 22-11-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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MenoWars
- Why menopause’s moment has gone horribly wrong, and how you can navigate your way through it
- By: Fiona Clark, Naomi Potter - introduction
- Narrated by: Fiona Clark
- Length: 8 hrs and 40 mins
- Unabridged
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Overall0
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First, we were told we all needed to have HRT to remain interesting for our husbands. Then, we were told it was going to give us cancer and put us in an early grave. Next, we were told HRT was safe and we had to take it, or we'd all end up with crippling brain fog, quitting our jobs and...
Preview -
MenoWars
- Why menopause’s moment has gone horribly wrong, and how you can navigate your way through it
- Narrated by: Fiona Clark
- Length: 8 hrs and 40 mins
- Release date: 25-09-25
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ancient Secrets of a Master Healer
- A Western Skeptic, an Eastern Master, and Life’s Greatest Secrets
- By: Clint G. Rogers
- Narrated by: Clint G Rogers PhD
- Length: 8 hrs and 6 mins
- Unabridged
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Overall8
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Performance8
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Story8
For thousands of years, the greatest healers in the Himalayas have been refining a potent healing science for the treatment of physical ailments, psychological disorders, and spiritual challenges. The most effective natural healing methods were recorded on ancient scrolls. Now, in this breakthrough real-life account, many of these healing secrets are revealed by the author's encounters with legendary master healer Dr. Naram.
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Life-changing!
- By Kindle Customer on 31-05-23
Preview -
Ancient Secrets of a Master Healer
- A Western Skeptic, an Eastern Master, and Life’s Greatest Secrets
- Narrated by: Clint G Rogers PhD
- Length: 8 hrs and 6 mins
- Release date: 09-06-21
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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