Showing titles in Aging & Longevity
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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 21 mins
- Unabridged
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Overall183
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Performance177
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Story177
Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!
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In the top two books I've read on this subject
- By Jade on 14-04-20
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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- Narrated by: Victoria Meakin
- Length: 3 hrs and 21 mins
- Release date: 11-11-19
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- By: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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Overall93
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Performance75
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Story75
If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Poor
- By Anonymous on 19-04-20
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release date: 03-12-19
- Language: English
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£13.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- By: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Overall13
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Performance12
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Story12
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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A must have read or listen to for all parents
- By Rachel R on 30-06-25
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 08-05-18
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dementia Handbook for Caregivers, Simple Explanations, Real-Life Help: A Practical Guide to Understanding Alzheimer’s, Memory Loss, and Everyday Care
- Gentle Minds Dementia Care
- By: Mark MacDonald BSc Dip CBT
- Narrated by: Leora Moreno
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Caring for a loved one with dementia or Alzheimer’s disease can be overwhelming, confusing, and emotionally draining — especially when you need clear, practical caregiving advice instead of medical jargon. The Dementia Handbook for Caregivers is a comprehensive, easy-to-understand guide for dementia caregivers, family members, and loved ones providing Alzheimer’s care at home.
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The Dementia Handbook for Caregivers, Simple Explanations, Real-Life Help: A Practical Guide to Understanding Alzheimer’s, Memory Loss, and Everyday Care
- Gentle Minds Dementia Care
- Narrated by: Leora Moreno
- Length: 5 hrs and 4 mins
- Release date: 27-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happy Retirement Bucket List Guidebook
- Create the Life You Love, Stay Active and Engaged, Discover New Passions and Joys
- By: Sage Lifestyle Press
- Narrated by: Daniel B. Quinn
- Length: 3 hrs and 50 mins
- Unabridged
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Overall46
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Performance46
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Story46
Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.
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"Retirement Goals, but Happier and Real"
- By Torinto Sam on 07-11-25
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The Happy Retirement Bucket List Guidebook
- Create the Life You Love, Stay Active and Engaged, Discover New Passions and Joys
- Narrated by: Daniel B. Quinn
- Length: 3 hrs and 50 mins
- Release date: 27-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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Story2
Tap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us...
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Release date: 23-09-14
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Posture Pandemic - How Modern Habits Are Ruining Your Posture
- A Simple, 3-Part Solution to Help Correct Rounded Shoulders, Relieve Back Pain, and Improve Mobility
- By: Nick Swettenham
- Narrated by: Nick Swettenham
- Length: 2 hrs and 51 mins
- Unabridged
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Overall43
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Performance43
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Story43
In a world where we spend hours stuck at our desks, hunched over screens or carrying heavy bags, poor posture has silently become a global issue. The effects? Chronic back pain, stiff necks, restricted mobility, and even diminished confidence. But what if you could reverse the damage and restore your posture effectively? In The Posture Pandemic, movement and fitness expert Nick Swettenham takes a refreshingly practical approach to correcting posture problems at their root.
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Very useful book!
- By Andres.C 94 on 11-08-25
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The Posture Pandemic - How Modern Habits Are Ruining Your Posture
- A Simple, 3-Part Solution to Help Correct Rounded Shoulders, Relieve Back Pain, and Improve Mobility
- Narrated by: Nick Swettenham
- Length: 2 hrs and 51 mins
- Release date: 08-04-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Unabridged
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Overall29
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Performance28
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Story27
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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Excellent, but very 'sciency'.
- By Amazon Customer on 15-05-22
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Release date: 01-02-21
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regenerate
- Unlocking Your Body's Radical Resilience through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
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Overall24
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Performance17
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Story17
Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge...
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Why use 10 words when 200 will do?
- By Joe Roseman on 20-10-20
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Regenerate
- Unlocking Your Body's Radical Resilience through the New Biology
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Release date: 31-03-20
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis for Dummies
- 2nd Edition
- By: Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, and others
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Unabridged
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Overall5
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Performance2
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Story2
Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Really just for the United States
- By CMKB on 18-03-23
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Release date: 01-10-19
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Unabridged
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Overall6
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Performance5
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Story5
Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
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Great book, super informative.
- By Firas Iskandarani on 18-01-24
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Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Release date: 10-02-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Years of Ripening
- Reflections on Aging in the Later Years
- By: Joyce Rupp
- Narrated by: Joyce Rupp
- Length: 7 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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The Years of Ripening focuses on personal transformation, the wonder and goodness of our hidden self, how the qualities of our personhood have been expressed, and in what ways we can claim ever more of the truest reality of our inner being.
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The Years of Ripening
- Reflections on Aging in the Later Years
- Narrated by: Joyce Rupp
- Length: 7 hrs and 27 mins
- Release date: 05-03-26
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Unabridged
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Overall37
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Performance37
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Story37
Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.
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There is a great deal of information in this audib
- By Frank Bussey on 06-09-25
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Release date: 30-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Aging Myth
- Unlocking the Mysteries of Looking and Feeling Young
- By: Joseph Chang
- Narrated by: Doug Sutherland
- Length: 3 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.
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The Aging Myth
- Unlocking the Mysteries of Looking and Feeling Young
- Narrated by: Doug Sutherland
- Length: 3 hrs and 9 mins
- Release date: 29-09-15
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- By: Suni Luvin
- Narrated by: Suni Luvin
- Length: 4 hrs
- Unabridged
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Overall48
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Performance48
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Story48
Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.
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Very helpful!
- By Donald Cartor on 09-03-25
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Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- Narrated by: Suni Luvin
- Length: 4 hrs
- Release date: 09-10-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations for Busy People
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Unabridged
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Overall27
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Performance16
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Story15
Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.
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Perfect short easy meditations good voice to liste
- By Eve on 02-02-15
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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Release date: 31-12-06
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Management Development for Care & Nursing Home Managers
- Equipping Home Managers to Raise Care and Quality Standards
- By: Liam Palmer
- Narrated by: Liam Palmer
- Length: 1 hr and 16 mins
- Unabridged
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Overall14
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Performance11
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Story11
In his first book, visionary social care leader Liam Palmer shares anecdotes and well-researched articles to challenge, inform, and, ultimately, raise standards in the care home sector. He applies his strategic thinking to a number of complex problems within care to unpick these dynamics and identify the drivers and forces at work.
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v good
- By Anonymous on 31-03-24
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Management Development for Care & Nursing Home Managers
- Equipping Home Managers to Raise Care and Quality Standards
- Narrated by: Liam Palmer
- Length: 1 hr and 16 mins
- Release date: 15-06-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Letters to My Weird Sisters
- On Autism and Feminism
- By: Joanne Limburg
- Narrated by: Jennifer Smith
- Length: 9 hrs and 10 mins
- Unabridged
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Overall8
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Performance7
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Story7
It seemed to me that many of the moments when my autism had caused problems, or at least marked me out as different, were those moments when I had come up against some unspoken law about how a girl or a woman should be, and failed to meet it. An autism diagnosis in midlife enabled Joanne Limburg to finally make sense of why her emotional expression, social discomfort and presentation had always marked her as an outsider.
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Epistolary reflections on autism in women
- By Shelfseeker on 11-10-25
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Letters to My Weird Sisters
- On Autism and Feminism
- Narrated by: Jennifer Smith
- Length: 9 hrs and 10 mins
- Release date: 08-11-22
- Language: English
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£15.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Unabridged
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Overall15
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Performance13
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Story13
The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain. Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's...
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Release date: 23-03-21
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Extra Life
- A Short History of Living Longer
- By: Steven Johnson
- Narrated by: Steven Johnson
- Length: 8 hrs and 26 mins
- Unabridged
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Overall16
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Performance15
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Story15
“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an...
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Extra Life
- A Short History of Living Longer
- Narrated by: Steven Johnson
- Length: 8 hrs and 26 mins
- Release date: 11-05-21
- Language: English
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