Showing titles in Aging & Longevity
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Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- By: Rahul Jandial
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Unabridged
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Overall172
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Performance145
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Story143
Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton. **THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and...
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insightful listen
- By Amazon Customer on 15-07-19
Preview -
Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Release date: 27-06-19
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Reluctant Carer
- Dispatches from the Edge of Life
- By: The Reluctant Carer
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Unabridged
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Overall27
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Performance25
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Story25
An irresistibly moving, funny and urgent memoir about the reality of caring for your parents, when you can barely care for yourself. 'Moving and real, as well as splutter-your-tea funny' – Miranda Sawyer It was the kind of phone call we all dread. Your elderly father has been admitted to...
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Honest, Vulnerable and Personal
- By Nahla on 11-08-22
Preview -
The Reluctant Carer
- Dispatches from the Edge of Life
- Narrated by: William Andrews
- Length: 6 hrs and 45 mins
- Release date: 23-06-22
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Overall190
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Performance168
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Story167
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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The forward alone was enough to return this book.
- By raoul on 11-08-19
Preview -
Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 25-06-19
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 100-Year Life
- Living and Working in an Age of Longevity
- By: Lynda Gratton, Andrew Scott
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Unabridged
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Overall234
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Performance201
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Story200
What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.
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OK, but basic and lacking imagination
- By LC on 11-07-21
Preview -
The 100-Year Life
- Living and Working in an Age of Longevity
- Narrated by: Mark Meadows
- Length: 9 hrs and 48 mins
- Release date: 22-11-16
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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Overall36
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Performance34
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Story34
In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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good book, not sure of the voice
- By Anonymous on 21-05-20
Preview -
The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Release date: 13-11-18
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Answers about the Afterlife: A Private Investigator's 15-Year Research Unlocks the Mysteries of Life after Death
- By: Bob Olson
- Narrated by: Alan Adelberg
- Length: 7 hrs and 55 mins
- Unabridged
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Overall27
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Performance22
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Story22
Unlock the mysteries of life after death and explore the enlightening discoveries of a private investigator's 15-year investigation. This book is a comprehensive resource answering 150 of the most crucial questions about what happens when we die. Now you can delve into the life-changing insights we learn from near-death experiences, after-death communications, spirit contact through mediums, past lives, past-life memories, past-life and between-lives regressions, out-of-body experiences, soul pre-birth planning, dream visitations, shared-death experiences, and so much more.
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Very insightful
- By Dan on 17-12-18
Preview -
Answers about the Afterlife: A Private Investigator's 15-Year Research Unlocks the Mysteries of Life after Death
- Narrated by: Alan Adelberg
- Length: 7 hrs and 55 mins
- Release date: 24-05-18
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking the Age Code
- By: Becca Levy
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Unabridged
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Overall6
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Performance6
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Story6
Esteemed Yale professor Dr Becca Levy is the world's leading expert and pioneer in the field of ageing. Now she shares the secrets to a healthy and vibrant long life in this powerful and authoritative book. Part polemic, part practical, Breaking the Age Code offers offers stunning revelations and scientifically proven advice on how to age well and live longer. First revealing the surprising impact our biases around ageing have on the ageing process, Dr Levy then sets out what we can do as individuals to help ourselves age well using her simple ABC method.
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For once, a genuinely life-changing book
- By Paul J. Jackson on 19-05-22
Preview -
Breaking the Age Code
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Release date: 14-04-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- By: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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Overall30
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Performance25
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Story25
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Vague and misleading
- By Gabriel I. on 02-07-25
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release date: 10-10-17
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ravenous
- How to Get Ourselves and Our Planet into Shape
- By: Henry Dimbleby, Jemima Lewis
- Narrated by: Henry Dimbleby
- Length: 7 hrs and 48 mins
- Unabridged
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Overall118
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Performance103
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Story103
You may not be aware of this – not consciously, at least – but you do not control what you eat. Every mouthful you take is informed by the subtle tweaking and nudging of a vast, complex, global system – one so intimately woven into everyday life that you hardly even know it's there. The food system is no longer simply a means of sustenance. It is one of the most successful, most innovative and most destructive industries on earth. It sustains us, but it is also killing us.
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Really interesting
- By Nicky Marchbank on 15-05-23
Preview -
Ravenous
- How to Get Ourselves and Our Planet into Shape
- Narrated by: Henry Dimbleby
- Length: 7 hrs and 48 mins
- Release date: 01-04-23
- Language: English
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- By: Michael Matthews
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Unabridged
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Overall19
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Performance15
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Story15
A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of...
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Basic at best, same old at worst
- By simon on 16-01-22
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Release date: 11-01-22
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.
Preview -
Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Release date: 30-09-25
- Language: English
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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India Knight's Beauty Edit
- The essential make up and skin care guide from the beloved Sunday Times beauty columnist
- By: India Knight
- Narrated by: India Knight
- Length: 5 hrs and 35 mins
- Unabridged
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Overall11
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Performance11
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Story11
Brought to you by Penguin. With beauty, as with so much else, knowledge is power. Here's all of mine. Why has my favourite eyeliner stopped looking flattering? What can I do about the skin on my neck? Am I too old for contour? What is contour? Every week, tens of thousands of women turn to India...
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Great book, wrong format
- By Elizabeth on 26-11-23
Preview -
India Knight's Beauty Edit
- The essential make up and skin care guide from the beloved Sunday Times beauty columnist
- Narrated by: India Knight
- Length: 5 hrs and 35 mins
- Release date: 02-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Five Spirits
- Alchemical Acupuncture for Psychological and Spiritual Healing
- By: Lorie Dechar
- Narrated by: Susanna Jiang
- Length: 14 hrs and 39 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes precise and efficient technology for spiritual transformation.
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Terrible narration
- By William Payer on 26-06-24
Preview -
Five Spirits
- Alchemical Acupuncture for Psychological and Spiritual Healing
- Narrated by: Susanna Jiang
- Length: 14 hrs and 39 mins
- Release date: 23-12-22
- Language: English
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£16.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Oestrogen Matters
- Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer
- By: Avrum Bluming MD, Carol Tavris PhD
- Narrated by: Carol Tavris PhD, Avrum Bluming MD
- Length: 9 hrs
- Unabridged
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Overall2
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Performance2
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Story2
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities, University College London 'A thorough, careful...
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The lessons to learn are spelt out clearly
- By Amazon Customer on 30-12-25
Preview -
Oestrogen Matters
- Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer
- Narrated by: Carol Tavris PhD, Avrum Bluming MD
- Length: 9 hrs
- Release date: 27-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- By: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Unabridged
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Overall16
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Performance11
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Story11
Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Great, eye-opening book
- By Anonymous on 27-03-22
Preview -
Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Release date: 26-11-19
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- By: Janet G. Cruz
- Narrated by: Susanna Burney
- Length: 3 hrs and 55 mins
- Unabridged
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Overall51
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Performance51
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Story51
The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care. This survival guide offers a road map, empowering caregivers to understand the disease, manage difficult symptoms, and cope with financial challenges, patient aggression, depression, and much more.
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You need to take care of yourself too!
- By brett comeau on 04-03-24
Preview -
The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- Narrated by: Susanna Burney
- Length: 3 hrs and 55 mins
- Release date: 19-04-23
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Overall31
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Performance29
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Story29
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Great book
- By Juan on 23-05-23
Preview -
Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 20-05-20
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- By: Andy Lazris
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Story0
Andy Lazris, MD, is a practicing primary care physician who experiences the effects of Medicare policy on a daily basis. As a result, he believes that the way we care for our elderly has taken a wrong turn and that Medicare is complicit in creating the very problems it seeks to solve. Aging is not a disease to be cured; it is a life stage to be lived. Lazris argues that aggressive treatments cannot change that fact but only get in the way and decrease quality of life.
Preview -
Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Release date: 19-09-16
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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Overall8
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Performance7
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Story7
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Revolutionizing Women's Health
- By Ewa on 04-07-24
Preview -
Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 16-06-23
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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