Showing titles in Alcoholism

A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.

If you are a 30-something to 40-something woman read this. That next drink represents a great big Full Stop on the rest of your day, evening, life, and dreams. The longing for a drink may not disappear, but you can reeducate yourself to want something better, something more from your life than just a bad head, de-energised body, and self-loathing. Will yourself to fulfill your aspirations and put your fickle ego out to dry. Become the bright shining version of yourself you want to be and are. Wake up every day with a sense of accomplishment and purpose instead of a hangover!

Marty Mann The first woman to get sober in Alcoholics Anonymous tells her story in a 1968 talk at San Francisco, CA. This is the best example of Marty Mann recovery story I have heard. The sound quality is very good, which is unusual for a 1968 AA recording. Great audiobook about recovery - historic and enjoyable. Marty was the first woman to achieve lasting sobriety in AA, founder of National Council on Alcoholism, author of at least two books on alcoholism, author of AA's The Big Book story "Women Suffer, Too", and co-founder of The AA Grapevine.

From the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club comes a modern exploration of addiction that offers nine foundational building blocks that anyone at any stage of sobriety can use. “I wish I had it when I first got sober...

Are you tired of the grip that alcohol has on your life? Does the struggle to quit drinking seem insurmountable, leaving you longing for a life free from the chains of addiction? Can you envision a future where you wake up clear-headed, reinvigorated, and in control of your choices? The path to breaking free from alcohol addiction begins with the Stop Drinking Alcohol Addiction Sleep Hypnosis Meditation.

Are you worried about your drinking? Has that "nice to have" little drink after work become something that you can't live without? Alcohol goes hand in hand with most things we as adults consider as being fun and sociable, but for many people the addictive nature of this beverage takes hold and begins to start calling the shots.

An Inspiring collection of prayers, quotes and meditations, some of which are gleaned from 12 step meetings and adapted from common prayers and devotional readings. Anyone who has had difficulty with their prayer life, or problems finding, "the right words" to speak with his or her Higher Power will find abundant resources in this overflowing collection. I pray these prayers, quotes and meditations ignite your prayer life.

In the Family Meeting Desert Roundup 1970, Father Fred introduces Terry M, the Alateen Speaker. She tells her story. Chuck C talks about alcoholism and how his drinking and recovery have affected his family. Elsa Chamberlain talks about being a person deeply affected by alcoholism in a loved one, how Alanon has helped her, her alanon work with others, and how alanon and alateen can help the families of alcoholics.

This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.

Drug Addiction: Breaking the Chains of Addiction for Improved Health, Relationships, and Overall Happiness provides useful information to help people understand the cost of addiction, and it outlines a proven plan to help people overcome drug addiction. Drug Addiction: Breaking the Chains of Addiction for Improved Health, Relationships, and Overall Happiness has the potential to help you or a loved one who is afflicted by any addiction, not just drug addiction.

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma...

On her journey to near stardom in the music business, Monica Madrid wound up a broke, demoralized alcoholic. Through the twists and turns of a colorful life, she rubbed elbows with Prince, Rick James, and other artists and was in a musical battle with Tupac Shakur. She came close to fulfilling her childhood dream, but once it was stripped from her grasp, her path led to money, prestige - and broken relationships. Monica's story is one of loss, love, and redemption.

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

Learn how to stop your hangovers in their tracks and soothe your body and mind when you've had too much to drink. It's all in this soothing guided meditation and hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

No. You're not crazy. The person you love is probably an alcoholic. You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. You've hidden bottles, poured out the alcohol, and begged your loved one not to drink. Don't despair. There is hope. This survival guide will help you understand the nature of the disease of alcoholism, alcoholic behavior, and how you can regain control of your life.

Are you ready to embark on a transformative journey toward growth, healing, and self-discovery? The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose. Whether you're seeking personal growth, recovery, or a deeper understanding of yourself, this guide provides the tools and guidance you need to create meaningful change in your life.

Doctors Chuck Smith and Jason Hunt bring a unique and important perspective to the subject of addiction. Experts in the field, Smith and Hunt have personal, firsthand experience with the humiliation and shame that accompanies substance use disorder. But addiction, as they point out, is a disease, no less so than diabetes or heart disease, and it needs to be treated as such. If you, or a loved one, is struggling with addiction, you'll find help in Smith and Hunt's book. When one understands the science behind addiction, one can begin to move forward. Beyond the stigma lies hope.

Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.

Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.