Showing titles in Addiction & Recovery

An Orthodox priest with a doctorate in counseling, Fr. Meletios Webber helps us to understand addiction and explores ways to overcome it. He clearly and skillfully explains the 12 steps of the fellowship of alcoholics anonymous. In correlating the 12 steps with basic Orthodox theology, Fr. Mel identifies the implication of the 12 steps for Orthodox, and for all Christians. Using examples from the life of the Orthodox Church, he shows how the steps can be a valuable resource for our own spiritual journey.

Packed with practical advice, expert insights, and guided exercises, How to Quit Smoking with Psychedelic Therapy will show you how to harness the therapeutic potential of psychedelics to not just quit smoking, but to transform your life.

Are you addicted to porn? Does it feel compulsive and out of your control? Does it leave you feeling hollow instead of fulfilled? Have you tried to quit and found your will too weak? Then this book is for you. I found a way to quit porn that doesn't use guilt, fear, or willpower. Those things aren't effective tools. There's a better way. Believe it or not, we're going to harness your greed, and use it to smash porn addiction to pieces. With this system, and a little patience, you can live a porn-free life. It's a short book. Why not give it a try?

Find inspiration during your moments of strength and growth and encouragement in your times of weakness. Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery 365 Daily Devotional includes brief daily encouragement for the...

Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear. Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us.

If your life appears to be royally f--ked from your drinking, it probably is. But the good news is that Maree MacLean's book is a call to action, not a death sentence. The No Bullshit Guide to Getting Sober challenges us to get more honest than we've ever been before about how and why we are f--king up our own lives.

"A refreshingly raw, contrasting perspective on the foolproof idea of motherhood." -- POPSUGAR "By turns painful and funny... A searingly candid memoir." -- Kirkus "Far from your cookie-cutter story of addiction . . . [I'm Just Happy to Be Here] describes Hanchett's journey to recovery and...

To meet God, some of us must first walk with the devil. This brutally honest series of events is based on a real-life spiritual awakening of a living man. Listener beware. This book is full of shocking sexual situations, illicit drug use, and Jesus. "Fire and Ice: The Meth Bible" is the authority on the "ice game."

Are you prepared to break free from some negative tendencies and fully express your manly energy? There's nowhere else to look! Not just another self-help book, "Semen Retention" is going to be your new best friend on this crazy journey back to power. Examine the specifics of giving up porn permanently, controlling your cravings, and creating something wonderful out of all that stored up energy. Let's start with the big P: pornography. It's difficult and devious, but what do you know? You're more resilient.

I Didn't Believe It Either is the raw, honest, vulnerable, and funny story of Todd's journey to quitting the one thing he thought he couldn't live without and his discovery that sobriety is better than he ever imagined.

This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.

Imagine drifting into a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive. This remarkable audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and break the cycle of addiction. Through powerful hypnosis and transformative meditations, you'll rediscover the strength within to overcome cravings and embrace a life of clarity.

Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Listen to the pre-history of Alcoholics Anonymous, told by two of the people who were part of its most important, formative events. Ebby Thatcher, the man who brought the message to Bill Wilson, tells how he was helped to sobriety by Rowland Hazard and other Oxford Group members, how he carried the message to Bill, and the early developments of the AA fellowship. AA co-founder Bill Wilson talks about the two streams of influence that led to AA.

Mary Pearl T Understanding and Applying the 12 Steps of Alanon features funny stories about becoming honest about harms done resisting, making amends, and then enjoying relief when you do. She talks about her gradual spiritual awakening as she grows in Alanon.

We're all addicted to something - but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last 25 years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery - including himself and his coauthor Susan Shapiro, whom he helped quit smoking and drinking and find success in both love and her career. Dr. Woolverton views the external habit as less important than the chaos and fear underlying the addiction, which we use to regulate our feelings.

Gambling addiction comes in a variety of shapes and sizes. Maybe you’re trying to score some fast money, or you like the extreme swing of emotions. Whatever the case, gambling addiction can quickly lead to financial ruin. Often, it starts with a small bet here and there, quickly escalating until things are out of control. Eventually, all the areas of your life can be impacted by a gambling addiction. It’s time to put the odds back in your favour, with a little help from hypnosis.

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Are you ready to quit smoking or vaping—but struggling with the mental and physical grip of nicotine addiction? Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping is your ultimate guide to breaking free. This audiobook goes beyond generic advice, offering a powerful blend of neuroscience, cognitive behavioral techniques, and real-world strategies to help you quit—and stay quit.

Are you tired of relying on caffeine to get through the day? Do you struggle with energy crashes, anxiety, or disrupted sleep caused by coffee, energy drinks, or tea? Quit Caffeine is your ultimate guide to breaking free from caffeine dependence and reclaiming your natural energy—without withdrawal taking over your life.