Showing titles in Addiction & Recovery
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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Overall3,511
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Performance3,010
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Story2,984
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Everyone should read this book
- By H. Hopkins on 27-09-17
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 21-09-17
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somawise
- Get Out of Your Head, Get Into Your Body
- By: Luke Sniewski
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
How do I create authentic change? How can I have more peaceful relationships? How do I achieve holistic health? All three of these questions require a journey into the body, where you learn how to listen to, reconnect with, and care for the body. With Somawise, embark on a transformational journey that unlocks the secrets of holistic health, authentic change, and peaceful relationships.
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A passionate message delivered without passion
- By jonathon rockall on 10-03-25
Preview -
Somawise
- Get Out of Your Head, Get Into Your Body
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Release date: 11-03-24
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Philippa Perry's Families in Crisis
- By: Philippa Perry
- Original Recording
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Overall114
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Performance109
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Story108
What happens to the rest of the family when someone has an addiction or mental health crisis? Families who support and care for someone they love during a challenging time are at the heart of this podcast series. These people’s stories often go unheard. People who look after a close relative who is an addict or experiences long-term mental illness tell us their stories. The emotional fallout for these families can be devastating, time-consuming, financially-draining and long-term.
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Phillipa's opinion on family crises
- By Toshi Sherpa on 22-01-21
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- By: Sienna Green, Sober on a Drunk Planet
- Narrated by: Ayesha Tansey
- Length: 3 hrs and 48 mins
- Unabridged
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Overall56
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Performance56
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Story56
Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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being an honest read
- By Ethan on 23-09-25
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Narrated by: Ayesha Tansey
- Series: Sobriety books for women, Book 1
- Length: 3 hrs and 48 mins
- Release date: 11-09-23
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall301
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Performance251
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Story250
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Disappointing
- By Paperkatie on 19-03-19
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 07-03-17
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- By: Janet G Cruz
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Unabridged
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Overall12
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Performance12
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Story12
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
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Excellent resource
- By Paula Puddephatt on 18-01-26
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Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
- Release date: 27-02-24
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- By: Kristina Kuzmic, Shefali Tsabary - introduction Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
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Overall20
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Performance20
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Story20
From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...
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Amazing book
- By Amazon Customer on 14-08-25
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I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Release date: 21-05-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- By: Katie Herzog
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.
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Fantastic book
- By Anonymous on 05-10-25
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Release date: 30-09-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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Overall24
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Performance23
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Story23
“This is a story she needed to tell; and the rest of the country needs to listen.” — New York Times Book Review “This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived...
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Danielle Steele with a syringe
- By C on 05-05-25
Preview -
Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Release date: 25-02-20
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Little Addictions
- Freedom from our tiny but mighty compulsions
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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Overall4
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Performance4
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Story4
'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...
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Helpful
- By j03082 on 22-03-26
Preview -
Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release date: 29-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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Overall217
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Performance199
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Story199
"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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For a specific audience
- By Nat on 02-08-22
Preview -
Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1
- Length: 3 hrs and 14 mins
- Release date: 16-05-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- By: Steven Slate, Mark W. Scheeren, Michelle L. Dunbar
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Unabridged
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Overall10
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Performance7
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Story7
The Freedom Model is an approach that deconstructs the construct of addiction and recovery and all that surrounds these beliefs. By doing so, you can be completely free to move on in your life without those constructs holding you back and keeping you needlessly trapped in an endless addiction/recovery/addiction cycle. The Freedom Model renders addiction and recovery as completely obsolete and unnecessary in both your personal life and as cultural constructs that keep the masses blind to the solutions that exist within the individual.
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Great book if you feel stuck using substance or doing behaviours that you want to stop
- By Anonymous on 24-12-24
Preview -
The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Release date: 09-07-21
- Language: English
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£19.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- By: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Overall95
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Performance87
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Story87
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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it works....
- By Shep on 11-06-24
Preview -
Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Release date: 05-01-22
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- By: Janey Lee Grace
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Unabridged
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Overall18
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Performance16
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Story15
Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!
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Stopped listening
- By Kelly on 10-01-22
Preview -
Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Narrated by: Janey Lee Grace
- Length: 6 hrs and 7 mins
- Release date: 10-12-21
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treating Pornography Addiction: The Essential Tools for Recovery
- By: Kevin B. Skinner PhD
- Narrated by: Dr. Kevin Skinner
- Length: 4 hrs and 38 mins
- Unabridged
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Overall24
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Performance22
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Story21
This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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Very good points very helpful.
- By Mahrla on 11-06-25
Preview -
Treating Pornography Addiction: The Essential Tools for Recovery
- Narrated by: Dr. Kevin Skinner
- Length: 4 hrs and 38 mins
- Release date: 15-04-15
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Factory Reset Your Dopamine
- The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation
- By: Andy Skinner
- Narrated by: Cesar Brasil
- Length: 5 hrs and 44 mins
- Unabridged
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Overall51
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Performance23
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Story23
It's 2 AM. You're scrolling through your phone. You opened it to check one thing. That was 90 minutes ago. You can't remember what you just looked at. But you can't stop. Tomorrow, you'll promise yourself it won't happen again. It will. This isn't a discipline problem. It's dopamine dysregulation. And every day you ignore it, your brain gets worse at being human.
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Helped me break bad habits for real
- By Abel Owens on 26-01-26
Preview -
Factory Reset Your Dopamine
- The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation
- Narrated by: Cesar Brasil
- Length: 5 hrs and 44 mins
- Release date: 17-11-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Overall14
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Performance11
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Story10
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Tian's books are essential for ACA recovery!!!
- By N on 22-09-15
Preview -
Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Release date: 25-03-13
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Overall61
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Performance44
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Story45
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Great book,
- By louisa on 31-10-20
Preview -
Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release date: 18-10-19
- Language: English
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Sale price: £3.99
Regular price: £12.62
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Peace Is Perception
- Alcoholism Uncovered
- By: Paul Macauley
- Narrated by: David Sweeney-Bear
- Length: 14 hrs and 41 mins
- Unabridged
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Overall4
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Performance4
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Story4
You're about to experience a compelling story. In Alcoholism Uncovered, Paul Macauley will take you from dark to light, from despair to hope, and from fear to confidence. What is wisdom? In my case, it's alcoholism, together with the suicidal thoughts that went with my dis-ease, and all because I didn't know the way out. Alcoholism Uncovered is a social blueprint of how to give up alcohol, but most of all how to be at peace in the world.
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The brutal honesty and inspiration.
- By David on 09-01-26
Preview -
Peace Is Perception
- Alcoholism Uncovered
- Narrated by: David Sweeney-Bear
- Length: 14 hrs and 41 mins
- Release date: 09-06-25
- Language: English
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£16.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- By: Overeaters Anonymous
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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Nothing to do with 12 steps but all about God.
- By Me on 06-06-23
Preview -
The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Release date: 15-08-22
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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