Showing titles in Health & Wellness
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Swoon
- Great Seducers and Why Women Love Them
- By: Betsy Prioleau
- Narrated by: Holly Fielding
- Length: 8 hrs and 18 mins
- Unabridged
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Overall10
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Performance9
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Story9
Swoon is a glittering pageant of charismatic ladies' men from Casanova to Lord Byron to Camus to Ashton Kutcher. It challenges every preconceived idea about great lovers and answers one of history's most vexing questions: what do women want? Contrary to popular myth and dogma, the men who consistently beguile women belie the familiar stereotypes: satanic rake, alpha stud, slick player, Mr. Nice, or big-money mogul.
Preview -
Swoon
- Great Seducers and Why Women Love Them
- Narrated by: Holly Fielding
- Length: 8 hrs and 18 mins
- Release date: 08-05-13
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Unabridged
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Overall48
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Performance48
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Story48
Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!
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Outstanding!
- By MS on 30-11-24
Preview -
The Insomnia Breakthrough
- Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
- Narrated by: Miranda Fuller
- Length: 4 hrs and 28 mins
- Release date: 11-10-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Anxiety
- How to Ride the Worry Wave
- By: Sian Williams
- Narrated by: Sian Williams
- Length: 10 hrs and 5 mins
- Unabridged
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Overall6
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Performance6
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Story6
With less than half of the people living with an anxiety disorder likely to seek support, this guide features helpful advice from experts and tools and tips based on years of Sian's original research to help listeners understand, learn from, and live alongside our anxiety, rather than trying to banish it or allowing it to spin us out of control.
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The care and empathy of the author towards her audience
- By RW on 12-04-26
Preview -
The Power of Anxiety
- How to Ride the Worry Wave
- Narrated by: Sian Williams
- Length: 10 hrs and 5 mins
- Release date: 05-03-26
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
Preview -
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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All About Love
- New Visions
- By: bell hooks
- Narrated by: January LaVoy
- Length: 6 hrs and 10 mins
- Unabridged
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Overall119
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Performance112
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Story112
Read by Audiofile Golden Voice Narrator January LaVoy. A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the...
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Love is our true destiny ♥️
- By Ms. S. A. Hammond on 20-03-25
Preview -
All About Love
- New Visions
- Narrated by: January LaVoy
- Series: Love Song to the Nation, Book 1
- Length: 6 hrs and 10 mins
- Release date: 17-10-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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Overall174
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Performance144
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Story142
The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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great book for newly diagnosed
- By TK on 28-07-18
Preview -
Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mending Hearts at the Cornish Country Hospital
- By: Jo Bartlett
- Narrated by: Emma Powell
- Length: 7 hrs and 29 mins
- Unabridged
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Overall30
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Performance30
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Story30
For A&E nurse Eden Grainger, Port Kara offers more than just a safe haven. It's a chance to break free from her ex Jesse and start a new life. Her focus now is solely on her four-year-old son, Teddie, whose autism means he sees the world in his own unique way.
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Book 6 NOT 7
- By CB on 15-04-26
Preview -
Mending Hearts at the Cornish Country Hospital
- Narrated by: Emma Powell
- Series: The Cornish Country Hospital, Book 6
- Length: 7 hrs and 29 mins
- Release date: 23-09-25
- Language: English
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Sale price: £3.99
Regular price: £13.31
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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Overall24
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Performance21
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Story21
It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example, but history shows that life continues. It shows that knowledge and social cooperation can save lives. Viruses are neither alive nor dead and are the closest thing we have to zombies. Their only known function is to replicate themselves, which can have devastating consequences on their hosts.
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Already well read? This may not be enough...
- By Mazarine on 26-03-21
Preview -
Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Release date: 01-11-20
- Language: English
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£16.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall11
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Performance11
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Story11
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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Fell asleep before the end but....
- By PaintyM on 05-02-26
Preview -
Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Unabridged
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Overall24
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Performance24
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Story24
Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.
So, are you ready to take the first step toward a good night’s sleep?
Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.
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Learn to Navigate Nightly Troubles
- By Melanie B.D.N on 18-04-24
Preview -
The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Release date: 27-03-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- By: Dr Taj Nathan
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Unabridged
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Overall30
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Performance29
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Story29
Taking us from secure hospital wards to high-security prisons to courtrooms, Dangerous Minds offers compelling and deeply compassionate accounts of 10 people whose lives have been shaped by violence. From the impact of traumatic events in childhood to the evolutionary and cultural influences on the emergence of the social mind, this book is an insider's account of the origins of violence that asks its readers to re-evaluate all that they think they know about the people society deems most dangerous.
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Good insightful book, very badly read.
- By Rachel S. on 26-07-21
Preview -
Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Release date: 24-06-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations of Marcus Aurelius
- By: Marcus Aurelius, Audible Sleep
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
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Overall7
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Performance4
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Story4
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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meditation with meditations
- By a lisa on 29-07-25
Preview -
Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-20
- Language: English
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£5.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Overall218
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Performance176
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Story171
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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If I can, you can
- By Amazon Customer on 24-01-18
Preview -
The Easy Way for Women to Stop Smoking
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Release date: 12-07-13
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complete Relaxation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Original Recording
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Overall94
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Performance57
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Story56
This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.
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A Dream!
- By Sharron on 20-09-07
Preview -
Complete Relaxation
- Narrated by: Glenn Harrold
- Length: 1 hr and 53 mins
- Release date: 17-12-04
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Overall27
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Performance21
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Story19
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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brilliant!!
- By Arnold on 25-05-16
Preview -
Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-05-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnotic Gastric Band for Rapid Weight Loss
- By: Susan Crawford
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Unabridged
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Overall12
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Performance12
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Story12
A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.
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Weight Loss with the Power of Your Mind!
- By Barry Cahill on 08-06-23
Preview -
Hypnotic Gastric Band for Rapid Weight Loss
- Narrated by: Robert Hedge
- Length: 1 hr and 40 mins
- Release date: 18-05-23
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- By: Nelson Dellis, Barbara Oakley (Foreword By) - introduction
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Story0
What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing...
Preview -
Everyday Genius
- Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- Narrated by: Nelson Dellis
- Length: 9 hrs and 26 mins
- Release date: 17-03-26
- Language: English
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£14.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- By: Jessica Pellé
- Narrated by: Jessica Pellé
- Length: 5 hrs and 15 mins
- Unabridged
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Overall38
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Performance38
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Story38
Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis. Spoken with clarity and honesty, it addresses the realities of MS fatigue, invisible symptoms, emotional shifts, work challenges, and the unpredictability of chronic illness—without sugarcoating or false reassurance.
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Leave fer behind
- By JessS on 08-04-26
Preview -
Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- Narrated by: Jessica Pellé
- Length: 5 hrs and 15 mins
- Release date: 26-01-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- By: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. When working with couples where one or both partners are autistic, traditional therapeutic approaches can fall short. Differences in...
Preview -
Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Release date: 19-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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Story21
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Dan the man
- By jumpinjack on 18-04-25
Preview -
Pain Free You
- Teach Your Brain to End Your Pain
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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