Showing titles in Health & Wellness
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Nothing Much Happens
- By: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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Overall50
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Performance44
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Story45
In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace.
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Love it...
- By Sallyann on 17-11-20
Preview -
Nothing Much Happens
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Release date: 05-11-20
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- By: Natalie James
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Unabridged
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Overall42
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Performance42
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Story42
The Ultimate Rapid Weight Loss Hypnosis for Women Bundle is your all-in-one audio guide to achieving lasting weight loss through the power of hypnosis, guided visualizations, positive affirmations, and the transformative effects of the hypnotic gastric band. This comprehensive bundle is designed to reprogram your subconscious mind, helping you break free from unhealthy eating patterns, reduce cravings, and develop a natural desire for nourishing foods.
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Mindful Transformation Audio
- By Rebecca Lewis on 15-04-26
Preview -
The Ultimate Rapid Weight Loss Hypnosis for Women Bundle
- Hypnosis, Visualizations, Positive Affirmations, and Hypnotic Gastric Band Everything You Need to Shed the Weight and Feel Great
- Narrated by: Stacey
- Length: 10 hrs and 1 min
- Release date: 29-04-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Daily Manifesting
- Learn How Daily Manifestation Practices Can Create Profound and Lasting Changes, Bringing Your Desires Into Reality with the Power of Consistent Positive Thinking
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 3 hrs
- Unabridged
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Overall1
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Performance1
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Story1
Are you ready to transform your life one day at a time? Discover the secret to making your dreams a reality through the power of daily manifestation. Unlock the potential of the law of attraction with simple, consistent practices that fit seamlessly into your everyday routine. Imagine waking up each day knowing you have the tools to attract wealth, love, health, and happiness effortlessly. This comprehensive guide takes you on a journey from understanding the basics of manifestation to mastering advanced techniques that will revolutionize your life.
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The Quiet Alchemy of Daily Practice
- By MMW on 17-11-25
Preview -
The Power of Daily Manifesting
- Learn How Daily Manifestation Practices Can Create Profound and Lasting Changes, Bringing Your Desires Into Reality with the Power of Consistent Positive Thinking
- Narrated by: Rory Young
- Length: 3 hrs
- Release date: 09-08-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- By: Dr Taj Nathan
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Unabridged
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Overall30
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Performance29
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Story29
Taking us from secure hospital wards to high-security prisons to courtrooms, Dangerous Minds offers compelling and deeply compassionate accounts of 10 people whose lives have been shaped by violence. From the impact of traumatic events in childhood to the evolutionary and cultural influences on the emergence of the social mind, this book is an insider's account of the origins of violence that asks its readers to re-evaluate all that they think they know about the people society deems most dangerous.
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Good insightful book, very badly read.
- By Rachel S. on 26-07-21
Preview -
Dangerous Minds
- A Forensic Psychiatrist's Quest to Understand Violence
- Narrated by: Rich Keeble
- Length: 9 hrs and 45 mins
- Release date: 24-06-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
Preview -
Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Lab with Dr. Laurie Santos
- By: Pushkin Industries
- Original Recording
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Overall5
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Performance5
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Story5
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall100
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Performance81
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Story79
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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The best from Ajahn Brahm
- By Hayley on 14-08-17
Preview -
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- By: Richard Bass
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Unabridged
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Overall12
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Performance12
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Story12
The Sensory Processing Handbook for Parents is your complete, research-based guide to understanding and supporting children with sensory differences. Whether your child is sensory-seeking, sensory-avoidant, or both—this practical handbook gives you the tools to help them thrive in a world that often feels overwhelming. This 2-in-1 resource combines foundational strategies with advanced insights, helping you support your child through every stage—from daily routines at home to success in school and public spaces.
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Helpful tips for raising a neurodivergent child
- By Sabina Yellow on 21-01-26
Preview -
The Sensory Processing Handbook for Parents
- Practical Strategies for Supporting Children with Autism, ADHD, and Sensory Processing Disorder at Home, School, and Beyond
- Narrated by: Miles Carter
- Length: 9 hrs and 6 mins
- Release date: 19-12-25
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall83
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Performance76
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Story76
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Makes a lot of sense
- By UrskaF on 02-07-25
Preview -
No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Enigma of Reason
- By: Hugo Mercier, Dan Sperber
- Narrated by: Liam Gerrard
- Length: 14 hrs and 56 mins
- Unabridged
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Overall31
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Performance25
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Story25
Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful, why didn't it also evolve in other animals? If reason is that reliable, why do we produce so much thoroughly reasoned nonsense? In their groundbreaking account of the evolution and workings of reason, Hugo Mercier and Dan Sperber set out to solve this double enigma.
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Tough but rewarding.
- By Muzak on 16-07-24
Preview -
The Enigma of Reason
- Narrated by: Liam Gerrard
- Length: 14 hrs and 56 mins
- Release date: 21-11-17
- Language: English
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£16.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Overall790
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Performance760
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Story760
WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful.' - The Guardian 'Addictively page-turning.' - The Telegraph 'Thought-provoking and surprisingly life-affirming.' - Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Oh - is it about a sociopath?
- By Alice May on 17-04-24
Preview -
Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 11-04-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret World of Weather
- A must-have for all nature lovers - perfect reading for your springtime adventures
- By: Tristan Gooley
- Narrated by: Tristan Gooley
- Length: 8 hrs and 36 mins
- Unabridged
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Overall88
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Performance75
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Story74
Read the weather's clues and signs with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 'This book finally explains what weather is and the fundamental why. Clouds now have real meaning!' - READER REVIEW...
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Not suitable for audiobook
- By R. Mccormick on 24-11-22
Preview -
The Secret World of Weather
- A must-have for all nature lovers - perfect reading for your springtime adventures
- Narrated by: Tristan Gooley
- Length: 8 hrs and 36 mins
- Release date: 15-07-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall46
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Performance44
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Story44
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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A guide for life
- By Anonymous on 08-02-25
Preview -
30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- By: Matthew Syed, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Unabridged
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Overall5,703
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Performance4,984
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Story4,954
10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...
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Simple, informative and bursting with ‘scribble th
- By Marathon Maxx on 24-09-15
Preview -
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Release date: 10-09-15
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce Perry
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall1,910
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Performance1,646
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Story1,640
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply...
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Loved it until the epilogue shocked me + Dr Perry controversial comments
- By Client d'Amazon on 24-10-21
Preview -
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Release date: 29-04-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Eat (Too Much)
- The New Science of Appetite
- By: Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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Overall2,449
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Performance2,070
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Story2,043
Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive ... a radical approach to weight' Sunday Times ___________________________________________________________ A practical, accessible...
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interesting, convincing and clearly explained
- By Barry on 11-04-21
Preview -
Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release date: 02-01-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mitchell on Meetings
- By: David Mitchell
- Narrated by: David Mitchell
- Length: 1 hr and 22 mins
- Unabridged
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Overall17
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Performance13
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Story12
David Mitchell investigates how the humble meeting took over the world - and what we should do about it In this fantastic follow-up to Behaving Ourselves: David Mitchell on Manners, the comedian and columnist turns his attention to meetings, examining our love/hate relationship with them and...
Preview -
Mitchell on Meetings
- Narrated by: David Mitchell
- Length: 1 hr and 22 mins
- Release date: 26-08-21
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- By: Ellie Middleton
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Unabridged
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Overall317
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Performance300
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Story300
Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late...
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A How-To Manual for Narcissists
- By Amanda on 22-12-23
Preview -
UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Release date: 26-10-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Daily Bread Evening Meditations
- By: Our Daily Bread Ministries UK
- Original Recording
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Overall3
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Performance3
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Story3
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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A great way to get into a routine of restful meditation and prayer
- By S on 23-03-25
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall74
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Performance68
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Story68
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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Great story well told!
- By S. Anderson on 15-05-25
Preview -
In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Release date: 06-04-23
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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