Showing titles in Health, Lifestyle & Relationships
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Life Skills Book for Teens
- Everything You Need to Know to Be More Independent
- By: Maureen Stiles
- Narrated by: Sarah Beth Pfeifer
- Length: 3 hrs and 31 mins
- Unabridged
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How do you create a budget? Clean a bathroom? Make a doctor’s appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you’re not alone—and Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence.
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Life Skills Book for Teens
- Everything You Need to Know to Be More Independent
- Narrated by: Sarah Beth Pfeifer
- Length: 3 hrs and 31 mins
- Release date: 30-07-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 11 mins
- Unabridged
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Overall47
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Performance47
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Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.
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Helps Me Get Why Some Folks Feel So Overwhelmed
- By chen06 on 15-01-25
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The Highly Sensitive Young Adult
- A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 11 mins
- Release date: 04-09-23
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- By: Atara Hiller PsyD
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Unabridged
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Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Release date: 07-11-23
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Main Character Energy
- The Perfect Gift for your TIK TOK obsessed teen!
- By: Jordan Paramor
- Narrated by: Imogen Wilde
- Length: 1 hr and 44 mins
- Unabridged
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Overall1
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It's time to romanticise your life! Stop overthinking and start living with this step-by-step guide to becoming that girl. You know her. The one who is confident, assertive and always the leading lady in her life. You already are her; you just need to unlock your potential. This book will show...
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Main Character Energy
- The Perfect Gift for your TIK TOK obsessed teen!
- Narrated by: Imogen Wilde
- Length: 1 hr and 44 mins
- Release date: 05-01-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Skin, Hair & Nail Care for Teens and Young Adults
- By: Jennifer L. Youngs
- Narrated by: Francie Wyck
- Length: 2 hrs and 9 mins
- Unabridged
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There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!
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Skin, Hair & Nail Care for Teens and Young Adults
- Narrated by: Francie Wyck
- Length: 2 hrs and 9 mins
- Release date: 06-12-15
- Language: English
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£8.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- By: Grace Taylor
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Unabridged
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Overall24
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Performance24
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Story24
You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.
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Practical and Relieving
- By Lisanne Murphy on 18-08-23
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Anxiety and Depression in Teens
- Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
- Narrated by: Savannah Gilmore
- Length: 3 hrs and 19 mins
- Release date: 12-06-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- By: Jordan Wize
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Unabridged
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Overall18
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Performance18
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Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.
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A lifesaving book for teens
- By Andi Dencklau on 04-03-24
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Essential Life Skills for Teens
- The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
- Narrated by: Peter Sours
- Length: 4 hrs and 33 mins
- Release date: 31-01-24
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Hacks for Teens
- Your No-BS Guide to Mastering Money, Relationships, Digital Life, and the Real-World Skills They Don't Teach in School
- By: Maya Thompson, Helen Williams
- Narrated by: Valerie Gilbert
- Length: 6 hrs and 7 mins
- Unabridged
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Overall22
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Performance22
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Finally—a teen survival guide that gets it. Master adulting in weeks, not years, even with your crazy schedule! Tired of feeling clueless about "adult stuff" while everyone else seems to have it figured out? You're about to graduate (or already did) and suddenly realize nobody taught you how to budget, handle toxic friends, or even do laundry properly. Meanwhile, your parents expect you to know how credit scores work magically, and your friends are making financial mistakes that'll haunt them for years.
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The non boring real world manual
- By Quest4wisdom on 05-10-25
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Life Hacks for Teens
- Your No-BS Guide to Mastering Money, Relationships, Digital Life, and the Real-World Skills They Don't Teach in School
- Narrated by: Valerie Gilbert
- Length: 6 hrs and 7 mins
- Release date: 11-08-25
- Language: English
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£13.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Skills for Young Adults Made Simple
- From Teen to CEO
- By: L. K. Seely
- Narrated by: J. Garth Hunt
- Length: 3 hrs and 57 mins
- Unabridged
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Overall23
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Performance23
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If you're feeling overwhelmed by school, work, or life decisions—you’re not alone. Many young adults feel stuck, but with the right tools, you can thrive. You don’t need to have it all figured out. You just need a roadmap. Life Skills for Young Adults Made Simple is a practical, no-fluff guide to help you gain confidence, clarity, and control as you step into adulthood.
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Informative book for teens
- By Alejandra Flores on 13-10-25
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Life Skills for Young Adults Made Simple
- From Teen to CEO
- Narrated by: J. Garth Hunt
- Length: 3 hrs and 57 mins
- Release date: 08-08-25
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- By: Carlos Cuauhtémoc Sánchez
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Unabridged
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrated by: Erika Ugalde
- Length: 3 hrs and 30 mins
- Release date: 25-07-19
- Language: Spanish
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£11.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1
- By: Mindful Whimsy Collective
- Narrated by: Brittany Harris
- Length: 6 hrs and 39 mins
- Unabridged
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Overall48
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Performance48
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This 2-in-1 bundle includes two powerful self help books for teens—"Self-Love Affirmations for Teen Girls" and "Anxiety Relief for Teen Girls"—created to help teen girls boost their confidence, practice self love, and manage anxiety with tools that are actually helpful and easy to use.
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I felt better after listening to this
- By R.J on 18-06-25
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Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1
- Narrated by: Brittany Harris
- Length: 6 hrs and 39 mins
- Release date: 16-06-25
- Language: English
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£13.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- By: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Unabridged
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Overall11
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Performance11
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You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.
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Great Resource for Teens and Parents
- By Christina Kiser on 04-03-25
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Teenagers and Stress
- The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
- Narrated by: Caroline Parker
- Length: 3 hrs and 33 mins
- Release date: 31-10-24
- Language: English
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Self-Love for Teen Girls
- Learn How to Embrace Your Uniqueness to Create a Life Filled with Confidence, Self-Acceptance, and Long-Lasting, Genuine Relationships
- By: Allie Simon
- Narrated by: McCayleigh Daniels
- Length: 3 hrs and 2 mins
- Unabridged
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Overall29
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Performance29
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Story29
Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.
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Confidence that lasts
- By Fraziers on 02-01-25
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The Power of Self-Love for Teen Girls
- Learn How to Embrace Your Uniqueness to Create a Life Filled with Confidence, Self-Acceptance, and Long-Lasting, Genuine Relationships
- Narrated by: McCayleigh Daniels
- Length: 3 hrs and 2 mins
- Release date: 14-02-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Question Everything
- Advice for Students and Graduates
- By: Kenny Glenn
- Narrated by: Kenny Glenn
- Length: 6 hrs and 48 mins
- Unabridged
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This book is for every past, present, and future high school or college student and graduate, as we all go through school but still have so many unanswered questions about life beyond the classroom! Listeners will no longer be blindly led into the unknown as they learn how to properly leverage school and other environmental resources to achieve true education. Too often, the words "school" & "education" are used synonymously, and this causes massive confusion.
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Question Everything
- Advice for Students and Graduates
- Narrated by: Kenny Glenn
- Length: 6 hrs and 48 mins
- Release date: 10-07-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Doctor’s Opinion: The Big Book of Alcoholics Anonymous Study Guide
- Study Guide That Explores Solutions for Alcoholics and Drug Addicts
- By: Aaron C.
- Narrated by: Glenn Langohr
- Length: 1 hr and 39 mins
- Unabridged
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The Big Book of Alcoholics Anonymous and 12-step programs across the world have helped millions of people recover from addictions, in large part because of Doctor Silkworth. This study guide focuses on "The Doctor's Opinion". Doctor Silkworth was the first in his field to look at alcoholism and drug addiction in a disease model that he called "an allergy of the body, and an obsession of the mind."
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The Doctor’s Opinion: The Big Book of Alcoholics Anonymous Study Guide
- Study Guide That Explores Solutions for Alcoholics and Drug Addicts
- Narrated by: Glenn Langohr
- Length: 1 hr and 39 mins
- Release date: 02-01-18
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Life Skills for Teens
- Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits
- By: Kristine Milligan
- Narrated by: Cassandra Lane
- Length: 3 hrs and 10 mins
- Unabridged
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Overall7
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Performance7
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In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.
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Equipping Teens with Essential Life Skills
- By Constant Goda on 15-05-24
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Essential Life Skills for Teens
- Master Social Dynamics, Control Stress, Prioritize Responsibilities, Manage Digital Safety and Develop Healthy Habits
- Narrated by: Cassandra Lane
- Length: 3 hrs and 10 mins
- Release date: 16-04-24
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- By: Innersparks
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Unabridged
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Overall35
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Performance35
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Story35
Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
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A Heartfelt Guide for Teen Girls
- By luna_lover on 04-07-25
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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Overall0
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 09-03-21
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glow-Up Life Skills for Teens
- A Guide to Master Time Management, Enhance Social Skills, and Achieve Financial Independence to Thrive in the Real-World
- By: Legacy Spark Press
- Narrated by: Alexandra Hastings
- Length: 3 hrs and 26 mins
- Unabridged
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Overall25
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Performance25
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Story25
Is your teen ready for the real world? Many parents worry their kids are heading into adulthood without the tools they need to succeed. Glow-Up Life Skills for Teens is here to change that. This empowering and relatable guide is packed with practical advice to help teens take charge of their time, choices, and future. Whether they’re heading into high school, off to college, or starting their first job, this book meets them where they are and helps them grow.
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helped my teen actually get organized
- By Sherief on 25-10-25
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Glow-Up Life Skills for Teens
- A Guide to Master Time Management, Enhance Social Skills, and Achieve Financial Independence to Thrive in the Real-World
- Narrated by: Alexandra Hastings
- Length: 3 hrs and 26 mins
- Release date: 14-07-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen EQ: Master Emotional Intelligence, Calm Anxiety, and Build Lasting Confidence
- Hack Your Life
- By: Freeman Publishing
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 24 mins
- Unabridged
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Overall25
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Performance25
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Story25
Teen EQ is a practical, insightful guide designed to empower teens to conquer insecurity, build lasting confidence, and improve communication skills. Can a book spark this transformation in your teen's life? You may have tried other resources in the past that didn't deliver the expected results. But rest assured, this book is crafted with practical, actionable steps that are straightforward and relevant, that any teen can implement.
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Lessons From My Succulents
- By Couch Potato on 13-08-25
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Teen EQ: Master Emotional Intelligence, Calm Anxiety, and Build Lasting Confidence
- Hack Your Life
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 24 mins
- Release date: 14-07-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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