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Work In Podcast

Work In Podcast

By: Work In
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About this listen

With a busy lifestyle, how do you work in the good habits that lead to good health?

We bring together field experts, and people just like you for conversations about the simple positive actions you can work into your schedule for a healthier body, mind, bank-account, relationships and more! Welcome to Work In: a Podcast by California Family Fitness.

2023 California Family Fitness Hygiene & Healthy Living
Episodes
  • Positive Thinking Every Day

    Positive Thinking Every Day
    Mar 16 2020

    A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness.

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    40 mins
  • Technology Management For You & Your Family

    Technology Management For You & Your Family
    Mar 2 2020

    Technology keeps evolving, so how do we make sure that we are mindful of how much we (& our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast.

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    38 mins
  • Self Care

    Self Care
    Feb 18 2020

    To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit.

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    39 mins
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