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Self- Motivation - Why Your "Mustabation" is Keeping You Stuck.

Welcome back to The Renewed Mind. I’m your host, Jeremy McCandless. We’ve spent the last few episodes rebuilding the foundation of your worth, but today we’re going to talk about the 'engine.'

If you’re struggling with depression, you probably feel like you’re walking through waist-deep molasses. Every task, from answering an email to simply getting out of bed, feels like trying to summit Mount Everest in flip-flops. And usually, when we can’t move, we do the only thing we think will work we start whipping ourselves with ‘Musts and 'Shoulds’. Today, we’re going to look at why your system for self-motivation might actually be the thing keeping you stuck.

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