Why Do I Feel So Insecure In My Relationships...? Dr. Amir Levine
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Why Do I Feel So Insecure In My Relationships...? Dr. Amir Levine
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Summary
Dr. Amir Levine is a psychiatrist, neuroscientist, and bestselling author of Attached - the book that became the internet's go-to guide for understanding relationships. His new book Secure picks up where it left off.
We're told some of us are just "clingy."
Some of us are just "distant."
That's who we are.
So we blame ourselves and keep repeating the same patterns. If a missed text can ruin your day… If you pull away the second someone gets close… If you keep ending up in the same kind of relationship…This episode is for you.
EPISODE CHAPTERS:
00:00 – How Insecure Relationships Age You
06:17 – The Anxious-Avoidant Trap
12:32 – Why Avoidants Get a Bad Rep
21:27 – Where Attachment Styles Really Come From
28:51 – The CARP Method for Dating
34:14 – Wall Tennis With Love
43:10 – Gut Instinct vs. Anxious Spiral
52:57 – One Piece of Advice for Each Attachment Style
Connect With Us 👇
Pod: https://www.instagram.com/whydoiofficial/?hl=en
Tom: https://www.instagram.com/stroudtom/?hl=en
Liv: https://www.instagram.com/livnevill/?hl=en-gb
Grab Amir's new book Secure here
Take the attachment quiz at AmirLevineMD.com
💎 Part of the I.A.M Podcasts roster
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