When Past Feels Present
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When Past Feels Present
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Sometimes something from the past can step forward and feel like it’s happening now.
In this episode, we explore that feeling — when memory gets big, the body reacts, and we need a way to come back to where we are.
We use the ship, the island, the fire, and a personal story on how we can bring ourselves back into the present.
Because even when the past feels too close, you’re here now.
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