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What To Say and How To Say It

What To Say and How To Say It

By: Charisma Podcast Network
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Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".All rights reserved. Relationships Social Sciences Spirituality
Episodes
  • 299: The First 2 Boundaries Every Healthy Christian Marriage Needs
    36 mins
  • 298: The First 2 Boundaries Every Healthy Christian Marriage Needs
    May 11 2026

    What if the biggest breakthrough in your marriage starts with TWO simple boundaries?

    In this episode of What to Say and How to Say It, Shy Lewis and Nina Roesner begin the Marriage Transformation Series by unpacking the first two guardrails for a healthy Christian marriage:

    ✔️ Why emotional conversations destroy connection
    ✔️ How to pause conflict before it escalates
    ✔️ The danger of bringing up the past in arguments
    ✔️ How healthy couples handle difficult conversations
    ✔️ Biblical wisdom for communication and emotional regulation
    ✔️ What to do when your spouse won't stop pushing conflict

    If you feel stuck in repeated arguments, walking on eggshells, or struggling to feel heard in your marriage, this episode will give you practical and biblical tools to create safety, understanding, and connection again.

    📖 Featured Scriptures:

    • Proverbs 17:27

    • James 1:19

    • Ephesians 4:26

    🎁 FREE RESOURCE:
    Download the free PDF: "5 Tools for How to Stop Walking on Eggshells"
    Visit: greaterimpactcouples.org

    💬 QUESTION FOR YOU:
    Which boundary is harder for you: pausing emotional conversations or staying on one topic at a time?

    👍 Like, Subscribe, and Share with someone who wants a healthier marriage.

    #ChristianMarriage #MarriageAdvice #HealthyMarriage #MarriageCommunication #ConflictResolution #BiblicalMarriage #ChristianCouples #MarriageHelp #RelationshipAdvice #MarriageTransformation

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    25 mins
  • 297: Stop "Fixing" Your Spouse—Do This Instead (7-Minute Marriage Game-Changer)
    May 4 2026

    Most couples don't actually have a communication problem—they have a connection problem.

    If your conversations keep turning into the same arguments on repeat, it's not because you don't know how to talk… it's because you're missing a key habit that builds trust and emotional safety.

    In this episode, Nina Roesner and licensed counselor Kyle Hargrove break down a simple but powerful practice: "Debrief Your Day."

    It's not about fixing, correcting, or giving advice.
    It's about showing up, listening, and being fully on your spouse's team.

    💡 What you'll learn:

    • Why "just talking more" doesn't fix communication
    • The difference between arguing vs. actually connecting
    • How to validate your spouse (without agreeing with everything)
    • A simple 7-minute daily habit that builds trust fast
    • The question that instantly deepens connection: "What feels like love right now?"

    This might feel unnatural at first—but the impact is real.
    Small, intentional moments can create big breakthroughs.

    🎧 Try it tonight. Start small. Stay consistent. Watch what changes.

    #MarriageHelp #ChristianMarriage #RelationshipAdvice #CommunicationInMarriage #MarriagePodcast #HealthyRelationships

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    31 mins
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