Episodes

  • Drafting the Blueprint: Conner Mooneyham on Anthem’s Rise and the "Prime at 30" Mindset

    Drafting the Blueprint: Conner Mooneyham on Anthem’s Rise and the "Prime at 30" Mindset
    Apr 16 2026
    In this episode of US Rugby Happy Hour, we sit down with the man who started it all as the first-ever Major League Rugby draft pick, Conner Mooneyham . We kick things off with a custom jingle that perfectly captures his "electric" speed on the wing and his status as a franchise cornerstone . Conner opens up about his grueling journey back from injury, explaining how a "reset" in his nutrition and physical therapy has him feeling like he has entered his true athletic prime just as he hits his 30th birthday . We dive deep into the locker room culture of Anthem Rugby, moving past the "first win" celebrations to discuss their legitimate status as playoff contenders. From the emotional coaching style of Agustin "Cuca" Cavalieri to a candid, unfiltered take on why the new MLR refereeing system might actually be slowing the game down, this interview covers the technical and the personal. Stay tuned until the end to hear a hilarious story about Conner’s dad, "Bad Moon Rising," and his insider trading in the fantasy rugby world! Connect with US Rugby Happy Hour: Twitter: https://x.com/AmerRugbyRising Instagram: https://www.instagram.com/americanrugbyrising/ Facebook: https://www.facebook.com/AmericanRugbyRising/ Youtube: https://www.youtube.com/@americanrugbyrising Tiktok: https://www.tiktok.com/@americanrugbyrising BlueSky: https://bsky.app/profile/americanrugbyrisin.bsky.social LinkedIn: https://bit.ly/3OjEHf8 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 mins
  • From the Saddle to the Scrum: USA Eagle Olivia Ortiz

    From the Saddle to the Scrum: USA Eagle Olivia Ortiz
    Apr 10 2026
    In this episode of the US Rugby Happy Hour, host Bill Baker and co-host John Fitzpatrick sit down with USA Eagle #289 and Sale Sharks scrum-half Olivia Ortiz. As the team prepares for the highly anticipated Pac 4 series on home soil, Olivia shares insights into the squad's preparation under new head coach Jack Hanratty and the "yes" philosophy driving their exciting new style of play. The conversation kicks off with a look at the show’s signature introduction song—a track so energetic that Olivia suggests it belongs on a pre-game hype playlist. The discussion dives deep into Olivia’s unconventional path to international rugby, moving from a national-caliber equestrian background in Michigan to discovering the sport during her senior year of high school. She discusses her "horse girl" teammates, her journey through Davenport University on a scholarship, and her current professional life in the UK with the Sale Sharks. Whether she is addressing the challenges of being a 4'11" player in a physical sport or sharing her love for her dogs back home, Olivia’s story is a testament to determination and proving the doubters wrong. —————————————— 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Youtube | X | Facebook | Instagram | LinkedIn | Tiktok | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 mins
  • The Reset is Real: The Ultimate 2026 Major League Rugby Season Preview

    The Reset is Real: The Ultimate 2026 Major League Rugby Season Preview
    Apr 2 2026
    Bill & Fitzy welcome Rugby on ESPN Host, Will Hooley, New England Free Jacks' new GM, Todd Thornley, and MLR Co-President, Graeme Bradbury to preview the 2026 MLR Season! Kick things off with our signature high-energy intro jingle that signals it’s time for some serious rugby talk! In this episode, Fitzy and Bill sit down with the biggest names in the sport to dissect the "reset button" Major League Rugby has pressed for the 2026 season. We explore the league's strategic shift toward domestic talent, the emergence of Anthem in Charlotte, and why a leaner, 6-team league actually means a much higher standard of competition on the pitch. Will the New England Free Jacks continue their dominance, or will the veteran-heavy Chicago Hounds finally secure the Shield? From locker room insights with Todd Thornley to expert analysis from Will Hooley, this episode is the essential roadmap for every fan heading into opening weekend. Tune in to find out which dark horse teams are ready to shake up the standings! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 14 mins
  • Emerald City Arrival: Paddy Ryan on Joining Seattle and the 2026 USA Rugby Outlook

    Emerald City Arrival: Paddy Ryan on Joining Seattle and the 2026 USA Rugby Outlook
    Mar 27 2026
    The episode opens with our upbeat, signature "Happy Hour" jingle, instantly setting a high-energy tone for a conversation that balances veteran wisdom with the excitement of a new chapter. This week, we are joined by loose forward Paddy Ryan as he settles into life in the Pacific Northwest. Paddy discusses the motivations behind his move to Seattle and what it’s like transitioning into one of the most passionate rugby cultures in the country. From the local atmosphere to the expectations of a new fan base, we get a first-hand look at his early days in the Emerald City. As the 2026 season kicks into high gear, Paddy shares his perspective on the competitive landscape of the league and the physical demands of staying at the top of his game. We also dive into the broader future of USA Rugby, exploring his thoughts on the national team’s trajectory and the upcoming international windows. Whether you're a Seattle local or a follower of the Eagles, this episode offers an unfiltered look at the grit and strategy required to succeed in the modern American game. —————————————— 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Youtube | X | Facebook | Instagram | LinkedIn | Tiktok | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 mins
  • The Future of the Whistle: Luke Rogan on MLR’s New Review System and the 6 Nations Stage

    The Future of the Whistle: Luke Rogan on MLR’s New Review System and the 6 Nations Stage
    Mar 12 2026
    This week, we are joined by one of Major League Rugby’s most experienced officials, Luke Rogan. Fresh off a prestigious assignment refereeing the U20 6 Nations in Europe, Luke gives us a front-row seat to the atmosphere of international rugby and the unique pressure of managing the next generation of global stars on some of the game's most historic grounds. The conversation shifts to the cutting edge of the domestic game as we break down the brand-new MLR Referee Review System (RRS). Luke explains how this technology will function on the pitch and its goal of providing a safety net for officials without slowing down the fast-paced action fans love. We also take a look back at the law variations implemented last season to see which changes have truly improved the flow of the game. If you’ve ever wondered what goes on behind the whistle in a professional match, this is the episode for you. 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Youtube | X | Facebook | Instagram | LinkedIn | Tiktok | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 mins
  • The Jack Hanratty Era: From Olympic Silver to Leading the Eagles

    The Jack Hanratty Era: From Olympic Silver to Leading the Eagles
    Feb 19 2026
    Welcome to a special edition of the US Rugby Happy Hour with hosts Bill Baker and John Fitzpatrick. This episode kicks off with a high-energy intro jingle in the style of the Beach Boys, perfectly setting the stage for our guest's move to the sunny shores of San Diego. Before diving into the main event, the hosts recap the latest standout performances from USA Women's Eagles playing in Europe, including try-scoring outings by Hope Rogers and Catherine Treder. The heart of the show features an in-depth conversation with Jack Hanratty, the newly appointed head coach of the USA Women’s Eagles 15s program. Fresh off winning an Olympic silver medal with the Canadian Women’s Sevens team, Hanratty discusses his transition from the freezing temperatures of Ottawa to the high-performance environment of Chula Vista. Listeners will get a first look at his coaching philosophy, his views on the historic USA-Canada rivalry, and his vision for finding "Eagles solutions for America’s problems" as the team prepares for the Pacific Four Series and beyond. 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Youtube | X | Facebook | Instagram | LinkedIn | Tiktok | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 mins
  • A New Era for American Rugby: Inside the Historic MLR CBA with Chris Mattina

    A New Era for American Rugby: Inside the Historic MLR CBA with Chris Mattina
    Feb 13 2026
    In this landmark episode of the US Rugby Happy Hour, hosts Bill Baker and John Fitzpatrick sit down with Chris Mattina, Executive Director of the US Rugby Players Association, to break down the first-ever collective bargaining agreement in American professional rugby history. Before diving into the heavy lifting of labor negotiations, the show kicks off with a custom, high-octane heavy metal jingle that Mattina joked he needs as his personal entrance music for every room he walks into. Discover what this means for the players on the ground—from newly codified health and safety protections and "just cause" discipline rules to the economic wins that support domestic talent. Whether you're a die-hard fan or a curious observer of the American sports landscape, this "tease" into the future of the sport covers everything from personal branding and NIL rights to the strategic "runway" leading up to the 2031 World Cup. Don't miss this inside look at the handshake that changed the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 mins
  • Trusting the Process: Zack Test’s Vision for USA Men’s Sevens

    Trusting the Process: Zack Test’s Vision for USA Men’s Sevens
    Feb 5 2026
    In this episode of US Rugby Happy Hour, hosts Bill Baker and John Fitzpatrick sit down with the newly minted head coach of the USA Men’s Sevens program, Zack Test. A year off the historic Olympic bronze with the women’s side, Zack opens up about his journey from a career-altering injury to leading the Eagles back toward the world stage. He discusses the emotional weight of his new role, the "Mount Everest" of the 2028 LA Olympics, and the "American style" of rugby he plans to unleash on the world. The conversation dives deep into the strategy behind the roster for Kenya and the three pillars of discipline, work ethic, and consistency. Zack also shares insights on his star-studded coaching staff—featuring legends like Perry Baker and Nese Malifa—and how he is empowering a new generation of players to own their legacy. Whether you're a die-hard sevens fan or new to the sport, this episode is a fascinating look at the leadership and psychology required to push the American jersey forward. Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and visit rugbymorning.com for the latest on ALL rugby! Hosts, Bill Baker and John Fitzpatrick are available for media opportunities and appearances. Contact information below. Bill Baker, an Emmy award winning editor and producer, has curated Eagles Overseas Rugby since 1996, providing updates and news stories about USA Eagles plying their trade around the world. http://www.americanrugbyrising.com⁠ ⁠eaglesoverseas@comcast.net⁠ John Fitzpatrick is the brain behind Rugby Morning, serving rugby news everyday via email newsletters to rugby fans around the world. ⁠John@rugbymorning.com⁠ ⁠http://www.rugbymorning.com Youtube | X | Facebook | Instagram | LinkedIn | Tiktok | Bluesky Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins