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UNLOADED

UNLOADED

By: Michael Sehorn & Shannon Morrow
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About this listen

This podcast is for anyone carrying the weight of life—mentally, emotionally, or spiritually. Hosted by Michael Sehorn and Shannon Morrow, UNLOADED is a space for honest conversations about the struggles we often face in silence. We talk about trauma, pressure, mental health, faith, relationships, and the truth we’re afraid to speak. If this podcast helps just one person feel less alone, then it has done its job.


New episodes every Wednesday morning.

© 2026 UNLOADED
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Why We Avoid Hard Conversations
    Apr 22 2026

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    Most people don’t avoid hard conversations because they don’t care.

    They avoid them because they do.

    In this episode, Michael and Shannon talk about why we avoid the conversations we know we need to have — fear of conflict, fear of being misunderstood, and the risk of damaging relationships.

    But avoiding the conversation doesn’t remove the problem.

    It just delays it… and often makes it heavier.

    Because the longer we stay silent, the more space we give for assumptions, frustration, and distance to grow.

    At some point, the conversation may need to happen. Other times it may not.

    The question is when — and at what cost.

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    31 mins
  • The Strength to Sit With It
    Apr 15 2026

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    Strength isn’t always loud.
    It doesn’t always look like pushing harder or carrying more.

    Sometimes, strength looks like sitting with the weight you carry every day.

    In this episode, Michael and Shannon talk about what real strength actually looks like — not in theory, but in the everyday moments where things feel heavy, frustrating, or overwhelming.

    Because it takes strength to stay present.
    To not shut down.
    To not react.
    To keep showing up even when it’s hard.

    And most of the time, no one else sees it.

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    36 mins
  • Living With It Every Day
    Apr 8 2026

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    Understanding the weight is one thing.

    Living with it… every day… is something else.

    In this episode, Michael shares a real look into his week — the pressure, the frustration, and the moments where everything felt heavier than usual.

    No filters. No polished version.

    Just the reality of what it looks like to carry the weight while still showing up for work, family, and life.

    Because growth isn’t a straight line.

    And some weeks hit harder than others.

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    33 mins
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