Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults

In this episode of the TIM JAMES UPGRADED podcast, I sit down with Stephen Joseph, an attorney and author who discusses the power of humor and self-awareness in navigating life's challenges.

Joseph shares his personal journey from losing his car, job, and girlfriend in a single week to transforming his health and life through running—having completed 51 marathons.

He delves into his unique philosophy of "embracing the cranky," explaining how acknowledging our inner "Crankosaurus" can lead to better relationships and emotional resilience.

As a professional negotiator, Joseph also provides fascinating insights into how he uses water-like clarity and strategic humor to settle high-stakes legal disputes.

From children’s books set in the "Snoodverse" to radical permission slips for being "20% crazy," this conversation explores how lightening up on ourselves is the first true step toward enlightenment.

Enjoy the show!

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. To connect with Steven and explore her ranch, visit: https://www.stevenjosephauthor.com/

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Restructuring Device: CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #331: Mollie Englehart, Heal Yourself With Regenerative Food

In this episode of the TIM JAMES UPGRADED podcast, I sit down with Molly, a former vegan chef from Los Angeles who transformed her life to become a cattle rancher at Sovereignty Ranch in Bandera, Texas.

The discussion centers on the critical shift toward regenerative agriculture and the vital need for consumers to support local farms directly and stop purchasing processed foods that are killing us softly.

Molly explores themes from her book, Debunked by Nature, examining how modern society has drifted away from natural laws regarding health, nutrition, and biology.

We dive into the stark reality of the American farming crisis, where 60 farms collapse daily, and discuss how choosing "whole foods" over processed "health foods" can serve as true medicine.

This interview serves as a powerful wake-up call to vote with your dollars and reclaim your health through nature.

Enjoy the show!

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. To connect with Mollie and explore her ranch, visit: https://www.sovereigntyranch.com/

Grab a copy of her book: “Debunked By Nature” here: https://debunkedbynature.com/

Follow her on Youtube: https://www.youtube.com/@Talktomollie

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Purification/Restructuring System: Book FREE Consult CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode: #330: Jeffrey Williams, How To Escape Chronic Stress

What's up Health Heroes!

In this episode of the TIM JAMES UPGRADED podcast I Tim sat down with Jeffrey Williams, who has dedicated over 25 years to finding the most powerful ways to impact lives with minimal output.

Are you feeling stuck in a cycle of chronic stress?

Jeffrey explains how 93% of diseases are stress-related and why our modern, complex stressors keep our brains locked in a reactive "hindbrain" state.

Discover the secrets of "Alphabiotics"—a technical alignment process that can reset your brain from a stressed, single-hemisphere state to a balanced, whole-brain state in seconds.

Jeffrey also dives into the "psychoactive" power of sound and gongs to induce healing frequencies and explains why living in alignment with your highest inspiration is the ultimate key to vitality.

From simple pattern interrupts to evolutionary movement systems like EDGU, this episode is packed with tools to reclaim your presence and health.

Enjoy the show!

Get Your Natural Energy Back!

Tim James

P.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.

P.P.S. To connect with Jeffrey and explore his movement workshops, visit: https://happyspine.com

Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:

• Best Detox & Nutrition Supplements: CLICK HERE
• Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE
• Water Purification/Restructuring System: Book FREE Consult CLICK HERE
• Best Home Air Purification Unit : Tim’s personal unit CLICK HERE
• Best Non Toxic Home Building Materials: CLICK HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.