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The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Detention Club & Netball Rules

    Detention Club & Netball Rules
    Jun 1 2026

    It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs...


    We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    36 mins
  • Your Turn: Cheeky Texts & DIY Piercings

    Your Turn: Cheeky Texts & DIY Piercings
    May 27 2026

    Sara and Clare read out the most definitively teenage text messages you’ve all received lately! They also hear about a teen ear-piercing entrepreneur, a mortified mum, and even more horrific school rules!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    28 mins
  • JOMO & Digital Footprints

    JOMO & Digital Footprints
    May 25 2026

    Clare's lovely daughter has found a new chum on her travels - could she be the Sara to her Clare? The girls also chat about navigating digital footprints with your teens and also the transition from feeling FOMO to JOMO!


    We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information

    The Teen Commandments podcast is brought to you by Love Honey. Check out www.lovehoney.co.uk.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
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