Orla talks to a Tipperary teenager who has created two magazines to help young girls feel less alone during their teenage years.

Orla caught up Louise from Sunfleck who told her about how she turned her fascination with nature into a West Waterford business and what people will experience at Restival at Mt. Congreve over the May Bank Holiday.

Orla talks to Mary Ann Vaughan from Kilkenny's Rothe House about the 1926 census released this weekend and how and what to search for.

Orla talks to an Irishman living in Portugal who may have the sunshine and lifestyle he craves but misses the Irish small talk- so he did something about it, setting up an Irish Yappers App.

Tramore woman Valerie McDonogh has set up a grief support group in the area. A safe, compassionate pace, to share, listen and find comfort. She talks to Orla about how her own experience with grief motivated her to set up the group.

On May 1- Six friends take on a relay run from Malin to Mizen Head. One of the six tell Orla why and about the charities that are close to their heart that they are fundraising for.

The Sunday Grill - More than just a role - GAA Club Officers with Dr Patrick Delaney and Dr Noel Connors.

The Sunday Grill - Emily Felix on the need for treatment for Friedreich’s Ataxia