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The Solo Experience

The Solo Experience

By: Sarah Rose Foster
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The Solo Experience Podcast explores what drives people to take on bold challenges and push their limits. Discover how to embrace self-sufficiency, adventure, and the courage to go after your own dreams.

© 2026 The Solo Experience
Personal Development Personal Success
Episodes
  • Solo Travel Safety: Trusting Your Gut While Travelling Alone
    Apr 12 2026

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    In this episode, I’m sharing a moment that truly tested my instincts while travelling solo.

    Alone at a remote campsite with no reception, I found myself in a situation that for most might not have felt right… and I had to decide whether to stay or trust my gut and leave.

    Solo travel is often seen as freeing and empowering, and it is but there are also moments that challenge your sense of safety.

    This episode isn’t about fear, it’s about awareness.


    Learning to read situations, trust yourself, and make decisions that keep you safe on the road.

    If you’ve ever questioned your instincts while travelling, this one’s for you.

    Head to www.sarahrosefoster.com.au to download my FREE Solo but Safe Ebook for more practical tips I've learnt in my solo travels.

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

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    Hosted by Sarah Rose Foster

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    36 mins
  • Why perfectionism is secretly ruining your life (feat. my biggest fail 😂)
    Apr 5 2026

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    This episode started as a story I was almost too embarrassed to share…

    What felt like my most epic failure at the time actually turned into one of the funniest (and most important) lessons I’ve had.

    In this episode, I dive into how perfectionism holds us back, why we’re so afraid of being judged, and how learning to embrace the messy moments is what actually helps us grow.

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

    Watch us on Youtube
    Find us on Instagram
    Join us on TikTok
    Follow us on Facebook

    Hosted by Sarah Rose Foster

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    18 mins
  • How Do You Step Away When You’ve Built a Name for Yourself? | ExploreJimny
    Mar 29 2026

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    In this episode, I sit down with Malin from ExploreJimny & owner of RUGD, who built a strong name for herself within the Jimny community through Instagram and YouTube.

    We talk about what it really takes to grow a presence online, the pressure that can come with it, and the reality that sometimes… you can’t do it all.

    While juggling full-time work and a growing business, and showing up not only online but also within the Jimny community for social days, camp trips and helping those new to the 4x4 space, Malin reached a point where something had to give — and she made the tough decision to take a step back from the space she’d built.

    This is a conversation about identity, priorities, and what it looks like to choose a different path, even when it’s not the easy one.

    You can find Malin here: Explore Jimny & RUGD

    🎧 New episodes of The Solo Experience Podcast drop every Monday.

    Watch us on Youtube
    Find us on Instagram
    Join us on TikTok
    Follow us on Facebook

    Hosted by Sarah Rose Foster

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    44 mins
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