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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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About this listen

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Fuel Protests, European Quarter-Finals, W6N, Munster Accountability & more | The Offload EP79

    Fuel Protests, European Quarter-Finals, W6N, Munster Accountability & more | The Offload EP79
    Apr 10 2026

    Brought to you by Vodafone

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 79 of The Offload with plenty to talk about.

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    58 mins
  • THE DRESSING ROOM: Unlocked – Lions Mount Rushmore | The Offload

    THE DRESSING ROOM: Unlocked – Lions Mount Rushmore | The Offload
    Apr 7 2026

    All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.


    Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.


    Next up, Tommy Bowe & Donncha O'Callaghan chat through their Lions ‘Mount Rushmore’ of leaders


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins
  • Gareth Steenson joins the show, Europe is back, W6N & more | The Offload EP78

    Gareth Steenson joins the show, Europe is back, W6N & more | The Offload EP78
    Apr 3 2026

    Brought to you by Vodafone

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 78 of The Offload with special guest former Exeter Chiefs legend, and current Ireland women’s coach, Gareth Steenson.

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    56 mins
All stars
Most relevant
Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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