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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
Listen for free

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87

    URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87
    Jun 5 2026

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up.

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
  • Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload

    Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload
    Jun 2 2026

    All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.


    Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.


    Up next, Tommy Bowe & Donncha O’Callaghan discuss Crisis Talks and Team Meetings.


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
  • Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86

    Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86
    May 29 2026

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara

    Email us at offloadrugbypod@gmail.com


    Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast


    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr and 3 mins
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Definitely worth a listen. I love this taste of home and some rugby too. Fabulous men. Great contrasting views. Keep going lads.

Hilarious/ Rugby/Fatherhood

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