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The Inflammation Code

The Inflammation Code

By: Dr. Shivani Gupta
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Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the right place.We don’t promise instant fixes. We guide you into a steady rhythm that helps your body feel safe, supported, and strong again. If you’re ready to turn healing into a lifestyle, not another task, start here.🎧 New episodes weekly👉 Learn more about the host here: ShivaniGupta.comDisclaimer: The content shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.2023 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Is Hashimoto's the Missing Root Cause? Inna Topiler on Thyroid Symptoms and Immune Confusion
    Jun 23 2026

    Could Hashimoto’s be the missing root cause behind your thyroid symptoms?

    If you have been told your thyroid labs are “fine,” or you are taking thyroid medication but still feel exhausted, foggy, inflamed, or not like yourself, this conversation will help you understand what may be happening underneath the surface. Hashimoto’s is not just a thyroid problem. It is an immune system condition that can keep attacking the thyroid when the deeper triggers are never addressed.

    Inna Topiler, CNS, MS, is a Certified Nutrition Specialist who has navigated her own Hashimoto’s journey for over 25 years. She is the host of Thyroid Mystery Solved: Hashimoto’s and Hypothyroidism Revealed, and the creator of Thyroid Love, a 26-nutrient supplement formulated specifically for thyroid autoimmunity.

    In this conversation with Dr. Shivani Gupta, Inna explains the immune confusion behind Hashimoto’s, why thyroid medication alone does not calm the immune attack, and what it really takes to support thyroid health at the root.

    What You'll Learn in This Episode:

    • Why levothyroxine supports the thyroid but does not address the immune attack causing the damage?
    • How to ask for a real full thyroid panel, and why TPO and TG antibodies matter
    • The four root cause buckets behind immune confusion: food, infections, toxins, and stress
    • Why gluten can trigger an immune attack on the thyroid through molecular mimicry
    • The truth about iodine supplementation with Hashimoto's, and why it often makes things worse
    • How selenium and inositol support thyroid hormone balance and immune regulation
    • Why zinc deficiency can be generational and how high copper compounds the problem
    • What a thyroid supplement designed for autoimmunity should and should not include

    The Inflammation Code

    https://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=true

    Fusionary Formulas Supplements

    Use code CODE15 for 15% off your first order

    https://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast

    7-Day Inflammation Detox Challenge

    https://www.7dayinflammationdetox.com/

    Work with Dr. Shivani / Free Discovery Call

    https://shivanigupta.com/

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    49 mins
  • Everyone’s Talking About Ozempic: Inflammation, GLP-1, and What Ayurveda Knew First
    Jun 16 2026

    If you’ve been anywhere near the internet in the last couple of years, you’ve heard about Ozempic and GLP-1 drugs. You’ve seen the before-and-afters. Maybe a friend asked if you should try it too. And if you’re like most of the women Dr. Shivani works with, you may feel confused. The results look real, but something feels off. Are we treating a symptom? Are we missing something deeper?

    In this episode, Dr. Shivani Gupta tells the story of Veronica, a client who came to her terrified after a bad experience with GLP-1 medication, but still wanting to lose weight, reduce inflammation, and feel like herself again.

    Through Veronica’s story, Dr. Shivani breaks down what GLP-1 actually is, why so many people have a weakened natural GLP-1 response, and how Ayurveda has been supporting this same pathway through agni, bitter foods, gut health, and daily rhythm.

    You’ll learn:

    • What GLP-1 actually is and why your body already makes it
    • Why GLP-1 drugs work on inflammation, not just appetite
    • Why processed food, stress, sleep, and gut imbalance can blunt your natural GLP-1 response
    • The Ayurvedic concept of agni and how it connects to GLP-1 biology
    • Natural ways to support your body’s GLP-1 pathway using food, herbs, and rhythm
    • What GLP-1 drugs may be helpful for, and what Dr. Shivani wants women to understand first
    • How Veronica rebuilt her foundation naturally
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    30 mins
  • Why Trendy Supplements Don’t Work: Dr. Shivani Gupta Explains
    Jun 9 2026

    You've tried supplement after supplement. You followed the trends, bought what the influencers recommended, spent real money on the latest ingredients, and still felt nothing change.

    If that sounds familiar, it's not because natural remedies don't work. It's because many of the products built around them were built for the market, not for you.

    In this solo episode, Dr. Shivani Gupta draws on her Ph.D. research in turmeric to expose how trend-driven supplement formulation actually works, and why it keeps failing women.

    With more than 17,000 peer-reviewed papers on turmeric and curcumin, plus years of firsthand testing of commercial supplements, Dr. Shivani breaks down what happens when a 60-to-90-day launch cycle skips every step that actually matters.

    This episode is for any woman who has ever wondered why a supplement she trusted did nothing. You'll leave with a clear lens for evaluating everything in your cabinet and a practical framework for choosing what actually belongs there.

    WHAT YOU'LL LEARN

    • Why the 60-to-90-day trend cycle skips dose validation, absorption testing, and ingredient interaction research
    • How Dr. Shivani's Ph.D. research revealed that one major brand had 85% of its curcumin completely unavailable for absorption
    • The core difference between formulating from market demand and formulating around a specific woman's real needs
    • Why peptide protocols, NAD boosters, and mushroom blends often fail to produce noticeable results for patient
    • How Ayurvedic synergy — herbs working in combination — accomplishes what no isolated trending ingredient can do alone
    • Three diagnostic questions to ask before spending another dollar on any supplement

    RESOURCES MENTIONED:
    The Inflammation Code (book)
    Fusionary Formulas Supplements — use code CODE15 for 15% off your first order https://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast
    7-Day Inflammation Detox Challenge
    Work with Dr. Shivani — Free Discovery Call

    Show More Show Less
    29 mins
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