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The Hypnobirthing Podcast

The Hypnobirthing Podcast

By: The Nurture Nest
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This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/

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Copyright 2020 All rights reserved. Parenting & Families Relationships
Episodes
  • Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories

    Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories
    Jul 2 2026

    I was so excited to speak to Bonita, not only about her experience of summitting Everest, but also about how she related it to giving birth. Which was harder? And what skills from the mountains did she take into her birth?


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here





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    43 mins
  • Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know

    Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know
    Jun 29 2026
    In today's solo episode, I discuss CTG monitoring. Its fast becoming a regular occurrence in labour, but is it necessary? What are the benefits and the risks? Scroll for full references.Resources & Linkso 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Serviceso 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courseso ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee hereo 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book Listo 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Hereo 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Hereo 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nesto 🛁 Birth Pool Discount – Get 10% off here: Claim Offero ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop HereReferencesNICE Intrapartum Care Guideline (NG235)UK guidance on fetal monitoring in labour.Supports statements about intermittent auscultation for low-risk women and indications for continuous CTG.NICE Fetal Monitoring in Labour Evidence ReviewsDetailed evidence reviews underpinning NICE recommendations.FIGO Guidelines on Intrapartum Fetal Monitoring (2015)International guidance on interpretation of CTG traces and fetal monitoring.Cochrane Review: Continuous Cardiotocography (Electronic Fetal Monitoring) for Fetal Assessment During Labour (Alfirevic et al.)Key evidence supporting:Reduction in neonatal seizures.Increased rates of caesarean and instrumental birth.Little or no reduction in perinatal mortality.Royal College of Obstetricians and Gynaecologists (RCOG) – Fetal Monitoring ResourcesUseful patient-facing information explaining CTG and fetal monitoring.Royal College of Midwives Position Statement on Fetal MonitoringSupports discussion of physiological birth, mobility, and informed choice.NHS Information on Monitoring Your Baby During LabourAccessible explanation of intermittent and continuous monitoring. Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • Episode 161 - Danielle's Redemptive Second Birth at Home

    Episode 161 - Danielle's Redemptive Second Birth at Home
    Jun 25 2026

    In today's episode I welcome on listener Danielle to share her second birth story, which turned out to be incredibly redemptive after a not so positive first birth. A big thank you to Danielle for sharing her story, I hope you feel inspired listening!


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here





    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    51 mins
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